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ISSUE 64, AUGUST 2013

THE PEOPLE ON THE BUS GO… WHERE’S MY BUS?

A local council run public bus forum held at Laverton Community Hub on Saturday 13th July identifi ed some signifi cant issues surrounding the recent changes to the bus network linking surrounding suburbs to the Werribee line.Wetlands Ward Councillors Colleen Gates and Luba Grigorovitch hosted the forum with roundtable activities and discussions aimed to fi nd the critical issues affecting community members. The councillors plan to invite the Minister for Public Transport and Public Transport Victoria to consider three or four of the main points raised.“Unfortunately Luba and myself weren’t aware of the bus

forums that were held by Public Transport Victoria last year. I’m not aware of anybody who knew of the bus forums taking place last year so I’d be interested to know who attended, Cr Gates said. “Presumably they’ve designed the bus network you have today based on feedback at those forums.”The changes were made to coincide with the April 28 opening of Williams Landing train station. The Minister for Public Transport Mr Terry Mulder announced bus routes 413 and 416 would be replaced with fi ve routes 493, 494, 495, 496 and 497 to help cater for the growing Truganina and Point Cook

The Bus Forum held at Laverton Community Hub

continue page 3

Issue 642

PUDDLING WITH THE PUBLISHER

I might have mentioned at some time that I’m a member of two Mens Sheds in Altona, the Altona Mens Shed located on the fringe of Altona in North Williamstown, and Hobsons Bay Mens Shed Network in 280 Queen St. in Altona, opposite Kooringal Golf Club.

Although Altona has only 8 members and additional volunteers these men have given free of charge over 1000 recycled computers to folks and children in need over the last 10 years. This was only possible with the help of John and Anne Link of Link Pumps who have provided the workspace for many years.

A different story at Hobsons Bay where there are over 200 members and a huge range of activities including the heart of almost every one of the almost 1000 sheds in Australia, the woodwork shop containing all of the major equipment you would expect in a major wood working operation.

Activities include a Classic Car Restoration group whose

annual show in conjunction with the Altona Beach Festival helps support the organisation, a computer recycling section, an Engineering workshop, a printing shop, a chess group, a healthy eating group, a technology group, an instrument making group producing such as guitars and violins, a cycling group, a photography group, and a developing gardening group. The philosophy of the Committee of Management is if you want to do something get your group together and we’ll give you all the help you need.

The main reason for writing this comment is that the Hobsons Bay Shed urgently needs a Personal Assistant (preferably over 50) to help their gorgeous secretary for a few hours a week. You can ring Laraine on 9398 2383 or call in any Friday at 12 for our BBQ lunch with Laraine and have a look at the place and the members.

Bill McPherson

RAMBLING WITH THE EDITOR

There has been a lot of action and negative sentiment with the recent changes to the local bus networks. A lot of people in the areas from Altona to Point Cook and Werribee are upset. Some others are very happy about these changes, people who have not had enough services from the start. Why make changes at the cost of others locally?

Public Transport Victoria have been meeting with residents at various local bus forums.

The common lines delivered are of course, yes we “aspire to” do this that and the other thing. Every time I hear that honestly I just want to cringe.

What we need to get from our current government is a statement along the lines of “this will be fi xed by…” thus giving the community an end date to these concerns. I understand there is a large process to get things delivered, but when I hear dates like 2016… it is just not good enough.

We have a couple of articles on the bus subject in this issue, let us know how these experiences have directly impacted you (short) and we will try and include some in the next issue.

I have had a lot of people express interest in writing for the paper. It is so exciting to see such interest. If you attend an event, and would like to do a little write up on the event and send it in that would be great as well. I have found that some people are not too keen to take on a ‘reporter’ type role.

Now the most important thing. I need everyone who reads this paper, and use the internet, to visit our Facebook page Facebook.com/aroundaltona and then LIKE that page please. This will mean that you can get notifi cations when the paper is available online. And lastly if you want to join our mailing list, you can do so from the website: www.aroundaltona.com.au

Daniel Allen

Issue 64 3

TO ADVERTISE IN AROUND ALTONA

COMMUNITY NEWSPAPERContact

Will - M: 0449 834 359 E: will@aroundaltona.com.au

Daniel - M: 0408 659 940 E: aroundsell@gmail.com

areas. Bus routes 414 and 446 were also rerouted, with buses no longer travelling to Aircraft station.Member for Altona District Jill Hennessy who held a similar forum in Seabrook this June has previously raised the issue with the transport Minister and in the Victorian Parliament.

“Many local residents have advised me about the impact these changes have had on their capacity to move around the community and access important services, shops and other public transport,“ Ms Hennessy said.

This Laverton forum similarly refl ected loss of access as a critical issue. The Aviation Road Shopping Centre has reported lost patronage despite recent council work to improve the shopping strip. Parents were concerned where their children have lost direct access to their schools.

Local resident Lynne Muir said the changes meant getting anywhere takes too long.

“If you have a medical appointment, you have to get ready two hours in advance or you have to catch a cab,” Ms Muir said.

When asked what possible solutions there might be another resident Doug said, “I just want our bus route back. We are stuck in the middle and have got nothing!”

Some residents mentioned Williams Landing Station was meant to take the parking and usage pressure away from the struggling Laverton Station but given Laverton is in Zone

One and Williams Landing in Zone Two, patrons still drive to Laverton to catch a train. Other residents reported the unreliable lifts at Laverton and over crowded trains deterred them from using the rail system at all.

