21 Day Fix Review

Posted by Coach Todd on Feb 5, 2014 in Reviews | 0 comments

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Posted by Coach Todd on Feb 5, 2014 in Reviews | 0 comments

Hey thanks for visting! I gave P90X a shot more thanonce and failed every single time. 7 times in fact...But then itclicked and I found the tools to get ripped! I want to share

that with YOU - consider joining my team! Joining RIPPEDCLUBhas been a game changer for hundreds of people. Lets get youstarted today!

I am super excited to add the 21 Day Fix to our arsenal of workout programs! Why??? Because it

gives people an amazing workout and an incredible new way of thinking about nutrition. This is going

to be perfect for people who hate counting calories or macros and dont want to think so much about

what they are eating, but would rather focus on how much they are eating. Its going to give a whole

new group of people the opportunity to finally succeed and I’m pumped! So be sure to read through

this full 21 Day Fix review to learn all you can about this new program to see if its a right fit for you

and your goals!

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Here are some of the most frequently asked questions about 21 Day Fix

Q: What Is 21 Day Fix?

21 Day Fix is a brand new fitness and nutrition program to help you lose up to 15 pounds

in 21 days. Each workout is approximately 30 minutes a day, 7days a week. The unique nutrition

plan uses specifically portioned food storage containers that eliminate the guesswork from portion

control – no weighing, measuring, or counting calories, carbs or points. If it fits in the container, you

can eat it. And you’ll lose weight. When eaten in the right quantities, there are no foods that are off

limits. (not my style, but you gotta find what works for you!)

Q: Who Should Do 21 Day Fix?

Everyone can do 21 Day Fix and get great results. Each workout has a modifier to show easier

moves. The test groups included fit people as well as people with 100+ pounds to lose, to be sure

that anyone could be successful with this program.

Q: What Equipment Is Needed For 21 Day Fix?

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Recommended Equipment: Yoga Mat or Beachbody miniMAT are helpful but not required.

Required Equipment: Dumbbells or a resistance band are used in some of the workouts.

21 Day Fix ReviewHere is some vital info you are going to want to know about the 21 Day Fix workout program

21 Day Fix Workouts

21 Day Fix includes 7 different 30 minute workouts, that are repeated each week for 3 weeks.

Autumn Calabrese (creator of 21 Day Fix) keeps all the workouts very simple, so anyone at any

fitness level can jump in, and get great results. Autumn Calabrese is a celebrity trainer and National

Bikini Competitor.

What workouts come with 21 Day Fix?

Dirty 30 workout

Total Body Cardio Fix

Upper Fix

Lower Fix

Pilates Fix

Cardio Fix

Yoga Fix

Total Body Cardio Fix is your very first workout, so I wanted to provide a clip of the workout, so you

know what to expect from 21 Day Fix.

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You also get a few free gifts when you buy the program. Some of the 21 Day Fix bonuses include:

Start Here Guide with Workout Calendar

3 Day Quick Fix

Eating Plan

Support for free from me as your Beachbody Coach

Bonus Plyo Fix DVD (Only available when you order through a Beachbody Coach)

You will also get the food containers for the 21 Day Portion Control System which I will cover below.

21 Day Fix Portion Control Containers

This is known as the 21 Day Fix Portion

Control System. Here’s how it works: Start by

calculating a calorie level based on starting

weight. Next, find the calorie chart that

corresponds with the calorie level. This will

indicate the daily allotment of Fix color-coded

containers. From there, the Eating Plan shows

a list of foods that can be eaten with each

color-coded container. Then, just fill the

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containers with the foods from the list, up to

the daily allotment of Fix containers. No

required recipes. No required number of

meals. No required foods or ingredients. If it

fits in the container, it can be eaten!

With the 21 Day Fix, you will get a set of 7 color coded containers, as well as a free Shakeology Cup

so that you can get all your nutrition in the right quantities

21 Day Fix Results

I think that the results speak volumes about the legitimacy of this program. I dont care if you are

male, female, busy, lazy, never workout, or a seasoned vet…21 Day Fix can offer you a great way to

get healthy and stay healthy! Here is a photo of some of the test group member

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Order 21 Day Fix21 Day Fix Challenge Pack – (On Sale for $140 February Only)

Includes 7 Workouts, Bonus Dirty 30 Workout DVD, 3 Day Quick Fix, Eating Plan, 30 Day Supply of

Shakeology, and 30 Day’s Team Beachbody VIP Membership

Share and Enjoy

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4. FULL P90X2 Review – DONT BUY Until You Read This!

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