Sugary drinks, such as

soda or sports drinks,

are especially bad for

teeth when sipping for

long periods of time.

Hard candies

aren't ideal for

oral health,

they not only

stick to the

teeth, but they

also linger in

the mouth for

a long time as

you wait for

them to

dissolve.

Foods high in acid, such as citrus or tomatoes, can

promote tooth decay, especially when eaten alone!!!

Starchy foods, such as potato chips and white bread,

easily get trapped in teeth!!!

Drinks like coffee and tea stain the teeth, they also

make the teeth stickier!!!

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