Active Directory - North Somerset · This directory has been compiled by North Somerset Council’s...
Transcript of Active Directory - North Somerset · This directory has been compiled by North Somerset Council’s...
Active DirectoryA guide to physical activities and healthy living in North Somerset
2018
IntroductionWelcome to the sixth edition of the Go4Life Active Directory.
If you are looking to become more physically active but are not sure where to start then this directory has the answer, providing you with lots of information on a wide range of physical activities to cater for the beginner, those returning to exercise and those who want to try something different in a fun and social environment. There’s also lots of information about other ways to live more healthily.
If you are a disabled person looking for opportunities to take up sport across the wider West of England sub-region visit www.sportsrush.org.uk
Please note that North Somerset Council does not take any responsibility for the individual activities printed in this publication. Please contact the providers directly if you have any queries about a specific activity.
Please seek medical advice if you are at all unsure about starting any physical activity.
This directory has been compiled by North Somerset Council’s Sport and Active Lifestyles Team. For more information call 01275 882 730, email [email protected] or visit www.go4life.org
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ContentsArchery 4Badminton 4Bowls 5Boxing 5Cycling 6Dance 7Fitness classes 10Football 20Golf 21Gymnastics 22Horse riding 22Leisure and sport centres 23Martial arts 24Multisports 25Netball 25Personal training 26Pilates 26Rehabilitation classes 27Spinning 28Table tennis 30Tai Chi 30Tennis 31Walking 32Wheelchair sport 33Yoga 34Zumba 36
ArcheryGordano Valley ArchersAge, gender or disability is not a barrier to the enjoyment this sport has to offer. All equipment is provided.
Monday 5.30-8.30pmWorle Sports Centre Weston-super-Mare BS22 6AQ
Sunday 9.30am-12.30pmThe Downs School Wraxall BS48 1PF
Paul Maines 07933 481 287 [email protected] www.gordano-valley-archers.co.uk
BadmintonNailsea Badminton (18+)
A friendly non-league club, suitable for all levels.
Friday 8-10pmNailsea
Gordon Bennett 01275 810 067 [email protected]
Clevedon Feathers Badminton (16+)
Not suitable for absolute beginners. Local league play available.
Monday 8-10pmClevedon School Sports Centre Valley Road, Clevedon BS21 6AH
Olly Powers 07397 153 468 [email protected] www.clevedonfeathers.co.uk
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Let’s do…badminton (19+)
Let’s do…activities aimed to improve mental wellbeing and social contact for individuals.
Monday 3-4pmStrode Leisure Centre 116 Strode Road, Clevedon BS21 6QG
Martin Pickford 01934 426 442 [email protected]
BowlsNailsea Bowls Club (16+)
Wednesday 4-6pmMizzymead Recreation Centre Mizzymead Rise, Nailsea BS48 2JJ
Rob Cook 01275 853 181 www.mizzymead.org/
St Andrews Indoor Bowling (16+)
DailyThirlmere Road Weston-super-Mare BS23 3UY
Ken Uglow 01934 512 863 [email protected] standrewsbowlingclub.wixsite.com/ standrewsbowlingclun
BoxingDynamite Amateur Boxing ClubDaily
Sunnyside Road North Weston-super-Mare BS23 3PZ
Claire Davies 01934 414 183
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CyclingIn2Biking (8+)
A wide range of adapted bikes including hand cycles, wheelchair accessible, trikes, side-by-side as well as balance and two wheel bikes. Everyone welcome.
Friday 5-7pm and Saturday 2-4pm
@Worle, 58 New Bristol Road Worle, Weston-super-Mare BS22 6AQ
Di Collins 01934 239 740 [email protected] www.age2age.org
In2Gear CICA one-stop-shop for cycling, including hire of two-wheel and some adapted bikes.
Monday to Saturday 10am-5.30pm (Mar-Sep) and 10am-4.30pm (Oct-Feb)
The Pavilion, Clarence Park East Weston-super-Mare BS23 4AT
Lin Thomas 01934 620 489/ 07557 132 680 • [email protected] www.in2gear.biz
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DanceAdult Freestyle Jazz (16+)
Suitable for all levels.
Monday 8.30-9.30pmHoly Trinity Church Hall Church Lane, Nailsea BS48 4NG
Vickie Mitchell 01275 852 012 [email protected] www.tlfdanceanddrama.co.uk
Adult Street DanceTuesday 6-7pm
Churchill Sports Centre, Churchill Green, Churchill BS25 5QL
Katrina Millard 01934 852 303 [email protected] • www.gll.org
Barn and English Country DanceSuitable for all levels. Steps can be danced or walked.
Wednesday 7.30-9.30pmBackwell WI Hall, 10 Station Road Backwell BS48 3QW
Brian Powdrill 01275 855 181 [email protected]
Bellydance (16+)
Low impact dance, suitable for all levels.
Monday 7-10pmBackwell WI Hall, 10 Station Road Backwell BS48 3QW
Thursday 6.45-7.45pmSt Saviours Hall, 74 Locking Road Weston-super-Mare BS23 3EN
Saeeda 01275 855 016 [email protected] www.saeedabellydance.com
Dance aerobics (16+)
Thursday 5-6pmChurchill Sports Centre, Churchill Green, Churchill BS25 5QL
Katrina Millard 01934 852 303 [email protected] www.gll.org
Dance and Drama for adults with additional needs (16+)
Specialist dance and drama sessions for adults with learning disabilities, special or additional needs.
Tuesday 2-4pmTithe Barn, Church Lane, Nailsea BS48 4NG
Wednesday 1-3pmThe For All Healthy Living Centre 68 Lonsdale Avenue Weston-super-Mare BS23 3SJ
Vickie Mitchell 01275 852 012 [email protected] www.tlfdanceanddrama.co.uk
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Dance Fitness (16+)
Fun, low impact exercise and dance routines. Suitable for over 50’s.
Monday 10-11amClevedon Triangle Club 1-3 Old Church Road, Clevedon BS21 6LZ
Wednesday 10-11amNailsea Methodist Church and Community Centre 74-76 Silver Street, Nailsea BS48 2DS
Jo Knowles 01275 544 472
Dance Fitness – exercise to music (16+)
Gentle, low impact dance exercise class.
Monday 10-11am Wednesday 10-11am
Clevedon Triangle Club 1-3 Old Church Road, Clevedon BS21 6LZ
Friday 10-11amWesley Centre, Nailsea Methodist Church, 74-76 Silver Street Nailsea BS48 2DS
Jo Knowles 01275 544 472
Dance Fitness for over 60s (60+)
Gentle, low impact dance exercise class.