Cherry Lake Councillor and Altona Loop Group activist Sandra Wilson highlighted the importance of the intersection between buses and trains across the region.

City of Wyndham Councillor Peter Gibbons also attended highlighting the gravity of the issues faced equally affected those travelling from West to East.

If you missed the forum highlights were captured on ourcomnews.com.au

A recent information evening hosted by the Wyndham Transport Advisory Committee (WTAC) and held at Wyndham City Council included guest speakers from WTAC, Public Transport Victoria (PTV), Public Transport Users Association (PTUA) and Westrans.

An interesting development raised on the evening was the discovery that the ‘consultation process and data collection’ resulting in the current changes to the bus network were undertaken a few years ago by a different department.

PTV did concede they are aware of some issues following the changes but could not give a timeframe on how or whether these issues would be resolved.

Petronella Boonen

Wetlands Ward Councillors Colleen Gates and Luba Grigorovitch

Issue 644

I recently received an email from a local resident saying “Anjo is our sister city. We are Anjo’s mates. What are we doing about it?”

It was a timely email because coincidentally, just the week before I had attended a welcome reception hosted by Hobsons Bay City Council for student delegates from Anjo who were here on the annual exchange program that our cities enjoy. So I wrote back and said “It’s a very active exchange of culture and good will.”

And it is too; it is the 25th anniversary of the 1988 signing of the fi rst sister city agreement between Anjo and the then Altona City Council - a lot of friends have been made over a quarter of a century.

Each year is a celebration of the friendship for four students from Anjo and four students from Hobsons Bay who are selected to enjoy the cultural exchange. The exchange program is open to young people aged between 15 - 17 years

old who reside in Hobsons Bay. They can attend any school even though it is not in the municipality, however, they must live in Hobsons Bay. The visiting students experience homestay for the two-week exchange period, which develops the friendship at another level. On three occasions, my family has hosted Japanese student teachers from Nagoya Women’s

University who were placed at Altona Primary School and we have had enormous fun and learning by being a host family.

All activities associated with the sister city relationship are co-ordinated by the Hobsons Bay International Friendship Association (with support from Hobsons Bay City Council). This community committee is key to maintaining such a successful friendship. What was evident to me from meeting people at the welcome reception was that individual passion is also a factor in its continued success. Not less than three past presidents of the Association, Ross Hughes, John Whittington and Ralph Halnon, were present taking an interest in the young delegates and their host families and eagerly educating a new councillor about the importance of the friendship. I give credit to all those involved over many years. One such person is Margaret Evans, who wears a number of hats as a local resident, council employee and past member of the Association,

making sure the relationship continues to be nurtured. On a recent catch up at Council, we both agreed that the Japanese Garden at the Civic Centre in Altona, which has special symbolism for our sister city relationship, is in need of spruce up.

FLOURISHING FRIENDSHIP

Issue 64 5

Other features of the friendship are the exchange of artworks every two years; reciprocal exhibitions of art such as photographs, paintings and other artefacts; and a citizen delegation every three years. October 2013 is when we will next have the honour of hosting 8-10 of our Anjo friends. I’m heartily looking forward to it. As for a citizen delegation from Hobsons Bay to Anjo; the last delegation from Hobsons Bay which included the Mayor, CEO and members of the Association occurred about three years ago...Yes, we are Anjo’s mates. Raising awareness of the sister city relationship at a broader community level is another way of growing the friendship. For anyone who would like to learn more, please go to the Council’s website www.hobsonsbay.vic.gov.au under ‘sister cities’ where contact details can be found.

Photos: This year’s Anjo exchange students animating Niimi

Nankichi’s famous children’s story: Gon, the Little Fox (which had a moral tale that we all must accept our fate) at the welcome reception hotsted by Hobsons Bay City Council.

Cr Sandra Wilson

Issue 646

LETTER TO THE EDITORFrom The Inbox

Good morning Daniel,When I fi rst came to Altona over a dozen years ago I be-came involved with a group which Bill Mc Pherson or-ganised to refurbish donated computers for deserving local people. And John Link had offered us free rooms in the vast rabbit warren he acquired with the land he bought in Technopark Drive as his new HQ for Link Pumps operating across Australia from our back yard.

That fi x and offer free facility is now called Altona Men’s Shed Computer Recycling and advertises in every one of our Around Altonas.

At a meeting there one day in John’s generously lent board-room we were discussing “everything” and I said there were homeless people in every suburb even ours. They didn’t believe me so I had to get proof of it somewhere.

Back then I used to often drop in at Annette’s in Railway St South where it was then, opposite the railway station. I asked Annette about my thinking and without revealing her involvement with the Baywest Youth Housing Coop-erative as it was originally called suggested I drop in there.

Yes I was right. Generally not sleeping rough but moving be-tween those who took pity on them there was and still is a ‘se-

cret’ group amongst us. Rhonda wasn’t in charge then but she

was there. Now she’s the boss and it’s called Latitude. There’s evolution in everything even how some of us live and succeed or not.

I’ve been pleased and proud Our Altona has had this beating heart of concern, you should be too.

Thank you Rhonda and Annette for quietly getting on with helping our youth who for one reason or another, parental abuse or simply being kicked out, at one time or another gravi-tated to seeking Latitude’s assistance.

