6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4...

52

Transcript of 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4...

Page 1: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.
Page 2: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

6 Essent

ial Nutrie

nts

Structures In

The Knee

Potpourri

Injuries

Types of

Synovial

Joints1

2

34

5

1

2

34

5

1

2

34

5

1

2

34

5

1

2

34

5

Page 3: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 1 for 1Question:

This nutrient is our body’s primary source of energy

Check Your Answer

Page 4: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 1 for 1

Answer:

What is CARBOHYDRATES?

Back to the Game Board

Page 5: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 1 for 2Question:

Amino Acids are the building blocks of this nutrient

.Check Your Answer

Page 6: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 1 for 2Answer:

What is PROTEINS?

Back to the Game Board

Page 7: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 1 for 3Question:

9 calories of energy per gram is provided by this nutrient?Check Your Answer

Page 8: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 1 for 3Answer:

What are FATS?

Back to the Game Board

Page 9: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 1 for 4Question:

These two nutrients are needed in very small amounts and are found in a wide variety of foods?Which type of joint is slightly moveable?

Check Your Answer

Page 10: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 1 for 4Answer:

What are VITAMINS and MINERALS?

Back to the Game Board

Page 11: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 1 for 5Question:

The nutrient of life.

Check Your Answer

Page 12: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 1 for 5

Answer:

What is WATER?

Back to the Game Board

Page 13: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 2 for 1Question:

Shoulder or hip

Check Your Answer

Page 14: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 2 for 1

Answer:

What is Ball and Socket?

Back to the Game Board

Page 15: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 2 for 2Question:

Elbow and Knee

Check Your Answer

Page 16: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 2 for 2

Answer:

What is Hinge?

Back to the Game Board

Page 17: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 2 for 3

Question:

Atlas and Axis vertebrae

Check Your Answer

Page 18: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 2 for 3

Answer:

What is Pivot?

Back to the Game Board

Page 19: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 2 for 4

Question:Thumb

Check Your Answer

Page 20: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 2 for 4

Answer:

What is saddle?

Back to the Game Board

Page 21: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 2 for 5Question:

One of the joints in the wrist

Check Your Answer

Page 22: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 2 for 5

Answer:

What is Condyloid?

Back to the Game Board

Page 23: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 3 for 1Question:

This is an overstretching and/or tearing of ligaments caused by traumatic twisting of a joint

Check Your Answer

Page 24: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 3 for 1

Answer:

What is Sprain?

Back to the Game Board

Page 25: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 3 for 2Question:

This type of force that causes injuries crushes the tissue

Check Your Answer

Page 26: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 3 for 2

Answer:

What is compression?

Back to the Game Board

Page 27: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 3 for 3Question:

This type of force pulls and stretches ligaments

Check Your Answer

Page 28: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 3 for 3

Answer:

What is Tension?

Back to the Game Board

Page 29: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 3 for 4Question:

This type of force that causes injuries moves against the parallel organization of fibers

Check Your Answer

Page 30: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 3 for 4

Answer:

What is Shear?

Back to the Game Board

Page 31: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 3 for 5Question:

Ligaments can withstand this type of force more than any otherCheck Your Answer

Page 32: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 3 for 5

Answer:

What is Tension?

Back to the Game Board

Page 33: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 4 for 1Question:

Articulations are commonly known as what?

Check Your Answer

Page 34: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 4 for 1Answer:

What is joints?

Back to the Game Board

Page 35: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 4 for 2Question:

Where are articulations found in the body?

Check Your Answer

Page 36: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 4 for 2Answer:

Where two bones meet

Back to the Game Board

Page 37: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 4 for 3Question:

What is the most complex joint in the human body?

Check Your Answer

Page 38: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 4 for 3Answer:

What is the knee?

Back to the Game Board

Page 39: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 4 for 4Question:

What does PRICE stand for?

Check Your Answer

Page 40: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 4 for 4

Answer:

What is Protection, Rest, Ice, Compression, Elevation?

Back to the Game Board

Page 41: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 4 for 5Question:What is the time interval for ice?

(How long should it be on/off)Check Your Answer

Page 42: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 4 for 5Answer:

What is on for 20 minutes, off for 60 minutes?

Back to the Game Board

Page 43: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 5 for 1

Question:

This ligament is commonly injured due to muscle imbalance and twisting

Check Your Answer

Page 44: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 5 for 1

Answer:

What is Anterior Cruciate Ligament?(ACL)Back to the Game Board

Page 45: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 5 for 2Question:

Name on of the two ligaments that run on the outside of the knee connecting the femur to the tibia and fibulaCheck Your Answer

Page 46: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 5 for 2

Answer:

What is Lateral collateral ligament (LCL) or Medial collateral ligament (MCL)?

Back to the Game Board

Page 47: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 5 for 3Question:

What structure is a sac of synovial fluid that reduces friction between bones, tendons, ligaments, etc?

Check Your Answer

Page 48: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 5 for 3

Answer:

What is the bursa?

Back to the Game Board

Page 49: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 5 for 4Question:

What structure is a cartilaginous disc surrounded with fluid that reduces friction and adds stability?Check Your Answer

Page 50: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 5 for 4

Answer:

What is meniscus?

Back to the Game Board

Page 51: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 5 for 5Question:

What kind of disease is caused by inflammation at the top of the tibia?Check Your Answer

Page 52: 6 Essenti al Nutrient s Structur es In The Knee Potpour ri InjuriesTypes of Synovia l Joints 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5.

Category 5 for 5

Answer:

What is Osgood-Schlatter Disease?

Back to the Game Board