Thursday 10.30-11.30amOur Lady of Lourdes 28 Baytree Road Weston-super-Mare BS22 8HQ
Sue Barton 01934 843 719
Fitsteps (Strictly Ballroom) (14+)
The graceful steps of ballroom and the up-tempo steps of Latin dances.
Tuesday 7.30-8.30pmDance Studio, Hans Price Academy, Marchfields Way, Weston-super-Mare BS23 3QP
Mark Sweeting 07412 066 876 [email protected] www.sweetresultfitness.co.uk
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Fusion Dance Classes (16+)
Smooth modern fusion of west coast swing and modern jive. Suitable for all abilities.
Tuesday 7.45-11pmBanwell Village Hall, Westfield Road, Banwell BS29 6BS
James Sewall 07903 655 924 [email protected] www.inmotiondance.co.uk
Junior Street DanceWednesday 5.30-6.30pm and Saturday 12-1pm
Churchill Sports Centre, Churchill Green, Churchill BS25 5QL
Katrina Millard 01934 852 303 [email protected] • www.gll.org
Line Dancing (16+)
Everyone welcome in our established mixed ability classes.
Monday 10-11am Wednesday 10.45-11.45am
Clevedon Community Centre 2 Princes Road, Clevedon BS21 7SZ
Thursday 11am-1pmFolk Hall, 95 High Street Portishead BS20 6PR
Brian Warren 01275 854 375 [email protected]
Tea Dance (16+)
Mainly sequence dancing but includes a small amount of ballroom and latin dancing.
Tuesday 2-4.30pmClevedon Community Centre 2 Princes Road, Clevedon BS21 7SZ
Brian Warren 01275 854 375 [email protected]
Fitness classesActive Seniors Fitness (50+)
Exercises focus on the needs of older adults, such as improving balance, mobility and flexibility.
Tuesday 10-11amSt Augustine’s Church Centre The Green, Locking Weston-super-Mare BS24 8DA
Amanda Ball 07814 392 217 [email protected]
AerobicsWednesday 9-10am and Friday 9.30-10.30am
Churchill Sports Centre Churchill Green, Churchill BS25 5QL
Katrina Millard 01934 852 303 [email protected] • www.gll.org
All Come Circuits (16+)Wednesday 6.30-7.30pm
Trax Fitness, 1 Box Bush Farm Summer Lane, West Wick Weston-super-Mare BS24 7TF
Tracey Beck 07980 858 212 [email protected] www.traxfitness.co.uk
Beginner HITT (16+)Friday 9.15-10am
Trax Fitness, 1 Box Bush Farm Summer Lane, West Wick Weston-super-Mare BS24 7TF
Tracey Beck 07980 858 212 [email protected] www.traxfitness.co.uk
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Beginner Tri Class (16+)
Bikes, Kettlebells, Trx.
Thursday 6.15-7.15pmTrax Fitness, 1 Box Bush Farm Summer Lane, West Wick Weston-super-Mare BS24 7TF
Tracey Beck 07980 858 212 [email protected] www.traxfitness.co.uk
Beginners Bikes and Bells (16+)
Creche bookings available.
Wednesday 9.15-10.15amTrax Fitness, 1 Box Bush Farm Summer Lane, West Wick Weston-super-Mare BS24 7TF
Tracey Beck 07980 858 212 [email protected] www.traxfitness.co.uk
Kettlebells and Trx (16+)
Creche bookings available.
Wednesday 10.30-11.30amTrax Fitness, 1 Box Bush Farm Summer Lane, West Wick Weston-super-Mare BS24 7TF
Tracey Beck 07980 858 212 [email protected] www.traxfitness.co.uk
Bikes, Boxing and Trx (16+)
Thursday 9.15-10.15amTrax Fitness, 1 Box Bush Farm Summer Lane, West Wick, Weston-super-Mare BS24 7TF
Tracey Beck 07980 858 212 [email protected] www.traxfitness.co.uk
Body Attack (14+)
A cardiovascular interval training class, combining high intensity aerobics with strength and stabilising exercises.
Tuesday and Thursday 6-7pm, Friday 9.30-10.30am and 6-7pm
Hutton Moor Leisure Centre Hutton Moor Road Weston-super-Mare BS22 8LY
Hutton Moor Leisure Centre 01934 425 900 [email protected] www.leisurecentre.com
Body Balance (16+)
Bend and stretch through a series of simple yoga moves that embrace elements of Tai Chi and Pilates.
Wednesday 7-8pm and Friday 10.30-11.30am
Churchill Sports Centre, Churchill Green, Churchill BS25 5QL
Katrina Millard 01934 852 303 [email protected] • www.gll.org
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Body Blast (16+)
Muscle-toning class.
Wednesday 8-9pmWeston Aerobic Gymnastics Centre, Potteries Centre Langford Road Weston-super-Mare BS23 3PQ
Debbie Saunders 01934 620 240/ 07808 599 974 [email protected] www.debbiesaundersworkouts.co.uk
Bootcamp (16+)
Ladies only. Full body workout including boxing drills and body weight exercises.
Monday, Tuesday and Thursday 6.30-7.30pm Saturday 9.30-10.15am
Toogoods Fitness Studio, Worle Recreation Ground, Station Road Weston-super-Mare BS22 6AS
Kelly Toogood 07460 481 414 [email protected]
Boxercise (14+)
A low impact class, suitable for all levels.
Thursday 7-8pm and Saturday 10.15-11.15am
Hutton Moor Leisure Centre Hutton Moor Road Weston-super-Mare BS22 8LY
Hutton Moor Leisure Centre 01934 425 900 [email protected] www.leisurecentre.com
Boxercise (16+)
Monday 7.30-8.30pm Tuesday 5.30-6.30pm Wednesday 12.30-1.15pm
Yeofit at Yeo Valley HQ, Rhodyate Blagdon BS40 7YE
Lynne Joyner 07748 963 297 [email protected] lynnejoynerfitness.co.uk
Boxercise for Teens (11-15 years)
A low impact class, suitable for beginners.
Monday 4-5pmHutton Moor Leisure Centre Hutton Moor Road Weston-super-Mare BS22 8LY
Hutton Moor Leisure Centre 01934 425 900 [email protected] www.leisurecentre.com
Breath, Stretch and Flex (60+)
Breathing and relaxation movements to balance the mind and improve flexibility, aiding posture and lower blood pressure.