And there are many good stories to be told about how these young people got their lives together. I know there are numer-ous Latitude alumni living successful happy lives among us today.

It would do us all good if Rhonda told us about some of them, identities protected of course.

Happy surfi ng Angela and Luba and all, it’s a good cause

Kind regards,Bruce McCubbery

Issue 64 7

HOBSONS BAY ART SHOWThe Rotary Club of Altona will once again be holding its well-known and much anticipated annual Art Show on the 17th and 18th August 2013, so save the date for this family friendly event and immerse yourself in a weekend of talent, creative expression and enough works of art to suit even the most discerning critic!

Now in its 36th year, the Show offers artists from all around the opportunity to showcase their talents, become recognised by their peers, and sell their creative works to lovers and appreciators of art from all backgrounds and locations. Now known as the “Hobson’s Bay Art Show” the entry process including payment is now totally completed via their website www.hobsonsbayartshow.com.au.

As a result of ongoing renovations to the Art Shows’ regular venue, the Williamstown Town Hall, this year’s show will be held at Seaworks in Nelson Place. The Hobson’s Bay Art Show is open to the public on the weekend of the 17th & 18th August with the preview evening and offi cial opening held on Friday 16th August.

Artists and Art Lovers are cordially invited to get involved and for further information on how you can become a part of this local tradition please go to the website listed above. Proceeds from the annual Art Show enable the Rotary Club to undertake community projects both at a local and international level. Projects in the local area include the “Kickstart School Breakfast Program” which helps children within our

community to kick of their school day with a healthy and nutritional breakfast. This project is run in conjunction with the Altona Community Bank Branch of the Bendigo Bank who are a valued sponsor of the Art Show. At an international level, the Rotary Club is working towards the next phase of our water project in Uganda. Once completed, the benefi ts of access to clean water will reach out to 250 families across two Ugandan villages.

The Rotary Club of Altona is able to continue their valuable work both locally and abroad through the generous donations of their members and business sponsors, and so to keep these projects running and benefi ting the community, we seek fi nancial support through both art buyers and sponsors. Whether you are an artist, an art lover or keen to support this wonderful event, your participation at any level will be warmly and gratefully welcomed.

Issue 648

IS THERE A BETTER WAY TO PREVENT TYPE 2 DIABETES IN MEN?

Type 2 diabetes is an increasingly common problem. When present it reduces the overall quality of life. The health care costs to treat people with diabetes are high.

Type 2 diabetes tends to run in families. The likelihood of developing the disease increases with age and is more common in men than women in Australia. Most importantly, we know that the onset of diabetes is strongly related to obesity particularly when the excess body fat is around the belly. Previous research based in Adelaide found that men at particular high risk for developing diabetes were aged 50 or more, had a waist circumference over 95cms and a low level of the main sex hormone, called testosterone.

There are a number of reasons why a low testosterone level in men might increase the risk of developing diabetes. Testosterone decreases fat mass, increases muscle mass, improves metabolism and perhaps arguable of most importance it may increase motivation to improve lifestyle.

In a world fi rst the T4DM study will investigate whether supplementing testosterone in men with low testosterone

levels along with a dedicated weight loss program may prevent progression to diabetes.

Men aged 50 – 74 are being sought for this $4.8M groundbreaking study. Men can go to the online questionnaire at www.t4dm.org.au or call the study information line 1300 865 436 to determine their eligibility. If eligible they will be given a request form to have blood tests that will measure their testosterone and glucose levels. If these results show low testosterone and pre-diabetes they then will be invited to join the study. The T4DM study will involve 2 years of treatment (3 monthly injections) or placebo at a study centre plus free access to a weight loss program. The study centres are based at Monash Medical Centre & The Austin Hospitals.

For more information about the study and to participate, please visit the T4DM (Testosterone 4 the prevention of Diabetes Mellitus) study website:www.t4dm.org.au

The study is funded by the National Health & Medical Research Council (NHMRC)

Issue 64 9

BE WELL LIVE WELL ARTICLE - THE POSITIVE HEALTH BENEFITS

OF VOLUNTEERISM It’s probably little shock to hear that that lending a hand makes us feel good - Everyone has the right to actively participate in and contribute to their community and we can all play an active part in it.

Studies suggest volunteering provides more than just emotional benefi ts; it can make us healthier and even tack on some extra years to our lives.

Volunteering can be a mental pick-me-up, likely benefi ts include: Increased personal satisfaction, making friends and meeting new people, learning new skills or maintaining existing ones, gaining work experience and employment opportunities and a greater sense of connection.

The term “Having skin in the Game” is often used for small business owners of their own enterprise.

When it comes to volunteering however – I reckon “Having soul in the game” is the key ingredient.

For example, someone once told me they enjoy being a volunteer fi re-fi ghter for the physical task orientated nature

of the work calms them! How ironic! You see it may not be the most obvious reason.

A friend told me they fi lm short duration interest stories to put on YouTube, because there’s a stack of really interesting local people out there, and getting closer in touch with the human condition calms them!

Do you see the pattern?

The Westside community (and indeed the world) is a much greater benefi ciary of your volunteer pursuit if is something you feel passionate about or if you’re really fortunate just speaks to you on some higher level that can’t even be articulated in words.

By the way “Having Soul in the Game” is the title for the next article where I discuss getting in touch with your own life’s purpose.

