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Start/Finish Line 1

2014 Agenda

Start Times 2

Age Group Divisions 2

Running Numbers/Bibs 2

Start Seeding/Corral 2

Pace Teams 2

ChronoTrack Timing System 3

Walking Divisions 3

Restrooms 3

Water Stops 3

Health & Fitness Expo 3

Color-Coded Race Directional Signs 4

Color-Coded Mile Markers 4

Finish Line 4

Weather Condition Flag System 6

Full, Half Marathon & 10K Race Notes

Course Closing Time 4

Changing Races 4

USATF Drug Testing 5

Race Day Parking 5

RTA Public Transport 5-6

26.3 Mile Finish Rock Party 6

Live Results 6

Live Runner Tracking 6

Security 6

Secured Gear Check 7

Pasta Party 7

Lost and Found 7

Merchandise on Sale 7

Backpack & Bag Policy 7

Medical Advice 8

2014 Prize Money 9

Full, Half Marathon & 10K Map 10-13

5K Map 14-15

Table of Contents

1

Start TimesSaturday, May 17 8:00 a.m.5K Start Edgewater Park Cleveland, OH 44102

11:00 a.m.Kids’ Run Start Edgewater ParkCleveland, OH 44102

Sunday, May 18 7:00 a.m.Marathon/Half Marathon Start W. Superior near W. 3rd7:00 a.m. New Time!10K Start W. Superior near W. 3rd

Age Group Divisions Marathon, Half Marathon, 10K & 5K14 and under 30-34 55-59 15-19 35-39 60-64 20-24 40-44 65-69 25-29 45-49 70 and over 50-54

2014 Agenda Pace Teams Rite Aid Cleveland Marathon is providing pace leaders for runners looking to finish at various times between 3:00 and 5:25. For more details on this free service, visit the Pace Team Booth at the Expo.

Running Numbers/BibsCompetitor numbers (bibs) should be pinned only to the front of your shirt. Do not remove the bottom tag.

Start Seeding/CorralRunners should line up according the Corral Letter assigned to their bib. Each corral assignment is based on estimated finish time for the runner’s specific race. Please look for the Corral Letter assignment (Elite, A – F, Walker) on your bib and find the corresponding feather banners identifying the location of your area within the start corral.

Look for corral letter banners in start area to find the appropriate start location based on the letter on your bib.

ChronoTrack Timing SystemRunners will again be using the B-Tag disposable bib ChronoTrack Timing System for accurate timing and scoring for runners. The timing system has nothing to do with your shoe! The ChronoTrack system allows race organizers to print an integrated tag into the bib for each participant, encoding the runner’s bib number into the tag’s “chip.” All you need to do is wear your bib appropriately and your time will be kept.

Walking DivisionsThere are walking divisions for the marathon, half marathon and 10K. In order to compete in the walking divisions, you will be expected to walk the entire distance; completion of the course is on the honor system. The top five male and female finishers of each

division will receive an award. If you win an award and did not walk the entire route, you will be expected to inform the race officials and move into the running division.

Restrooms175 porta-johns will be strategically located at various points along the course near water stops. There will be an additional 200 porta-johns for restroom use near the start and finish of the race.

Water StopsWater, PowerAde, petroleum jelly and band-aids will be available at 17 aid stations along the marathon route, eight on the half marathon route and four along the 10K route (count includes finish line). Boom! will provide Energy Gel near mile 7, 11 and mile 20.

Health & Fitness ExpoAll participants are required to pick up their packets and bibs on Friday or Saturday at the Health and Fitness Expo presented by Prayers From Maria Children’s Glioma Cancer Foundation. Parking is free and shuttles are also available from the Hyatt hotel downtown. Late registration or packet pick-up will not be available on Sunday morning.

Time:Friday, May 16, 11:00 a.m. – 7:00 p.m.

Saturday, May 17, 10:00 a.m. – 6:00 p.m.