Tuesday 11.15am-12.15pmMethodist Church Wesley Centre High Street, Portishead BS20 6EN
Nikki Smith 07530 777 895 [email protected]
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Chair Based Movement to Music (60+)
Tuesday 2.30-3.30pmTamar Court, Tamar Road, Worle Weston-super-Mare BS22 6LF
Wednesday 2-3pmMilton Baptist Church Hall 37 Baytree Road Weston-super-Mare BS22 8HJ
Nikki Smith 07530 777 895 [email protected]
Circuit Training (16+)
Monday 7.30-8.30pmThe Old School Rooms Congresbury BS49 5DX
Sara James 07789 268 344 [email protected] www.sarajamesfitness.co.uk
Express Bikes and Boxing (16+)
Tuesday 9.15-10amTrax Fitness, 1 Box Bush Farm Summer Lane, West Wick Weston-super-Mare BS24 7TF
Tracey Beck 07980 858 212 [email protected] www.traxfitness.co.uk
Express Circuits (16+)
Friday 10.15-11amTrax Fitness, 1 Box Bush Farm Summer Lane, West Wick Weston-super-Mare BS24 7TF
Tracey Beck 07980 858 212 [email protected] www.traxfitness.co.uk
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Extend – Movement to Music (60+)
Improve balance, co-ordination and circulation to music. Both seated and standing elements.
Tuesday 10-11amMethodist Church Wesley Centre High Street, Portishead BS20 6EN
Tuesday 12-1pmClevedon Baptist Church Hall Clevedon BS21 6QS
Tuesday 12.30-1.30pmVictoria Methodist Church Hall 38 Station Road Weston-super-Mare BS23 1XY
Tuesday 2-3pmYatton Village Hall, The Causeway Yatton BS49 4HL
Tuesday 2.30-3.30pmWinscombe Community Centre Sandford Road, Winscombe BS25 1HP
Wednesday 10.30-11.30amPill Community Centre Church Lane, Pill BS20 0AE
Wednesday 2.30-3.30pmWesley Centre, Nailsea Methodist Church, 74-76 Silver Street Nailsea BS48 2DS
Thursday 11am-12pmMethodist Church Wesley Centre High Street, Portishead BS20 6EN
Friday 10-11amUnited Reform Church, Boulevard Weston-super-Mare BS23 1LF
Friday 11.45am-12.45pmWorle Baptist Church 32 Rawlins Avenue Weston-super-Mare BS23 7FN
Nikki Smith 07530 777 895 [email protected]
Fifty Plus Class (50+)
Exercise to music, working on co-ordination skills, balance and flexibility.
Tuesday 10.30-11.30am Thursday 10.45-11.45am
Hutton Moor Leisure Centre Hutton Moor Road Weston-super-Mare BS22 8LY
Hutton Moor Leisure Centre 01934 425 900 [email protected] www.leisurecentre.com
Fitness Class (16+)
Monday 10.30-11.30amWeston Aerobic Gymnastics Centre, Potteries Centre Langford Road Weston-super-Mare BS23 3PQ
Debbie Saunders 01934 620 240/ 07808 599 974 [email protected] www.debbiesaundersworkouts.co.uk
FlexerciseGentle chair-based fun activity. Ideal for older individuals with limited mobility.
Monday 11am-12pmKnightstone Place 215 High Street, Worle Weston-super-Mare BS22 6JT
Monday 11.30am-12.30pmClifton Court, Churchill Avenue Clevedon BS21 6QS
Wednesday 4-5pmWaverley Court, Forth Avenue Portishead BS20 7NY
Friday 10.30-11.30amLawnside, Church Lane Backwell BS48 3JP
Nikki Smith 07530 777 895 [email protected]
Functional Fitness (16+)
Get functionally strong and fit in this varied fitness session. Jump, run, skip, squat, crawl, sprint, press, twist, row and more.
Monday 10.30-11.30amWeston Aerobic Gymnastics Centre, Potteries Centre Langford Road Weston-super-Mare BS23 3PQ
Debbie Saunders 01934 620 240/ 07808 599 974 [email protected] www.debbiesaundersworkouts.co.uk
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Functional Fitness (16+)
Friday 6-7pmGordano Sports Centre, St Mary’s Road, Portishead BS20 7QR
Peter Luffman 07800 542 416 [email protected] www.bristolkettlebellclub.co.uk
Functionally Fit and Feeling Fab (16+)Tuesday 10-11am
St Augustine’s Church Centre The Green, Locking Weston-super-Mare BS24 8DA
Amanda Ball 07814 392 217 [email protected]
Gentle Exercise (16+)
Suitable for older people who may find other classes too strenuous.
Monday 11.15am-12.15pmClevedon Triangle Club 1-3 Old Church Road, Clevedon BS21 6LZ
Friday 10-11am Thursday 9.30-10.30am and 10.30-11.30am
Old School Rooms, Station Road Congresbury BS49 5DX
Friday 11.15am-12.15pmWesley Centre Nailsea Methodist Church 74-76 Silver Street Nailsea BS48 2DS
Jo Knowles 01275 544 472
HIIT Class (16+)
Six-week high intensity interval training.
Toogoods Fitness Studio, Worle Recreation Ground, Station Road Weston-super-Mare BS22 6AS
Kelly Toogood 07460 481 414 [email protected]
Kettlebells (16+)
Monday, Tuesday, Thursday 7-8pm and Saturday 9-10am
Gordano School Gym Gordano School, St Mary’s Road Portishead BS20 7QR
Peter Luffman 07800 542 416 [email protected] www.bristolkettlebellclub.co.uk
Kettercise Combat MX (16+)
Friday 6-7pmWorle Sports Centre 58 New Bristol Road Weston-super-Mare BS22 6AQ
Worle Sports Centre 01934 886 111 [email protected] www.worle.org.uk
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Kettlercise (16+)
Monday 9.15-10.05am Wednesday 7.30-8.20pm and Friday 9.30-10.20am
Old School Rooms, Station Road Congresbury BS49 5DX
Sara James 07789 268 344 [email protected] www.sarajamesfitness.co.uk
Kettlercise Beginners (16+)
Monday 6.30-7.30pmFor All Healthy Living Centre 68 Lonsdale Avenue Weston-super-Mare BS23 3SJ
Mark Sweeting 07412 066 876 [email protected] www.sweetresultfitness.co.uk
Legs, Tums and Bums (16+)
Monday 9.30-10.30amNuffield Health Fitness and Wellbeing Gym 168 Locking Road Weston-super-Mare BS23 3HG
Thursday 11.45am-12.45pmHutton Moor Leisure Centre Hutton Moor Road Weston-super-Mare BS22 8LY
Corinne Mutlow 07919 532 960 [email protected] www.corinnespilates.co.uk
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Legs, Tums and Bums (16+)
Tuesday 6.30-7.30pmRadio Wing, Locking Parklands Community Facility, McCrae Road Locking Parklands Weston-super-Mare BS24 7LZ
Amanda Ball 07814 392 217 [email protected]
Legs, Tums and Bums (14+)
Monday 6.15-7.15pmOur Lady of Lourdes Church Hall 28 Baytree Road Weston-super-Mare BS22 8HQ
Mark Sweeting 07412 066 876 [email protected] www.sweetresultfitness.co.uk
Metafit (16+)
Thirty minute high intensity interval training.