Until then, be well live well.

John Powell - www.bewelllivewell.com.au

Issue 6410

Pet Section

Demodex canis is a mite that lives in the hair follicles of canine skin and is present in small numbers in most healthy dogs. Demodicosis is the condition of multiple mites on the skin of the affected dog (also known as red mange). It is still not known what causes demodectic mange in the dog.

There are 2 types of clinical conditions seen with demodicosis:1. Localised: usually in young dogs, occurs commonly on face and forelegs, often heal spontaneously. This type of demodicosis may progress to the generalised state.2. Generalised: covers a large area or large patches of the body, and secondary infection with bacteria is common. There are three forms of generalised demodicosis: i) juvenile onset: usually starts between 3 and 18 months of age. If the lesions do not resolve spontaneously or receive adequate treatment, the patient carries the disease into adulthood. ii) adult onset: the dogs are generally over 5 years of age and an underlying disease or immunosuppression (with the demodex as a secondary problem) should be suspected. iii) chronic pododermatitis - the disease is confi ned to the paws, these cases are particularly resistant to therapy.

Complete cure, for the generalised form of the disease, is not always possible. In these cases, lifetime therapy may be necessary for control.

TRANSMISSIONDemodex is a normal resident of canine skin. Transmission occurs from the bitch to nursing pups by direct contact during the fi rst 2 or 3 days of neonatal life. It is only in certain dogs that mites become a problem. Demodicosis is more common in purebred dogs and certain breeds have far more frequent disease than other breeds. However any breed can develop this disease.

DIAGNOSISA skin scraping must be performed to demonstrate the mites in the skin of the dog. This involves using a blade to scrape the surface of the skin, and placing the debris and hair collected on a microscope slide. The adult mites, their immature forms and eggs are visible under the microscope. Sometimes a skin biopsy is required under general anaesthesia.

DEMODEX MANGE MITES Clinical Features

Leg

Head

Body

Demodex mite(40x actual size)

Issue 64 11

Do you love singing and theatre? Do you have, or do you support someone who has a disability in Hobsons Bay or Melbourne’s west?Come along to Out of the Woods, a music theatre program aimed at people who have a disability and their carers.Deputy Mayor of Hobsons Bay Councillor Luba Grigorovitch said Out of the Woods is a great way to learn new skills, make new friends and showcase the talents and abilities of people who have a disability.“Participants will have the opportunity to learn music, dance and drama from a wide range of styles and eras, and have the opportunity to perform at local community events,” said Cr Grigorovitch.“Out of the Woods is run by arts and access professionals, Jo Cohen and Myf Powell. Jo has worked with Arts Access Victoria as the Training and Development Offi cer and has more than 20 years experience in the community arts sector. Jo is also a professional singer and trained teacher and currently leads

three community choirs.“Myf is the Artistic Director of inclusive theatre company, ‘City of Voices’ and is is passionate about nurturing and celebrating diversity, welcoming people of any age, stage, ability, experience or disposition to create performances of and for the community. Myf also works with FOG Theatre, catering for adults with an intellectual disability, and Spark Theatre, for people living with acquired brain injury. Myf is enthusiasticabout cultural development in Hobsons Bay, and has previously worked on The Garden Project at The Substation, as well as community art projects for Art in Public Places.”The sessions will run every Monday during school term from 10.00am to 12.00pm at Woods Street Arts Space, 44 Woods Street, Laverton. Visit www.facebook.com/woodsstreetarts for more information. Classes are $5 per session. For more information, contact Jo Cohen jcohen@artsaccess.com.au or phone 8640 6009.

Motorists are reminded to slow down and drive safely in school zones now that Term 3 has begun.Speed limits and parking restrictions around schools will be in place again to protect children from the dangers posed by traffi c, especially during the hours of 8.00am and 9.30am and 2.30pm and 4.00pm.Deputy Mayor of Hobsons Bay Councillor Luba Grigorovitch urged the community to drive responsibly.

“It is essential that drivers comply with these limits,” said Cr Grigorovitch.“We need to protect children from the dangers that cars impose and ensure that all of the restrictions are followed.”“Police and Local Laws offi cers will be patrolling schools in Hobsons Bay, Maribyrnong, Melton and Wyndham to enforce these limits and fi ne drivers who speed and park illegally.”

OUT OF THE WOODS

DRIVE SAFE!

Issue 6412

NoticesHOBSONS BAY LIFEACTIVITIES CLUB

COMMUNITY CAFÉ

ADAVIC SUPPORT GROUP ADVERTISING SALESREPRESENTATIVE

REQUIRED If you’re 50+ and enjoy Movies, Dining Out,

BBQ’s, Hikes etcthen we’re just what you’re looking for.

Meet new people, make new friends,and join like minded people in a variety

of activities,both week days and weekends.

Try us out by attending a couple of functions of your

choice, with no obligation, before you decide.For more information and a copy of our Club

Newsletter please contact:Alicia: 9741-4313 or Myra: 0432 258 804

The Laverton Community Cafe operates from The Altona Meadows Community Centre 28 Trafalgar Avenue, Altona

Meadows.Why not come along and enjoy a

nutritional 3 course meal and at the same time meet someone new in your

Community. Operates:Every Friday 12.00 -1.00pm $8.00

/$5.00(Conc.)Bookings by Thursday essential

9369 4866

Weekly anxiety & depression support group.