Location:I-X Center One I-X Center Drive, Cleveland, OH 44135

32

Marathon

Elites

3:10 + faster

3:11 to 3:30

3:31 to 3:50

3:51 to 4:15

4:16 to 5:00

5:01 to 6:00

6:01 +

Walking Division

Half Marathon

Elites

1:35 + faster

1:36 to 1:45

1:46 to 1:55

1:56 to 2:10

2:11 to 2:30

2:31 to 3:00

3:01 +

Walking Division

Elites

0:44 + faster

0:45 to 0:49

0:50 to 0:54

0:55 to 1:01

1:02 to 1:10

1:11 to 1:24

1:25 +

Walking Division

Elite

A

B

C

D

E

F

F

Walkers

10K Corral Letter Assignment

Color-Coded Race Directional SignsIn order to make course navigation more simple, mile markers, course directional signs and the course map all reflect a certain color for each specific race. Marathon information will be BLUE; Half Marathon information will be RED; and 10K information will be GREEN.

Color-Coded Mile MarkersMile markers also reflect our color-coding system. Marathoners should look for BLUE; Half Marathoners for RED and 10K participants should follow the GREEN signs.

Finish LineRunners should check time on digital clocks and continue moving as quickly as possible to water, food and medal tables. Please don’t linger in the finish line area, as it can get quite congested.

Marathon, Half Marathon & 10K Race NotesCourse Closing TimeMarathon participants will be officially timed for seven hours and half marathon participants for four hours from the start time and course services will be provided for runners maintaining this pace (approximately 16 minutes per mile). After the majority of runners have reached the finish line, police may determine for safety reasons that the remaining participants use the sidewalks. For your own safety, please obey all signage and traffic control

instructions. Closed streets will begin to open to traffic at 1:00 p.m.

PLEASE NOTE: Only registered runners/walkers will be permitted on the course. No bicycle or other wheeled vehicles are permitted.

Changing RacesIf you are pre-registered for one of the three events (Marathon, Half Marathon, 10K) and wish to change events, you must notify race organizers at the registration table at the Health and Fitness Expo presented by Prayers From Maria Children’s Glioma Cancer Foundation at the I-X Center, One I-X Center Drive, Cleveland, OH 44135, Friday or Saturday during registration hours.

PLEASE NOTE: Runners will be charged a flat switching fee of $20, and if upgrading, the difference in fees as well. If you run a race for which you are not officially registered, your results may be disqualified.

If the race you wish to switch to is sold out, you will not be able to change races, as we will not have enough medals and shirts for the participants.

USATF Drug TestingAthletes who participate in this competition may be subject to formal drug testing in accordance with USATF rules and IAAF Rule 144. Athletes found positive for banned substances, or who refuse to be tested, will be disqualified from this event, and will lose eligibility for further competitions. Some prescription and over-the-counter medications contain banned substances. Information regarding drugs and drug testing may be obtained by calling the USOC Hotline at 1-800-233-0393.

Race Day ParkingAll participants MUST be downtown before 6 a.m., when many of the roads are shut down.

You may park in any lot that is open to the public. For a full map of all parking locations in downtown Cleveland, visit www.clevelandmarathon.com/Race_Day_Parking.

Six lots which are close to the start and finish line area are:

Cleveland Muni Lot - opens at 5 a.m. 1500 S. Marginal Rd. Cleveland, OH 44114

Ampco System Parking Lot 8003 1101 W. 9th St, Cleveland, OH 44113

Ampco System Parking Lot 8139 600 Front Ave, Cleveland, OH 44113 North Point Garage 1111 E. 9th St, Cleveland, OH 44114

Erieview Tower Garage 100 Erieview Plaza, Cleveland, OH 44114

Burke Airport Parking Lot 1501 N. Marginal Rd., Cleveland, OH 44114

Willard Parking Garage (enter from E. 9th Street) 601 Lakeside Ave E, Cleveland, OH 44114

Parking is also available at any ABM (Ampco) facility in downtown Cleveland.

PLEASE NOTE: Access in and out of many of these lots will be limited during the running of the races. Please plan accordingly.

RTA Public TransportionDon’t search for parking Sunday - Ride RTA downtownRTA’s trains come to Tower City and buses to Public Square, just steps away from the start line! The easiest and quickest option is to take the train in and exit at Tower City. At the end of the race, walk a block back or take the C-Line trolley on St. Clair back to Tower City.Prices/Riding Options The best option is an All-Day pass for $5. All train and bus routes are

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10K

on www.riderta.com. There are ticket vending machines at all major stops or tickets can be purchased in advance by visiting www.riderta.com.