Tuesday and Thursday 7.10-7.40pm
Old School Rooms, Station Road Congresbury BS49 5DX
Sara James 07789 268 344 [email protected] www.sarajamesfitness.co.uk
Mixed Tri Class (16+)
Bikes, bells, trx. Creche bookings available.
Monday 10.30-11.30am, 6.30-7.30pm and Saturday 11am-12pm
Trax Fitness, 1 Box Bush Farm Summer Lane, West Wick Weston-super-Mare BS24 7TF
Tracey Beck 07980 858 212 [email protected] www.traxfitness.co.uk
Monday Mix Up (16+)
Combination of spin, HIIT and Circuits
Monday 12.45-1.45pmTrax Fitness, 1 Box Bush Farm Summer Lane, West Wick Weston-super-Mare BS24 7TF
Tracey Beck 07980 858 212 [email protected] www.traxfitness.co.uk
Outdoor Fitness Training (16+)
Using the fundamentals of boxing, weight exercises and HIIT.
Friday 7-8pmClarence Park Weston-super-Mare BS23 4AT
Simon Flett 07594 348 683 [email protected] www.3cmentorme.co.uk
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Post-natal class (16+)
Tuesday 11am-12pmYeofit at Yeo Valley HQ, Rhodyate Blagdon BS40 7YE
Lynne Joyner 07748 963 297 [email protected] lynnejoynerfitness.co.uk
Power PumpThursday 6.15-7.15pm
Churchill Sports Centre, Churchill Green, Churchill BS25 5QL
Katrina Millard 01934 852 303 [email protected] • www.gll.org
Staying Steady for Seniors (Beginners)Slow movements and breathing rather than vigorous body movements.
Friday 10-11am (beginners) and 11am-12pm (advanced)
Clarence Park Baptist Church Walliscote Road Weston-super-Mare BS23 1ED
Nikki Smith 07530 777 895 [email protected]
StepMonday 8-9pm
Churchill Sports Centre, Churchill Green, Churchill BS25 5QL
Katrina Millard 01934 852 303 [email protected] • www.gll.org
Step and Tone (16+)
High energy workout using steps, weights and floor work.
Thursday 10-11am and 7-8pmThe Potteries Community Centre Weston-super-Mare BS23 3PQ
Debbie Saunders 01934 620 240 / 07808 599 974 [email protected] www.debbiesaundersworkouts.co.uk
Total Peripheral Heart Interval Training (T-PHIT) (14+)
A unique 3D total body class.
Thursday 8.15-9.15pmHutton Moor Leisure Centre Hutton Moor Road Weston-super-Mare BS22 8LY
Hutton Moor Leisure Centre 01934 425 900 [email protected] www.leisurecentre.com
Total Body ConditioningMonday 9.30-10.30am and 6.45-7.45pm Tuesday 9.30-10.30am and Thursday 9.30-10.30am
Churchill Sports Centre, Churchill Green, Churchill BS25 5QL
Katrina Millard 01934 852 303 [email protected] • www.gll.org
www.go4life.org • 19
Total Body Conditioning (16+)
Tuesday 10.15-11.15am and Saturday 9.40-10.25am
Worle Sports Centre 58 New Bristol Road Weston-super-Mare BS22 6AQ
Worle Sports Centre 01934 886 111 [email protected] www.worle.org.uk
Warrior Class (16+)
Fitness bursts including floor work and boxing.
Wednesday 7.45-9pm and Saturday 9.15-10.30am
Trax Fitness, 1 Box Bush Farm Summer Lane, West Wick Weston-super-Mare BS24 7TF
Tracey Beck 07980 858 212 [email protected] www.traxfitness.co.uk
FootballLet’s do…football trainingActivity aimed to improve mental well being and social contact for individuals.
Friday 1.30-2.30pmWeston-super-Mare Football Club Winterstoke Road Weston-super-Mare BS24 9AA
Martin Pickford 01934 426 442 [email protected]
Let’s do…walking footballFriday 12.30-1.30pm
Weston-super-Mare Football Club Winterstoke Road Weston-super-Mare BS24 9AA
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Friday 2.45pmParish Wharf Leisure Centre Harbour Road Portishead BS20 7DD
Martin Pickford 01934 426 442 [email protected]
Walking football (16+)
Thursday 10.30-11.30amHand Stadium, Davis Lane Clevedon BS21 6TG
Samantha Hibbs 01275 878 052
Walking football (50+)
Tuesday and Friday 10-11.30amWeston-super-Mare Football Club Winterstoke Road Weston-super-Mare BS24 9AA
Matt Bazell 07414 965 005 [email protected] www.westonsmareafc.co.uk
GolfGolfGolf course and floodlit driving range open to everyone. Individual lessons, stroke rehabilitation classes, ASD classes.
Monday to Friday 8.30am-8.30pm Saturday to Sunday 8am-7pm (Apr-Oct), 8am-6pm (Nov-Mar)
Tickenham Golf Club, Clevedon Road, Tickenham BS21 6RY
Sarah Sutcliffe 01275 856 626 [email protected] www.tickenhamgolf.co.uk
FootgolfCombining football and golf.