Connect with others who experience anxiety and depression and participate in safe and confi dential discussion. There is no pressure to talk, you can bring a friend

or carer, and no bookings are required. Every Tuesday 7:30-9:30pm at the

Louis Joel Arts & Community Centre, Sargood St, Altona.

$5 Casuals / $3 MembersFor more info visit: www.adavic.org.au |

phone: (03) 9853-8089 | email: adavic@adavic.org.au

You will already know if you are a fi t for this position,

you will love sales (talking to people), you are a self

starter (know what you are doing), you thrive on

success (you are good and you know it).

Work local at times to suit you, it does not get

better that this.If you can sell yourself, you’ve got the opportunity, just email your CV to will@aroundaltona.

com.au

ALTONA NORTH COMBINED PROBUS

CLUB:

Retired or semi-retired? Interested in developing new

friends, or interests. Join our friendly group at the

Community Hall, Cypress Av., Brooklyn -10.00am on 3rd Wednesday of each month. Guest speakers, trips and

other activities are organised. Enquiries: Lois 9399 2554 or

Pam 9314 4640

WILLIAMSTOWN FILMSscreen at the Mechanics Institute on the corner of Melbourne Road and

Electra St Williamstown at 7.30 pm on the last Wednesday of the month . We screen old and more recent fi lms, use a dvd/video projector, and have a very large screen. Memberships are available at $10 for 3 consecutive months, or $30 /45 (for 2 at the

same address ) 10 month annual membership. For further information including the 2013 program, contact

9397 6000.

THE ALTONA FRUIT AND VEGIE

SWAP Takes place on the second

Saturday of every month from 10:30am to 11:30am at the

Rotunda in Logan Reserve PierStreet,

Altona.

AROUND ALTONA

is looking to rent a shared/small factory

(50-100 sqm) in the area for its printing operations. Please

contact Will on 0449 834 359 or

will@aroundaltona.com.au

BIOGIGAre you interested in humanism; fl ora and fauna, natural food and

performing arts in a setting of education and entertainment. Enquiries: phone 9398 6043 or

email platypus111@bigpond.com

THE LAVERTON COMMU-NITY CENTRE & NEIGH-BOURHOOD HOUSE IS

RUNNING A:7 week “Anger Management for

MenStarting date: Thursday 8th August between 6:30-8:30pm

Cost: $100This practical 7 week course will

look at why do you get angry?When is anger a problem? Ways to manage your anger and the opportunity to practice your

anger management skills in a safe environment with your peers.

Facilitator is a

Members of the International CounselorsAssociation

Bookings essential

Other courses include:

Self-Esteem and Assertion For

Women, Bookworms (Book group), Grow (Personal Growth) and

Grow Better Together (Carers of People with Mental Health Issues), and Sunrise Group (Women with

Disabilities).

Issue 64 13

Altona Kids

We would like to thank Tina Zimbakova for sourcing the Kids page for us

CONNECT THE DOTS AND COLOR-IN THE PIC.

CAN YOU GUESS WHO’S THAT?

Issue 6414

Altona Gardens

Annually, for many years, I have produced a small desk calendar. My fi rst few calendars contained a hotchpotch of images that had been painted over the previous years. Then, one year when I was working on a series of greeting cards featuring popular garden fl owers, I realised all the plants I had already painted were those I remembered growing in one of my grandmothers’ gardens. From then on, I actively sought fl owers that reminded me of those two much loved ladies. I called that series of cards Memories of my Grandmothers’ Gardens and, later, realised they were also the ideal proportions to fi t a calendar. So the following year’s calendar was the fi rst that actually followed a theme.

CINERARIA

Issue 64 15

Most years in late autumn, Gran (who lived in the nearby suburb of Seddon) mass planted Cineraria seedlings in protected spots in her north and east-facing front garden. On several occasions, I was recruited to help with their planting. I adore the bright, cheerful, blues, pinks, reds and carmine colours of Cineraria, especially when they have a white contrast, because that really does make the other colours sing.

Cineraria is a small genus of 14 species of colourful annuals with clusters of daisy-like fl owers endemic to Madeira and the Canary Islands. Because they were included in the South African genus, Cineraria, for as long as I can remember, I am fi nding it diffi cult to think of these colourful annuals under their new name, Pericallis. For the purposes of this essay, I will continue to call them Cineraria as that is what the vast majority of my readers will call them; and that is what I recently saw them labelled in one of our largest local plant nurseries.

As they are suitable fl owers for cold weather colour in Melbourne, I often spot Cineraria in Altona gardens during late winter and early spring. Of all the plants that I remember from Gran’s garden, these are the fl owers that most often trigger the nostalgia button. Even a passing glimpse of a Cineraria plant will bring back a wealth of treasured memories of this gracious lady.

Helene Wildhelene.wild@optusnet.com.au

Issue 6416

Want Better Health?

We can help! FREE Initial Chiropractic

Consultation* XRAYS ONSITE , 6 Days a week, HICAPS Available

Sports and Paediatric Chiropractic, Family Wellness

Sanctuary Lakes Chiropractic 9369 7987 102 Point Cook Road Seabrook 3028

www.sanctuarylakeschiro.com.au * Conditions apply

GET OUT OF THE CHEMICAL DANGER ZONEMany of us unknowingly live in a toxic environment, daily breathing in a cocktail of chemicals as we go about our household chores. Mothballs, fl ea collars, disinfectants, detergents, air fresheners and deodorants are just some of the products we regularly use in our homes. But they may not be as innocuous as we think. Exposure to supposedly ‘safe’ chemicals has been linked to a variety of allergies and illnesses, from headaches and asthma to lowered fertility, learning and behavioural problems and chronic fatigue syndrome.