Plan ahead, call the RTAnswerline: 216-621-9500 Customer service reps can plan your route! Call M-F, 7 a.m. to 6 p.m. and on Saturday from 8 a.m. to 4:30 p.m.

Direct train service from CLE airport RTA’s Red Line train is an easy ride away from downtown and only costs $2.25 one-way (sure beats a $40 cab ride!). At the Tower City (Downtown, Public Square) exit, customers can walk to the Marriott and Renaissance Hotels directly and are steps away from trolleys that connect to other hotels.

Maps It is easy to get around via transit in Cleveland, on the bus, train, trolley and Bus Rapid Transit ‘the HealthLine.’ Check out all the maps for your options: www.riderta.com/maps Free parking while riding RTA trains! There are nearly 8,000 free spaces available at the stations. All stations locations can be found here: www.riderta.com/facilities. Additional info? Still have questions? Browse www.riderta.com or call the RTAnswerline at 216-621-9500.

26.3 Mile Finish Line Rock Party The finish line rock party for runners and spectators in Mall C starts at 8:00 a.m. The finish line party is free and open to the public and will include live music, food, refreshments and beer. Runners or general public who wish to purchase beer will need to present valid identification.

Live ResultsYou may check your race results live on our website at www.clevelandmarathon.com.

Live Runnner TrackingRunner tracking is available in real-time via searchable results online at www.clevelandmarathon.com. Live runner updates are also available via text messaging, e-mail, Twitter or Facebook. Sign up via the link on the marathon’s homepage of the website to receive free updates.

SecuritySee it. Say it. As with any large public gathering, this statement is crucial advice to maintaining the well-being of all participants, spectators and volunteers. If you see something suspicious, report it to the nearest

Backpack & Bag PolicyBackpacks and bags will not be allowed at the Health and Fitness Expo presented by Prayers From Maria Children’s Glioma Cancer Foundation. Bags and backpacks are strongly discouraged at the Start/Finish areas on race day. For participants, clear gear check bags will be provided and those must be used for gear check on race day. Spectators are asked to travel lightly as well. Those with diaper bags, purses and other items should note that their bags could be searched in the vicinity of the start and finish lines. Any unattended bags are subject to search and removal from the premises.

6 7

uniformed officer or Rite Aid Cleveland Marathon official. Any unattended bags are subject to search and removal from the premises. Please take advantage of the secured gear check area located in the Global Center for Health Innovation.

Secured Gear CheckRunners will be able to store their gear at a gear check area located conveniently between the start and finish lines located inside the Global Center for Health Innovation at 1 St. Clair on the first floor (enter from the corner of Ontario and St. Clair). Please refer to the Start/Finish Line Map in this document. Clear bags will be provided at the Expo and on race day. Only these bags will be permitted. Runners are responsible for labeling their gear with their name and race number. The Rite Aid Cleveland Marathon is not responsible for any lost or stolen items. Runners who store their gear will do so at their own risk.

Pasta PartyParticipants and their families can enjoy a pre-race pasta dinner. The Hyatt Regency will be serving the pasta dinner in the Arcade at 420 Superior Ave., from 6:00 to 8:00 p.m. Runners may choose from an assortment of pasta, salads and beverages. Tickets can be purchased at the Expo Friday and Saturday and at the door. Cost is $22 for adults and $15 for kids 12 and under.

Lost and FoundThe Lost and Found will be located at the Finish Line, near Mall C.

Merchandise on SaleRite Aid Cleveland Marathon merchandise is on sale at the Expo and at the finish line on race day. Choose from a variety of special race merchandise from Nike.

Weather Condition Flag SystemWeather conditions can have a significant effect on your safety as a marathon participant. Therefore, Cleveland Clinic Sports Health would like you to be aware of the following colored flag system that will be in effect on race day.

Keep your eyes open for the colored flags posted throughout the course and aid stations.

2014 PRIZE MONEY Marathon (Open)PLACE MEN WOMEN1st $3,000.00 $3,000.00 2nd $1,500.00 $1,500.00 3rd $1.000.00 $1,000.00 1st Master’s $750.00 $750.00 TOTAL $6,250.00 $6,250.00

TOTAL PRIZE MONEY Men & Women – $12,500.00NOTE: Men’s marathon winner and Women’s marathon winner earn an additional $3,000 each if they break 2:20 and 2:40, respectively.