Open daily 3-7pm (Apr-Oct) 2-6pm (Nov-Mar)
Tickenham Golf Club, Clevedon Road, Tickenham BS21 6RY
Sarah Sutcliffe 01275 856 626 [email protected] www.tickenhamgolf.co.uk
Inclusive Golf CoachingOpen daily
Bristol and Clifton Golf Club Beggar Bush Lane Failand BS8 3TH
Paul Mitchell 01275 393 031 bristol@[email protected] www.paulmitchellpga.co.uk
www.go4life.org • 21
GymnasticsGemini Gymnastics Club (18 months+)
Open daily (various times)Gemini Gymnastics Club Unit 6 Blackfriars Road Nailsea BS48 4DJ
Carolyn Devereux 01275 866 419 [email protected] www.geminigymclub.com
Splitz Gym ClubOpen daily (various times)
Splitz Gym Club, Unit 1 BW Estates, Oldmixon Crescent Weston-super-Mare BS24 9BA
Sharon 07900 856 129 [email protected] www.splitzgymclub.co.uk
The Academy of GymnasticsMonday to Saturday (various times)
The Academy of Gymnastics Unit 1 Harbourmead, Harbour Road, Portishead BS20 7AY
Liz Kincaid 01275 840 077 [email protected] www.thegymacademy.co.uk
Horse ridingHorse riding (5+)
Monday to Friday 4-7.30pm and all day Saturday
Little Grange, Brockley Way Claverham BS49 4PA
Rita Lewis 01934 832 558 [email protected]
Horse riding – disabled session (term time only)Thurdsay 1.30-3pm
Little Grange, Brockley Way Claverham BS49 4PA
Rita Lewis 01934 832 558 [email protected]
Horse ridingOpen daily
Urchinwood Manor Riding and Event Centre, Congresbury BS49 5AP
Sally Hall 01934 833 248 [email protected] www.urchinwoodmanor.co.uk
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Leisure and sport centresBackwell Leisure Centre
Farleigh Road, Backwell BS48 3PB 01275 463 726 www.leisurecentre.com
Churchill Sports CentreChurchill Green, Churchill BS25 5QL
01934 852 303 • www.gll.org
Clevedon School Sports Centre
Valley Road, Clevedon BS21 6AH 01275 877 182 www.clevedonschoolsportscentre. org.uk
Gordano Sports CentreSt Mary’s Road Portishead BS20 7QR
01275 843 942 www.gordanosportscentre.org.uk
Hans Price Sports CentreMarchfields Way Weston-super-Mare BS23 3QP
01934 630 844 www.hansprice.org.uk
Hutton Moor Leisure CentreHutton Moor Road Weston-super-Mare BS22 8LY
01934 425 900 www.leisurecentre.com
Parish Wharf Leisure CentreHarbour Road, Portishead BS20 7DD
01275 848 494 www.placesforpeopleleisure.org
Portishead Open Air PoolEsplanade Road, Portishead BS20 7HD
01275 843 454 www.portisheadopenairpool.org.uk
Scotch Horn Leisure CentreBrockway, Nailsea BS48 1BZ
01275 856 965 www.leisurecentre.com
Strode Leisure Centre116 Strode Road, Clevedon BS21 6QG
01275 879 242 www.placesforpeopleleisure.org
The CampusHighlands Lane Weston-super-Mare BS24 7DX
01934 427 427 www.the-campus.org.uk
The Link @ Nailsea schoolMizzymead Road Nailsea BS48 2HN
01275 866 787 www.nailseaschool.com
@Worle58 New Bristol Road Weston-super-Mare BS22 6AQ
01934 529 540 • www.worle.org.uk
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Martial artsBackwell Karate Club (5+)
Friday 5.50-8.30pm and Sunday 10-11am
Backwell Parish Hall, Station Road, Backwell BS48 3QW
Tim Griffiths 07720 285 549 [email protected] www.backwellkarate.org
Clevedon Karate Kai (5+)
Wednesday 7.30-9.15pmTickenham Village Hall 205 Clevedon Road, Tickenham Clevedon BS21 6RX
Friday 7.30-9.15pmAll Saints Church, All Saints Lane Clevedon BS21 6AU
Kevin Barrett 07780 664 457 [email protected] www.clevedonkarate.co.uk
Hapkido (18+)
Thursday 8-9.30pmKenn Road Methodist Church (Halswell Road entrance) Kenn Road, Clevedon BS21 6LH
Jim Richards 01275 877 171 [email protected] www.clevedonhapkido.co.uk
Kuk Sool Won (6+)
Tuesday and Thursday 6pm (children) and 7pm (adults)
Haywood Village Academy 20 Whitney Crescent Weston-super-Mare BS24 8ES
Alison Rogers 07765 830 020 [email protected] www.kuksoolwonofwestonsupermare.co.uk
Nailsea Karate Club (5+)
Wednesday 6.30-8.30pmNailsea School, Mizzymead Road Nailsea BS48 2HN
Tim Griffiths 07720 285 549 [email protected] www.nailseakarate.com
Portishead TaeKwon-DoMonday 5.30-8pm Thursday 6-8pm
Highdown Junior School, Down Road, Portishead BS20 6DY
Marc Hollier 07901 864 694 [email protected] www.portisheadtaekwondo.co.uk
www.go4life.org • 25
Shotokan Karate (7+)
Tuesday 6-7.30pmThe Campus, Highlands Lane Weston-super-Mare BS24 7DX
Friday 6-7.30pmWorle Community School Redwing Drive, Worle Weston-super-Mare BS22 8XX
Trevor Byrne 07528 512 355 [email protected] www.jka-weston-super-mare.org
Tae Kwon DoMonday 7-9pm
The Campus, Highlands Lane Weston-super-Mare BS24 7DX
Wednesday 7-9pmHutton Moor Leisure Centre Hutton Moor Road Weston-super-Mare BS22 8LY
Simon Lambert 07709 442 104 [email protected]
Weston Academy of Martial Arts (16+)
Open dailySwet FA Gym 1 Sunnyside Road North Weston-super-Mare BS23 3PZ
Claire Davies 01934 414 183
Zhan Zhuang Chi Kung (16+)
Wednesday 7-8pmJubilee Hall, 49 Slade Road Portishead BS20 6BE
Tony Dove 07886 630 436 [email protected] standinglikeatree.co.uk
MultisportsMultisports (16+)Thursday 7.20-8.30pm
Nailsea Methodist Church 74-76 Silver Street Nailsea BS48 2DS
Anita Brown 07766 767 222
Sportarray Multisports Group (16+)
Tuesday 11am-12pmScotch Horn Leisure Centre Brockway, Nailsea BS48 1BZ
Scotch Horn reception 01275 856 965
Sportability Multisports Group (16+)
Thursday 11am-12.30pmParish Wharf Leisure Centre Harbour Road Portishead BS20 7DD
Simon Flett 07594 348 683 [email protected] www.3cmentorme.co.uk
NetballNetball (14+)
Monday 8-9.30pmPriory Community School Queen’s Way, Weston-super-Mare BS22 6BP
Emma Hendrie 07403 304 164 [email protected]
Royals Netball (girls 8-16)
Tuesday 5-7pmWeston College Academy (NSETC) Beaufighter Road Weston-super-Mare BS24 8EE
Tuesday 4.30-6pm and Wednesday 5-6pm
Clevedon School, Valley Road Clevedon BS21 6AH
Cat Evans 07807 764 431 [email protected]
Walking Netball (16+)
Thursday 1-2pmHutton Moor Leisure Centre Hutton Moor Road Weston-super-Mare BS22 8LY
Hutton Moor Leisure Centre 01934 425 900
Personal trainingMobile personal training (16+)
Design an exercise programme to suit your goals and lifestyle.