Because of the chemical cleaning agents we use, the highest levels of domestic pollution have been found to occur in the kitchen, laundry and bathroom of our home.

With a basic shopping list of borax, cloves, eucalyptus oil, lemons, olive oil, pure soap, salt, vinegar, lectric soda and a soap shaker, steel wool. This cuts cleaning agents down to $20 a year on average!

1. Polish brass, bronze, copper, pewter and stainless steel: Use a paste of salt, fl our and vinegar applied with a damp cloth. Or apply bicarb soda on a damp cloth, or vinegar, or rub with 1/2 a lemon dipped in salt.

2. Removing stains and grease from pans :Clean with a steel wool pad soaked in eucalyptus or methylated spirits and rinse with hot water.

3. Cleaning glass:Add a dash of white vinegar or lemon juice to hot rinsing water, then air dry.

4. Clean a microwave oven:Place a bowl of hot water (with a slice of lemon or bicarb soda)

in the oven. Simmer, remove the bowl and wipe away stains with a hot, damp cloth.

5. Cleaning silverware:Line a saucepan with aluminium foil. Cover with hot water. Add 3 teaspoons of washing soda. Bring to boil and simmer for 3 minutes. Rinse in hot water and drain. A soaking in a strong borax solution will keep silver that is used daily, shiny.6. Removing pesticides from fruit and vegetables:Combine 2 tablespoons of vinegar with 1 litre of water and soak for a few minutes then rinse.

7. Cleaning windows and mirrors:Add a cup of vinegar to half a bucket of hot water to clean and prevent spotting. Balls of crumpled newspaper moistened with vinegar will give windows a high sheen, as the inkin the newsprint combines with the vinegar.

8. Stop mirror fogging:Wipe with a ball of newspaper moistened with eucalyptus oil.

9. A deodorant:Use a light dusting of bicarb soda under arms. Lavender oil directly under arms, repeat every 2-4 hours.

10. Repelling Mosquitoes:Use apple cider vinegar, or 25% concentration of citronella, tea tree, eucalyptus or lavender oil.

These little hints work. They are non-toxic and effective.

Cherie de Haas

Issue 64 17

“THEY’VE TAKEN MY INDEPENDENCE AWAY”

Let me introduce you to Rosemary. Rosemary is an elderly resident of Seabrook who attended last month’s public bus forum held by Altona Labor MP Jill Hennessy. Greatly affected by the changes made to the transportation system, Rosemary attended the forum to voice out her anger and to gain an understanding of why these changes occurred.

Rosemary moved from Albert Park in 1998 where public transport is as abundant as mothers pushing prams around in Point Cook Town Centre. She was unsure about moving to a new area, as she did not know how to get around. Her husband Sid assured her that in case he ever went before her, public transport systems were available for her use. Years went by and Sid passed away. Now alone, older and with increasing health conditions, Rosemary has to make weekly multiple trips to see her doctor, a journey that has been now made incredibly diffi cult.

Let me walk you through Rosemary’s journey. To access her local doctors she needs take to take a laborious 20 minute walk to the bus stop, a huge exercise for our elderly residents. Then she takes one bus to Sanctuary Lakes, another to Williams Landing and fi nally a bus to Point Cook to reach her destination. After a quick 15-minute appointment at the doctors this trip is repeated totalling up to 4 hours. An unnecessary long and tiresome outing compared to her previous trip of an hour on just one bus.

“They’ve take my independence away,” said Rosemary. The new bus services have streamlined their services with trains at William’s Landing Station “But we don’t all catch trains” Rosemary said in annoyance.

As Ms. Hennessy stated “The real problem with the bus service changes is that there have been some winners and losers created.” The forum highlighted the poor community

consultative process and as Ms. Hennessy stated “if you consult in the fi rst place before you make the decisions… perhaps we avoid bad decision making...”

“We didn’t know nothing about it, not a thing” Rosemary said. Rosemary stated that she did not even receive any warning about the changes in services until a week before “There were no signs up on the bus stops… no signs up anywhere” Rosemary declared.

Changes have disabled many residents access to local community services by long walks to bus stops and in some instances no access to their local shopping centre at all. “I can’t get up and decide I’ll go out today… it’s too much hassle to go anywhere ” Rosemary said.

Rosemary rang Public Transport Victoria to complain about the nonsensical services that have been implemented, only to be told it’s not their fault. PTV justifi ed current changes by stating “there are always trade offs to make.” Rosemary stated, “They pass the buck.”

PTV informed the community not to expect “big changes” until the next budget allocation, however there could be possible extensions of current bus routes. Ms. Hennessy stated that she will continue to fi ght for services and urged residents to do the same.

Rosemary is just one of hundreds of local community members that have been affected by these changes. She refers to it as “the greatest mix up of all times.”

Join the ‘Save Our Buses Campaign’ and lobby for change for our community at www.jillhenessy.com.au.

