3 Reasons Why Stress Management Is Key To Success
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Transcript of 3 Reasons Why Stress Management Is Key To Success
All intellectual property contained in this document remains the property © evolution media group 2014
3 Reasons Why Stress Management Is Key To
SuccessBy Vanessa Stoykov
All intellectual property contained in this document remains the property © evolution media group 2014
3 Reasons Why Stress Management Is Key To
Success
Inspiring Wealth Education
1.Clarity of mind
2. Energy
3. Good Health
All intellectual property contained in this document remains the property © evolution media group 2014
Inspiring Wealth Education
1. Clarity of mind• When running on adrenalin it is harder to make good strategic
decisions.
• Properly managing stress on a daily basis leads to clarity of mind.
• Creativity flourishes in stress free environments.
All intellectual property contained in this document remains the property © evolution media group 2014
• When you are overly stressed your energy levels are drained. If you have a team of people reporting in to you they will be looking to you for energy and guidance.
Inspiring Wealth Education
2. Energy
• Developing skills or outlets that allow you to expend negative energy and focus on your passion.
• Focusing on what excites you empowers you to maintain a strong vision and higher energy levels.
All intellectual property contained in this document remains the property © evolution media group 2014
Inspiring Wealth Education
3. Good Health
• Your immune system can be weakened by excessive levels of stress, which can alter your mood and general sense of well-being.
• Managing stress is a personal process – some people meditate, others exercise. Either way, stress is a normal part of life but it is important to strike a balance between productive stress and the kind that leaves you depleted.
All intellectual property contained in this document remains the property © evolution media group 2014
@ceovanessa
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