Sally Kingston 07921 105 716 [email protected] www.sallyfitnessandhealth.co.uk
PilatesPilates (16+)
Monday 7.30-8.15am Tuesday 12.30-1.30pm Thursday 5.30-6.30pm
Yeofit at Yeo Valley HQ, Rhodyate Blagdon BS40 7YE
Lynne Joyner 07748 963 297 [email protected] lynnejoynerfitness.co.uk
PilatesTuesday 10.30-11.30am Thursday 7.30-8.30pm
Churchill Sports Centre, Churchill Green, Churchill BS25 5QL
Katrina Millard 01934 852 303 [email protected] • www.gll.org
Pilates (16+)
Monday 10.30-11.30am Tuesday 6.30-7.30pm Tuesday 7.15-8.15pm Friday 1.45-2.45pm
Nuffield Health Fitness and Wellbeing Gym, 168 Locking RoadWeston-super-Mare BS23 3HG
Wednesday 9.30-10.30am 10.45-11.45am
Shipham Village Hall, New Road Shipham BS25 1SG
Wednesday 7-8pmBleadon Coronation Hall, Bleadon Weston-super-Mare BS24 0PG
Corinne Mutlow 07919 532 960 [email protected] www.corinnespilates.co.uk
26 • Go4Life active directory 2018
Pilates (16+)
Tuesday 11.30am-12.30pm and Thursday 12.45-1.45pm
Hutton Moor Leisure Centre Hutton Moor Road Weston-super-Mare BS22 8LY
Hutton Moor Leisure Centre 01934 425 900 [email protected] www.leisurecentre.com
Pure Pilates (16+)
Thursday 8-9pmWeston Aerobic Gymnastics Club Potteries Centre Langford Road Weston-super-Mare BS23 3PQ
Friday 6.45-7.45amCorinium Health and Beauty Spa 40 Boulevard Weston-super-Mare BS23 1NF
Deb Saunders 01934 620 240 [email protected] www.debbiesaundersworkouts.co.uk
Rehabilitation classesCancer rehabilitation class – gym session (16+)
Monday 1-2pm and Tuesday 2-3pm
Hutton Moor Leisure Centre, Hutton Moor Road Weston-super-Mare BS22 8LY
Hutton Moor Leisure Centre 01934 425 900 [email protected] www.leisurecentre.com
Tuesday 3-4pmHand Stadium, Davis Lane Clevedon BS21 6TG
Kate Oldham 07800 743 305
www.go4life.org • 27
Cardiac Rehabilitation Phase 3 (16+)
Eight week programme of exercise and health education
Tuesday 12.30-2.30pmWeston General Hospital Grange Road, Weston-super-Mare BS23 4TQ
Wednesday 9.45-11.30am (seated class) and 12.45-2.45pm (gym session)
Hutton Moor Leisure Centre Hutton Moor Road Weston-super-Mare BS22 8LY
Davina Turner 01934 647 079 [email protected]
Exercise for health (16+)
Private scheme run by GP referral qualified instructors for people with health conditions such as diabetes, high blood pressure, joint problems, anxiety and mild depression.
Yeofit at Yeo Valley HQ, Rhodyate Blagdon BS40 7YE
Lynne Joyner 07748 963 297 [email protected] lynnejoynerfitness.co.uk
Stroke rehabilitation class (16+)
Tuesday 12.30-1pmHutton Moor Leisure Centre Hutton Moor Road Weston-super-Mare BS22 8LY
Corinne Mutlow 07919 532 960
Tuesday 12-1pmParish Wharf Leisure Centre Harbour Road, Portishead BS20 7DD
Jo Rickwood 07899 754 937
SpinningBeginners spin (16+)
Friday 6.30-7.15pmTrax Fitness, 1 Box Bush Farm Summer Lane Weston-super-Mare BS24 7TF
Tracey Beck 07980 858 212 [email protected] www.traxfitness.co.uk
Beginners spin (16+) (with 15 min optional core) Creche bookings available.
