ANTHONY PHAM E.N.S. ONLINE

BIO BOARD

PERSONAL HEALTH HISTORY•How you got your name?I got my name from my uncle, my parents asked him what would be a good name and he was like Anthony.•Meaning/Origin of your name?The Latin name Anthony means - praiseworthy•Date and place of birth?I was born in Atlanta, Georgia on August the 19th 1993 at Kaiser.

FAMILY HEALTH HISTORYGreat Grandpa Tan

Great Grandma An

Great Grandpa Dung

Great Grandma Maria

Grandma MariaTheresa,Quang,Phien,Chi,Uyen,Van

Grandpa Doan

Hang-Le Sun-Tammy Van-Rob Wan-unmarried

Anthony, Clara

Theresa Edward

ScottMichelle Thomas

Linh

Grandma Maria, Grandpa FrancisSingle Kids

Viet-Hung Kan-Thuc

WilliamElaineMary

Jason

Thuy-Thai

GrandparentsGrandparents brothers/sisters, children of GrandparentsBrothers and Sisters of ParentsCousinsParentKids

FAMILY HEALTH HISTORYINTERVIEW WITH GRANDPA DOAN

1. What is your most memorable moment? Moving to the U.S., getting married and having children. 2. Tricks to living long? I don’t know, good eating and exercise 3. How was life growing up? Hard, not a lot of technology like they have today.4. How is life now? A lot easier no more work5. Compare the two. Now is more fun because I can enjoy my grandkids and not worry about money6. First job in U.S.? Engineer7. First job anywhere? Taking care of animals8. How old were you when you started a family? 23?9. Where did you first live? Vietnam in Saigon10. Favorite Place? Home11. Favorite thing to do? Pray, eat hamburgers and just spend time with my family12. Biggest accomplishment Having kids, getting married13. How old are you? 9414. When did you retire? Around 7215. Have you enjoyed your life? Yes16. Birth Place? Saigon, Vietnam17. When were you born? December of a long time ago(laugh)18. Did you go to school? For a while19. How long did you go to school for? Until about I was 1720. What places have you lived in? Paris, Saigon, California21. Any friends you outlived? A few, about 2 or 322. Advice on how to live life Have fun after you have money, so you can spend more money on fun.23. How many grandkids do you think you have? About 8 or 924. How many siblings did you have? 625. What do you think about technology's takeover? Really nice gives people things to do.

HOW DID MY FAMILY GET HERE?

•My mom got here after my grandpa was offered a job while he was in France. He decided to bring his family over with him, he brought them to Orange County, California where they currently are at.

•My dad got here after the Vietnam war, he was a pilot and decided to take his family to the U.S., he flew here everyone else had to go in a boat.

FAMILY HEALTH HISTORY

My family has a shaky health history, my moms side has a history of where the woman get some type of cancer, while the males get bad backs where the males have curved backs, and also overall my moms side gave me stomach aches where I can’t eat in the morning or my stomach goes crazy. My dad’s side is pretty clean, except for the fact that the males have the tendency to get prostate cancer.

FITNESS DATA AND NUTRITION

•Studying-2 Hours per night/ 10 a week •Sleep-4 hours per night/ 20 a week•TV watching per night- 13 hours per day/65 a week•Computer-13 per day/65 a week•Phone use-2 hours a day/10 a week

Stats for freshmen yearMile:6:25

Curl-up:54Trunk Lift:9

Push-Ups:50Sit and Reach: Left Leg_6________ Right Leg 7

 

SOCIAL AND EMOTIONAL HEALTH  

Hobbies/talents/sports: Hobbies and talents I have are I fix computers or make them, I also play video games, and just hang out around friends, Sports I like to do are basketball and running.

Pets: names, breed: I have no pets.

Travel: when, where, with whom( favorite trip): I traveled to Atlanta and Washington D.C. and just about every place in California, I travel to Atlanta every year as much as possible, Washington D.C. in the middle of Freshmen and Sophomore year during the summer. Mostly with my family.

Closest friends (include as many or few as you would like)- My closet friends are Terrence Phillips, Lemarcus Brown, Kwame Kendrick, Alex Pacheco, Ziad Kanafani, Claire Green, Katie Smith, Trevor Seymour, Vinh Nguyen etc….