Candice Presnillo

Issue 6418

7 MARATHONS, 7 STATES, 7 DAYSRUNNING FOR A GREAT CAUSE

Running 1 marathon is enough of a challenge for most people. Running 7 marathons in 7 states would be unimaginable for most. However Point Cook resident Ben Robinson will be tak-ing on an even bigger challenge running 7 marathons, in 7 states, in just 7 days to raise much needed funds for Bravehe-arts. Ben is the Physical Education teacher at Lumen Christi Primary School in Point Cook and has always practiced what he teaches - Being fi t, healthy and active. The father of two (Chloe, 11 and Ryan, 9) is taking this philosophy to a whole new level with his latest challenge. The Challenge starts on 20th October in Perth. From there Ben will run 42.2km, jump on a plane, fl y interstate, recover, eat, sleep and get up and do it all again travelling from Perth, to Adelaide, Melbourne, Ho-bart, Sydney, Canberra, then fi nishing in Brisbane 7 days later. In just 7 days Ben will run a total of 294 kms all in an effort to raise funds and raise awareness of the Bravehearts mission - To Educate, Empower and Protect Australian children and in doing so make Australia the safest place to raise kids. “After personally seeing the devastating effects of child sexual assault I knew I needed to do something. I could not bear to think that even one of the precious children I know and teach could suffer in this way. I guess I could have donated $$$ and moved on with my life but I knew I was better than that and I wanted to do more” (Ben Robinson).

To follow Ben’s journey, make a donation, become a sponsor or to fi nd out more visit his blog:

http://7marathons7states7days.blogspot.com.au .

Issue 64 19

Homelessness Week 2013 Donate NOW so that Hobsons Bay Mayor

Angela Attair &

Deputy Mayor Luba Grigorovitch

Sleep on the couch in the foyer of

Hobsons Bay City Council Civic Parade, Altona

Come Witness the event and become

aware of the issue of couch surfing in

Hobsons Bay—A LOT of young people are

doing it….maybe someone you know

13th August 7pm: Goodnight Hot Chocolate & Bickie

14th August 8am: Good Morning Breakie

All funds raised will assist Latitude to continue providing programs for young people who are at risk of or experiencing homelessness

PIPERS LAMENT A WORD FROM JILL HENNESSY

SAVE OUR BUSES CAMPAIGN UPDATEAs a bagpiper, I play many gigs. Recently I was asked by a funeral director to play at a graveside service for a homeless man. He had no family or friends, so the service was to be at a pauper’s cemetery in the Nova Scotia back country.

As I was not familiar with the backwoods, I got lost and, being a typical man, I didn’t stop for directions.

I fi nally arrived an hour late and saw the funeral guy had evi-dently gone and the hearse was nowhere in sight. There were only the diggers and crew left and they were eating lunch. I felt badly and apologized to the men for being late.

I went to the side of the grave and looked down and the vault lid was already in place. I didn’t know what else to do, so I started to play.

The workers put down their lunches and began to gather around.. I played out my heart and soul for this man with no family and friends. I played like I’ve never played before for this homeless man.

And as I played Amazing Grace, the workers began to weep. They wept, I wept, we all wept together. When I fi nished, I packed up my bagpipes and started for my car. Though my head hung low, my heart was full.

As I opened the door to my car, I heard one of the workers say, “I never seen nothing like that before and I’ve been putting in septic tanks for twenty years.”

George Said

Hundreds of local residents attended last month’s successful Bus Forum held at the Sanctuary Lakes Golf Course.

The forum heard a range stories about how recent cuts and changes to local bus services have affected many people, from students to seniors and everyone in between, and a number of local businesses.

While the Minster for Public Transport did not attend the evening, representatives of Public Transport Victoria were present to listen to the concerns of residents and their ideas about how to improve local bus services, and expand them into new areas.

It is clear that the State Government through Public Transport Victoria should undertake a proper Bus Review for both Hobsons Bay and Wyndham, engaging in wide-spread community consultation to ensure that bus services cater to the needs of local people, taking them where they need to go.

The campaign to Save Our Buses continues. To join the campaign or keep informed, please visit www.jillhennessy.com.au

Regards, Jill Hennessy MP

Member for Altona District

Issue 6420

SEARCHING FOR SUNSHINE: ALTONA TO THE SUNSHINE COAST

The Sunshine Coast as I remembered it had always been about rest, relaxation and fun. I had traveled there a handful of times with my partner and the girls. As you step off the plane the humidity hits you and clings on to every bit of skin you’ve exposed even in the midst of winter. There’s the smell of the sea that lingers. It’s enticing and you can’t wait to kick off your winter boots and let your feet catch the air. Paradise you may say this time of year coming from Altona. Just what I needed to escape the cold winter air is what I thought. This time however things had changed. We had traveled two adults plus one - one little 16-month old toddler

The plane ride was one of the fi rst stresses we encountered. Entertaining a baby for 2 hours in a small, enclosed environment with ear pain was a diffi cult task. Endless treats and walks up and down the aisle were tactics used to divert the tears of our little bub. The drive to the apartment was even more strenuous, the fresh air, sunshine and the towering trees that lined the freeway were tainted with a toddler in the back who was screaming. Who knew that a holiday would be so much work and so much stress? We quickly learnt that the challenges did not stop there, sharp edges on glass tables and uncovered power points fi lled the small apartment. We spent the fi rst 35 minutes baby proofi ng our home away from home.