Monday 9.15-10.15amTrax Fitness, 1 Box Bush Farm Summer Lane Weston-super-Mare BS24 7TF
Tracey Beck 07980 858 212 [email protected] www.traxfitness.co.uk
28 • Go4Life active directory 2018
Fun and Sweaty Spin with Killer Core (16+)
Tuesday 6.30-7.30pmTrax Fitness, 1 Box Bush Farm Summer Lane, West Wick Weston-super-Mare BS24 7TF
Tracey Beck 07980 858 212 [email protected] www.traxfitness.co.uk
Group cycle (16+)
Tuesday 7.15-8pm and Wednesday 7.30-8.15pm
Churchill Sports Centre, Churchill Green, Churchill BS25 5QL
Katrina Millard 01934 852 303 [email protected] • www.gll.org
Half spin and half body mix up (16+)
Tuesday 7.30-8.30pmTrax Fitness, 1 Box Bush Farm Summer Lane, West Wick Weston-super-Mare BS24 7TF
Tracey Beck 07980 858 212 [email protected] www.traxfitness.co.uk
Spin class (16+)
Monday 5.30-6.30pm Tuesday 7.30-8.15am Wednesday 5.30-6.30pm and Friday 7.30-8.15am
Yeofit at Yeo Valley HQ, Rhodyate Blagdon BS40 7YE
Lynne Joyner 07748 963 297 [email protected] lynnejoynerfitness.co.uk
Spin class (16+)
Monday to Wednesday 6.15-7pm, Thursday 6.30-7.15pm and Saturday 8.50-9.30am
@Worle, 58 New Bristol Road Weston-super-Mare BS22 6AQ
Worle Sports Centre 01934 886 111 [email protected] www.worle.org.uk
Spin class – teen pedal (11-15)
Tuesday 5-5.45pmHutton Moor Leisure Centre Hutton Moor Road Weston-super-Mare BS22 8LY
Hutton Moor Leisure Centre 01934 425 900 [email protected] www.leisurecentre.com
Spin with Boxing (16+)
Thursday 7.30-8.30pmTrax Fitness, 1 Box Bush Farm Summer Lane, West Wick Weston-super-Mare BS24 7TF
Tracey Beck 07980 858 212 [email protected] www.traxfitness.co.uk
www.go4life.org • 29
Table tennisTable tennis (16+)
Thursday 7.30-9.45pmSt Georges Church Hall Priory Road, Easton-in-Gordano BS20 0PA
Gerry Westwood 01275 372 797 [email protected]
Table tennis (16+)
Tuesday 7.15-10pm and Thursday 12-2pm
Grove Sports Centre and Social Club, St Marys Grove Nailsea BS48 4NQ
Shaun Fitzpatrick 07805 030 684
Tai ChiLam Tai Chi (16+)
Wednesday 8-9pmJubilee Hall, 49 Slade Road Portishead BS20 6BE
Tony Dove 07886 630 436 [email protected] standinglikeatree.co.uk
Tai Chi (16+)
Tuesday 7-8.30pmSt Peters Church Hall Baytree Road Weston-super-Mare BS22 8HG
Mary Leonard 01934 621 184 [email protected] www.bristoltaichi.org
30 • Go4Life active directory 2018
Tai Chi for 50+ (50+)
Thursday 12.45-2pmUnited Reform Church Waterloo Street Weston-super-Mare BS23 1LF
Malcolm Droy 07817 395 510 [email protected] www.swtaichi.com
Tai Chi – over 50s (50+)
Monday 9.30-11.30am1st Clevedon Scouts Great Western Road Clevedon BS21 6HG
Monday 10.45-11.45amClevedon Community Centre 2 Princes Road, Clevedon BS21 7SZ
Monday 12.30-1.30pmBackwell WI Hall, 10 Station Road Backwell BS48 3QW
Wednesday 9.30-10.30amOur Lady of Lourdes Church Hall 28 Baytree Road Weston-super-Mare BS22 8HQ
Wednesday 2-3pmSearle Court, Cherry Avenue Clevedon BS21 6HS
Thursday 9.30-10.30amThe Campus, Highlands Lane Weston-super-Mare BS24 7DX
Friday 11.30am-12.30pmLong Ashton Community Centre Keedwell Hill Long Ashton BS41 9DP
Tony Dove 07886 630 436 [email protected] standinglikeatree.co.uk
Tai Chi – seated and standing (16+)
Tuesday 11am-12pmKnightstone House Bristol Road Lower Weston-super-Mare BS23 2PQ
Nikki Smith 07530 777 895 [email protected]
Tai Chi – for all abilitiesFriday 2-3pm
Winscombe Community Centre Sandford Road, Winscombe BS25 1HP
Nikki Smith 07530 777 895 [email protected]
TennisTennis coaching and cardio tennisJunior and adult coaching and cardio tennis for all round fitness.
Tuesday 9.30-11am Thursday 7.30-9pm and Saturday 10-11am
Clevedon Lawn Tennis Club Princes Road, Clevedon BS21 7SY
John Perry 01275 540 579 [email protected] https://clubspark.lta.org.uk/ClevedonLawnTennisClub
www.go4life.org • 31
Tennis coachingFor beginners, improvers and returners of all ages.
Nailsea Lawn Tennis Club Mizzymead Recreation Centre Mizzymead Rise Nailsea BS48 2JJ
Sally Kingston 07921 105 716 [email protected] www.sallyfitnessandhealth.co.uk
WalkingLet’s Do… Strollers Walking GroupAims to improve mental wellbeing and social contact for individuals.
Tuesday 11.30am-12.30pmPortishead Youth Centre, Harbour Road, Portishead BS20 7DD
Thursday 1.30-3pmThe Carlton Centre Carlton Street Weston-super-Mare BS23 1UA
Martin Pickford 01934 426 442 [email protected]
32 • Go4Life active directory 2018
Nailsea and District Footpath Group (16+)
Wide variety of walks for all ages and abilities.
Tuesday, Thursday and weekends
Gordon Bennett 01275 810 067 http://nfpg.org.uk/
Walking group (16+)
Monthly walks, based in Weston-super-Mare.
Friday and Sunday
Nigel Jenkins 07704 101 029 [email protected] twitter: @WestonWalkers
Wheelchair sportSouthwest Scorpions Wheelchair Basketball (18+)
Wednesday 7-9pm Sunday 10am-1pm
Gordano School, St Mary’s Road Portishead BS20 7QR
Kevin Ogborne 07951 415 222 [email protected] www.southwestwbc.com
www.go4life.org • 33
YogaBeginners Yoga (16+)
Thursday 7-8pmKenn Village Hall, Kenn Street Kenn, Clevedon BS21 6TL
Wendy Doig 07565 962 862 [email protected]
Do Yoga (12+)
(under 16s accompanied by an adult)
Monday 7-8.15pm Wednesday 7.45-9pm and Friday 7.30-8.30pm
St Anne’s Primary School West Wick, Weston-super-Mare BS24 7JU
Tuesday 11am-12pm and 6-7.20pmCorpus Christi RC Church Hall 14 Ellenborough Park South Weston-super-Mare BS23 1XW
Friday 10-11amOur Lady of Lourdes RC Church Hall, 28 Bay Tree Road Weston-super-Mare BS22 8HQ
Emma Gliddon 07884 434 710 [email protected] www.doyoga.co.uk
Hatha Flow Yoga (16+)
Wednesday 6.30-7.30pm Thursday 11.15am-12.15pm and Saturday 8.45-9.45am
The Wellbeing Studio 6 Alexandra Road Clevedon BS21 7QE
Finnola Staples 07828 234 011 [email protected] www.yogabyfinnola.com
34 • Go4Life active directory 2018
Pregnancy Yoga (16+)
Thursday 7.30-9pmYanley Court Complimentary Therapy Centre Long Ashton BS41 9LB
Suzi Griffin 07776 321 989 [email protected] www.yogafriendly.co.uk
Pregnacy Yoga (16+)
Wednesday 7.45-8.45pmThe Wellbeing Studio 6 Alexandra Road, Clevedon BS21 7QE
Finnola Staples 07828 234 011 [email protected] www.yogabyfinnola.com