10K (Open)PLACE MEN WOMEN1st $2,000.00 $2,000.00 2nd $1,000.00 $1,000.00 3rd $500.00 $500.00 4th $400.00 $400.00 5th $250.00 $250.00 1st Ohioan $500.00 $500.00 1st Master’s $500.00 $500.00 TOTAL $5,150.00 $5,150.00

TOTAL 10K PRIZE MONEY Men & Women – $10,300.00 NOTE: There is no prize money in the Half Marathon or 5K.

Prize Money Guidelines1. An athlete can be awarded prize money in only one

category.

2. Prize money winners and elite athletes cannot qualify for age division awards.

3. If a runner places in two prize money categories of equal value, prestige takes precedence. (Example: If runner qualifies 3rd in 10K and as Top Ohioan, he or she would be awarded 3rd place in 10K.)

4. Cash awards are based on gun time not chip time.

5. Runners must be officially registered for an event in order to qualify for any awards or cash prizes.

Records•  Men’s Marathon: Pavel Kokin, 2:10:29 (2000)

•  Women’s Marathon: Tatiana Pozdniakova, 2:30:15 (1998)

•  Men’s Half Marathon: Derrick Butler, 1:07:54 (2007)

•  Women’s Half Marathon: Christie Foster, 1:19:47 (2012)

•  Men’s 10K: Joseph Kimani (World Record), 27:20 (1996)

•  Women’s 10K: Asmae Leghzaoui, 31:10 (2005) ww

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What do you do to prepare yourself on the day of the race?

1. Carbohydrates will fuel you for your endurance event. No need to change your diet, just avoid fatty foods and eat familiar foods prior to racing. Carry gels or simple carbs such as honey for use throughout the race.

2. If it is a hot day, be prepared to adjust race pace to avoid heat exhaustion.

3. Make sure you drink to thirst throughout the run. Avoid over-hydration as too much water can cause electrolyte problems such as low sodium. If hot, pour water over head.

4. In a long run such the marathon, your warm-up may be to run the first mile easily. Avoid stretching a cold muscle. If you feel yourself tightening during the race, stop and stretch.

5. Wear lightweight socks and broken-in running shoes to prevent blisters. Powder in the shoes reduces friction.

6. Pace yourself. Pay careful attention to discomfort. There is a mid-way medical station and medical bike teams for medical assistance throughout the course.

Warning signals — what to look for:

1. Symptoms of overexertion are nausea, vomiting, extreme breathlessness, dizziness, unusual fatigue and headache.

2. Symptoms of heat injury include early-on piloerection (hair on end or goose pimples) on the chest and upper arms, the feeling of chilliness, headache or throbbing pressure, unsteadiness, vomiting, nausea, labored breathing, faintness and muscle cramps. Continuing to race with these symptoms may result in collapse or unconsciousness. Stop and get help.

3. Blisters must be cared for early and band-aids will be available at all aid stations. Avoid blisters by applying lubricant to chafing areas prior to race.

4. If stretching does not relieve cramps, stop at the aid stations.

5. If you notice on a hot day that you have stopped sweating, stop immediately.

The finish!When you finish the run, keep walking as you cool down; it prevents painful cramping.

Medical AdviceBy: Laura Goldberg, M.D., Medical Director

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W. 20th

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E. 1

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W. 74th

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Marathon CourseHalf Marathon Course10K CourseFluid StationGel StationFull Marathon Mile

Half Marathon Marker10k Mile MarkerLandmarksMedical StationRestrooms

A. Public SquareB. Playhouse SquareC. Cleveland StateD. Progressive FieldE. Quicken Loans ArenaF. TremontG. West Side Market

H. Ohio CityI. Edgewater ParkJ. First Energy StadiumK. Great Lakes Science CenterL. Rock and Roll Hall of FameM. Convention Center

Landmarks

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Marathon Miles 11-21

See below for miles 11-21

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Full & Half Marathon continued

Right on Lake to West Blvd/Cleveland Memorial Shoreway entrance rampBear Left At entrance ramp. Stay on Cleveland Memorial Shoreway to W Lakeside exit rampBear Right At W Lakeside exit ramp to W LakesideFINISH: Straight on W Lakeside to Ontario

