Ankle Wrap
6
Ankle Wrap
description
Ankle Wrap. Ankle Wrap. Use a 4 inch single wrap Begin wrapping at the toes Move up towards the heart Pull wrap 1 ½ times its original length. Ankle Wrap. Overlap the wrap by about half of its width Wrap your way up the foot. Ankle Wrap. - PowerPoint PPT Presentation
Transcript of Ankle Wrap
Ankle Wrap
Ankle Wrap
Use a 4 inch single wrap
Begin wrapping at the toes
Move up towards the heart
Pull wrap 1 ½ times its original length
Ankle Wrap
Overlap the wrap by about half of its width
Wrap your way up the foot
Ankle Wrap
Make sure not to leave any hole on the back of the heel
You can make a Figure 8 or just continue with a straight wrap
Ankle WrapThis is the Figure 8
pattern
Figure 8 continued
Ankle Wrap
End the wrap near the top
Make sure that it can be secured easily using the clips or tape
Check for tightness - numbness - tingling - coldness - blue or white