Schools attended (preschool through current)Preschool- Paideia School. Kindergarten to 4th HFS. 5th Field Elementary . 6, 7th grade, Farb middle School . 8th grade Mesa Verde. 9th-11th/current Westview High

Clubs you are in or interesting in joining I don’t really want to join anything currently.

HEALTH TRIANGLE

55

90

75

I think I use to be in shape but after a while I got tired and stopped exercising and I lost motivation. Socially I think I’m at a 55 because my confidence isn’t sky high and I often have issues with approaching people for the simplest things, I really don’t have comfort unless that person is my friend and I feel I can share things with them. Mental and Emotional health I think I’m a 90 because I’m currently solid or firm at that, I don’t really have any “unexpressed feelings” or anything like that. I think if you have a weakness in one of these areas its not a big deal, because no one is perfect but if you have 2 weaknesses than you have a problem and you need to break out of your shell.

PICTURE TIMELINE

1993ish Me as a baby

1994 Family pic

School pics 3rd grade

5th grade trip to Arizona sister behind me

Freshmen year with Alex

1920’s party jr year 2010

1st day of school with claire at dennys 2009

Camp Emmaus summer 2009

PERSONAL CREST

UNIQUE SELF SONGI'm tired of being what you want me to beFeeling so faithless, lost under the surfaceI don't know what you're expecting of me

Put under the pressure of walking in your shoes

(Caught in the undertow just caught in the undertow)Every step that I take is another mistake to you

(Caught in the undertow just caught in the undertow)

I've become so numb I can't feel you thereBecome so tired so much more aware

I'm becoming this all I want to doIs be more like me and be less like you

Can't you see that you're smothering me?Holding too tightly, afraid to lose control

?Cause everything that you thought I would beHas fallen apart right in front of you

(Caught in the undertow just caught in the undertow)Every step that I take is another mistake to you

(Caught in the undertow just caught in the undertow)And every second I waste is more than I can take

I've become so numb I can't feel you thereBecome so tired so much more aware

I'm becoming this all I want to doIs be more like me and be less like you

And I know I may end up failing tooBut I know you were just like me

With someone disappointed in you

I've become so numb I can't feel you thereBecome so tired so much more aware

I'm becoming this all I want to doIs be more like me and be less like you

I've become so numb I can't feel you thereI'm tired of being what you want me to beI've become so numb I can't feel you thereI'm tired of being what you want me to be

MY PORTRAIT

FUTURE ASPIRATIONS•My sister is the person who has made a positive impact in my life, she is the person because she’s always their for me and helps me, some times we fight but I always know she loves me and is only looking out for my best interest.

•Dear Clara, Thanks for being the best sister in the whole world, you look out for me like they have no tomorrow and I know you only want me to be happy and all that good stuff, me and you fight sometimes but you should know that it shouldn’t be taken too seriously. Thank you for having such an impact on my life.

Love,Anthony

•3 years:I don’t know what I’ll be doing but in 3 years I’ll be in my 2nd year of college hopefully I can go to a good college, something in my home state would be nice, I hope I can work part time somewhere. •5 years: Probably still in college working towards a degree, working almost full time. •10 years: Out of college making good money, outside of San Diego probably in Atlanta or Vermont.

•If I could accomplish one thing, it would be to travel the world, I want to see what the world has to offer, all the places and people I can meet excites me.

MEDIA AWARENESS •In my opinion, the media does not really affect me at anything other than music, clothing to tell people the truth I couldn’t care less about what I wear as a guy I really don’t stand in front of a mirror and say I need to change, I just pick what ever is clean and wear it. Also the media doesn’t affect my activities because I’ll still go on the computer, I’ll still sleep when I get home, I don’t let the media tell me when and how I have to do something, but music is a different story, I think due to how the media portrays rap and hip hop, I tend to listen to those two genre’s more, I think at first you stay away from it because your just like I don’t want to fall in a bad line but after a while you don’t really care how they portray it, I tend to switch my favorite artist every couple of weeks depending on how good a song is.

BILLBOARD