It wasn’t all that traumatic though, Australia Zoo provided a place of entertainment where the wails and cries of the toddler were silenced as the magic of the zoo unfolded. It was such an honor to have been able to walk through and experience Australia Zoo. Filled with the tropical air and jungle like atmosphere, the spirit of the late Steve Irwin was felt throughout the park. We fed the gentle and baby friendly kangaroos, patted the koalas and wombats as they roamed around the zoo. We fed the charming elephants and felt their furry fi rm trunks. The interactive zoo was baby friendly enough to keep baby, mum and dad entertained for the whole day.

So what did I learn as a parent traveling with a toddler?

1. Provide a variety of snacks for your baby on the plane (for a distraction and it helps with blocked ears)

2. Take a tablet or a laptop to act as a virtual baby sitter when you need it.

3. Take childproofi ng items such as power point covers, cupboard locks, cover for table edges.

4. Stay where you are close to great sites to avoid long driving with a screaming baby in the back.

5. Travel with family/friends to share babysitting duties.

We never really had the holiday we envisioned. We didn’t quite make the connection that parental duties did not stop just because you’re on a holiday. The truth is we were actually looking for a holiday from parenting, a holiday that cannot be found in Queensland no matter how bright the sunshine. So when we arrived home we arranged for our little one to stay with my parents for a couple of nights….and just like that we discovered that our holidays weren’t over but that it was actually just beginning.

Issue 64 21

Altona Jokes

During a password audit by a company it was found that an employee was using the following password:

“MickeyMinniePlutoHueyLouieDeweyDonaldGoofySydney”

When this person was asked why such a long password, she rolled her eyes and said:

“Hello! It has to be at least 8 characters and include at least one capital.”

Thanks to Bruce for sending this in!

QuotesThousands of candles can be lighted from a

single candle, and the life of the candle will not be shortened. Happiness never decreases by

being shared - Buddha

Put your heart, mind, and soul into even your smallest acts. This is the secret of success. -

Swami Sivananda

Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you

believe, remember, you can achieve. - Mary Kay Ash

I hate housework! You make the beds, you do the dishes and six months later you have to

start all over again. - Joan Rivers

If at fi rst you don’t succeed, fi nd out if the loser gets anything - William Lyon Phelps

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We would like to thank Ashlea Williamsfrom Mortgage Choice Altona at

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Issue 6422

PATIENCE AND PERSEVERANCE

One of my oldest pals is Patience,A most virtuous old lady;Another is Percy Verance:Two friends who work compatibly.

I met Patience many years ago,As an impetuous young copper,With far too much gung ho:She taught me to be less eager.

She introduced me to her best mate,Percy Verance, an old soldier.I never looked back from that date:As a thief-taker I did prosper.

I have long since left the force,And had not seen these friends for years,As my life continued its courseThrough this earthly valley of tears.

Some time back, with hopeful intention,I bought a laptop computer,A damnable Devil’s invention:A virile man it can neuter.

But I still had the get up and goTo tackle this technology;But there’s still a lot I don’t know:For that I make no apology.

‘Twas my brother who encouraged meTo renew this old acquaintance.He said, “They’re my friends too, you see:Stalwarts, Patience and Percy Verance.

With these two old friends at my side,I shall battle Satan’s device,Together with some help beside:My brother’s ever willing advice.

Jack Nystrom, 23.7.2013

Issue 64 23

ALTONA BEACH PHOTOGRAPHY

Advertise your business here..call

Will on 0449 834 359

Advertise your business here..call

Will on 0449 834 359

YOUR BODY, MIND AND SPIRITNeed Mangosteen Juice

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BLUE FIRE BELLYDANCEBeginner to

Intermediate Classes in Newport. Great for all age, size & fi tness levels.

Call Nicole on 0430 595 702www.bluefi rebellydance.com.au

RACQUET RESTRING

Tennis - Squash - BadmintonVariety of strings at great pricesOvernight Service (same day

sometimes possible)ANDREW – 0488 771 990

AFTER SCHOOL ITALIAN CHATTERBOX CLUBJoin our primary Italian classes for a fun, engaging and

interac ve session of Italian language learning.

Thursdays from 4-5pm in Altona North, bring a friend and get a discount. All resources provided.

Contact Viole e for further informa on on viole e_c89@hotmail.com or

on 0403 149 442 Andrew – 0488 771 990

C.F.S. PEST CONTROL

FOR ALL YOUR PEST CONTROL NEEDS.

RESIDENTIAL, INDUSTRIAL, COMMERCIALPH: (03) 9391 9761

EMAIL: office@fumigationservices.com.au

PSYCHIC PARTIES

Psychic /Tarot Card Readings for you and your friends

in your own home.Reasonable rates, up to 5 people per visit.

call Gill on 0412 099 595

for further information

Cartridge worldNEW AND REFILLED INK AND

LASER CARTRIDGESSHOP 11 HARRINGTON SQUARE, MAIDSTONE ST, ALTONA 3018

PH.9398 5200 FAX.9398 5211

Your stories and photos are what

keep the Around Altona conversation

going. Local club news is also

welcome.

Send your stories, articles and

letters to editor@aroundaltona.

com.au or drop them off at

the Louis Joel Arts and Community

Centre in Sargood Street.

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Services at Your Doorstep

Issue 6424

0408 659 940 or aroundsell@gmail.com