Unique Balance Yoga (16+)
Friday 7.30-8.30pmTrax Fitness, 1 Box Bush Farm Summer Lane Weston-super-Mare BS24 7TF
Tracey Beck 07980 858 212 [email protected] www.traxfitness.co.uk
YogaMonday 9.30-10.30am and Sunday 6.30-7.30pm
Large Hall, Haywood Village Academy, Weston-super-Mare BS24 8ES
Wednesday 8-9pmCastle Batch Community Centre Weston-super-Mare BS 22 7PQ
Mark Sweeting 07412 066 876 [email protected] www.sweetresultfitness.co.uk
YogaMonday 8-9am Wednesday 10.30-11.30am Saturday 10.30am-12pm and Sunday 11am-12.30pm
Churchill Sports Centre, Churchill Green, Churchill BS25 5QL
Katrina Millard 01934 852 303 [email protected] • www.gll.org
Yoga (16+)
Tuesday 1.45-3pmNorth Weston Village Hall 28 Clevedon Road Portishead BS20 6TB
Wednesday 7-8.15pmRedcliffe Bay Hall, Newhaven Road, Portishead BS20 8LH
Suzi Griffin 07776 321 989 [email protected] www.yogafriendly.co.uk
www.go4life.org • 35
Yoga (16+)
Tuesday 7.15-8.15pm@Worle, 58 New Bristol Road Weston-super-Mare BS22 6AQ
@Worle 01934 886 111 [email protected] www.worle.org.uk
Yoga and Therapeutic Yoga (16+)
Monday 6-7.30pmNailsea United Reformed Church Stockway North, Nailsea BS48 1AQ
Shokuh Zahedi 01275 855 682 [email protected]
Yoga for beginners, improvers and disabled students (16+)
Friday 10-11.15amKingsley Hall, 134 Old Street Clevedon BS21 6BJ
Suzi Griffin 07776 321 989 [email protected] www.yogafriendly.co.uk
Yoga for the over 50s (50+)
Tuesday 9.45-11am and Thursday 10-11.15am
Jubilee Hall, 49 Slade Road Portishead BS20 6BE
Suzi Griffin 07776 321 989 [email protected] www.yogafriendly.co.uk
ZumbaStrong by ZumbaMonday 6-7pm
Large Hall Haywood Village Academy Weston-super-Mare BS24 8ES
Mark Sweeting 07412 066 876 [email protected] www.sweetresultfitness.co.uk
ZumbaTuesday 7-8pm Thursday 10.30-11.30am and Saturday 9.30-10.30am
Churchill Sports Centre, Churchill Green, Churchill BS25 5QL
Katrina Millard 01934 852 303 [email protected] • www.gll.org
Zumba Fitness (16+)
Tuesday 6.30-7.30pmPill Community Centre Church Place, Pill BS20 0AE
Marie Clifford 01179 634 104 [email protected] www.bristoldancezumba.co.uk
Zumba for over 50s (50+)
Monday 2-3pmJubilee Hall, 49 Slade Road Portishead BS20 6BE
Emily Gazey 07894 728 987
36 • Go4Life active directory 2018
Zumba for over 55s (55+)
Wednesday 11am-12pmHobbs Court, Link Road Nailsea BS48 1AJ
Thursday 2-3pm and Friday 1.45-2.45pm
Martindale Court, Martindale Road Weston-super-Mare BS22 8QQ
Zumba Gold (16+)
Monday 9.15-10.15am@Worle, 58 New Bristol Road Weston-super-Mare BS22 6AQ
@Worle 01934 886 111 [email protected] www.worle.org.uk
www.go4life.org • 37
You must be over 18 and living in Weston-super-Mare.Free and confidential service, offering one-to-one support helping you reach personal goals and improve health and wellbeing.
You can work with a health trainer for up to 12 weeks to help you:
eat healthier exercise more lose weight
stop smoking reduce alcohol
consumption
01934 427 661 [email protected]
www.n-somerset.gov.uk/healthtrainers
Get Active Pass – on referral
(Weston-super-Mare only)
Your doctor, practice nurse or health trainer can refer you for the Get Active Pass, providing you meet the scheme criteria.
The pass provides limited free and half price entry to specified activities at Scotch Horn, Hutton Moor, Strode, Backwell, Churchill and Parish Wharf Leisure Centres.
Contact your doctor’s surgery or health trainer to find out more about the scheme and see if you’re eligible.
Call 01275 882 730 or email [email protected]
Adult cycle training
Learn to cycle or get back in the saddle after a long break.Have two FREE sessions with our friendly trainer, either one-to-one, with a friend, partner or as part of a group.
Borrow a bikeWe have a range of bikes available, borrow it from us for a minimum of two weeks completely free of charge and see how you get on.
01934 426 404 [email protected]
SportarraySportarray aims to increase the number of disabled people regularly participating in sport.
We support sports clubs, coaches and volunteers to gain knowledge and skills so that they feel confident in providing new sessions as part of their club activities.
Discover inclusive sports at www.sportsrush.org.uk
To find out more, call 01275 882 734 or email sportarray@ n-somerset.gov.uk
Get ready forchangeThis free course can help you become more motivated to change and will show you how to overcome some of the obstacles to weight loss. It is run by a member of the Positive Step team with one session run by a dietician.
Tel: 0300 300 0834email: [email protected]/ physical-health/weight-management
Smokers wanted!
You are four times more likely to succeed with us.Is now the time for you to stop smoking?
This time make sure you choose the easiest option and stay quit for good!
Support to Stop Smoking Service Tel: 01275 546 [email protected] HELP to 0780 000 1316 www.n-somerset.gov.uk/smoking
Your doctor, practice nurse or health trainer can refer you for personalised weight management.
We provide this service in partnership with Weight Watchers® Health Solutions, and cover the cost of the first 12 weeks.
Contact your doctor’s surgery or health trainer to find out more about the service and see if you’re eligible.
For more information, email: [email protected]
Slimming on referral
Health walksLed by trained volunteers and lasting between 30 minutes and an hour and a half. This is an ideal first step for anyone wanting to become more active.
• Clevedon – Tuesday 10.30am• Long Ashton – Monday 10.30am• Nailsea – Monday 11am• Portishead –
Monday 10.30am and 11.30am• Weston-super-Mare – Monday 2pm• Winscombe – Tuesday 11am• Worle – Thursday 2pm• Yatton – Thursday 2pm
Find out more, call 01275 882 730 or email [email protected]
This publication is available in large print, Braille or audio formats on request.
Help is also available for people who require council information in languages other than English.
Please contact the Sport and Active Lifestyles Team
email: [email protected] • tel: 01275 882 730
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