10K route continued

START: W Superior near W 3rd Straight/ W Superior (becomes Superior E) to E 18th EastRight on E 18th to CarnegieRight on Carnegie (becomes Lorain) to W 20th

Right on W 25th to FranklinLeft on Franklin to W 45thRight on W 45th to Detroit Left on Detroit to W 49thRight on W 49th to Cleveland Memorial Shoreway entrance/exit ramp Right on Exit ramp to Cleveland Memorial ShorewayStraight Cleveland Memorial Shoreway (in west bound lanes, against traffic) to shoreway entrance ramp at W LakesideBear Left At top of Cleveland Memorial Shoreway / W Lakeside Ave entrance ramp to W LakesideFINISH: Straight on W Lakeside to Ontario

Left on W 20th to Abbey Left on Abbey to W 11th Right on W 11th to StarkweatherRight on Starkweather to ScrantonLeft on Scranton to BarberRight on Barber to W 25thRight on W 25th to LorainLeft on Lorain to W 45th Right on W 45th to FranklinLeft on Franklin to W 74thRight on W 74th to DetroitLeft on Detroit to LakeRight on Lake to West BlvdLeft on West Blvd to BalticRight on Baltic to W 106thRight on W 106th to CliftonRight on Clifton to W 104thLeft on W 104th to Lake

Left on Lake (in east bound lanes, against traffic) to Webb (Lakewood)Right on Webb (in south bound lane, against traffic) to LakeLeft on Lake (in east bound lane, against traffic) Bear Right Lake (in east bound lane, against traffic) to CliftonRight on Clifton (becomes Lake) (in east bound lanes, against traffic) to turn around near Brandon (Rocky River)180° turn Lake near Brandon (in west bound lanes, against traffic) to Avalon Left on Avalon to LakeLeft on Lake (becomes Clifton) (in west bound lanes, against traffic) to Lake (Lakewood)Left on Lake (in west bound lanes, against traffic) to Lake/Forest/W Clifton intersectionBear Left Lake (in west bound lanes, against traffic) to WebbRight on Webb (in north bound lane, against traffic) to LakeLeft on Lake (in west bound lanes, against traffic) to W 117thLeft on W 117th to EdgewaterRight on Edgewater to West Blvd/Cleveland Memorial Shoreway exit rampStraight Cleveland Memorial Shoreway (in west bound lanes, against traffic) to shoreway entrance ramp at W LakesideBear Left Bear left at top of Cleveland Memorial Shoreway/ W Lakeside entrance ramp to W LakesideFINISH: Straight on W Lakeside to Ontario

Start (all routes)

Full Marathon continued

Half Marathon route continued

Additional Reminders• Start Time is 7:00 am for all three races• Participants should arrive to start area by 6:00 am• Gear Check is located in the Jr. Ballroom of the Global Center for Health Innovation

Turn-by-Turn Directions

www.clevelandmarathon.com

Marathon Half Marathon 10K

Color-Coded Race Directional SignsIn order to make course navigation more simple, mile markers, course directional signs and the course map all reflect a certain color for each specific race. Marathon information will be BLUE; Half Marathon information will be RED; and 10K information will be GREEN.

Color-Coded Mile MarkersMile markers also reflect our color-coding system. Marathoners should look for BLUE; Half Marathoners for RED and 10K participants should follow the GREEN signs.

Finish LineRunners should check time on digital clocks and continue moving as quickly as possible to water, food and medal tables. Please don’t linger in the finish line area, as it can get quite congested.

Marathon Reminders

M HM 10k

1312

Grand Army of the Republic Hwy

Herman Ave

Edgewater Dr

W. 6

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W. 7

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W. 7

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Father Frascati

Edgewater Park

Beach

Start

Finish

Goodwalt Ave

Father Caruso Dr

Rutledge Ave

Battery Park Blvd

Lake Ave

Cliff Dr

Clifton Blvd

Viking Rd

Desmond Ave

Baltic Rd

Lake Ave

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Rite Aid Cleveland 5KSaturday, May 17, 2014 8:00 a.m.

START ON Edgewater Park upper section (access from West Blvd.) near east end parking lot

Straight on Edgewater Park upper section entrance/exit road to auxiliary parking lot.

Right At auxiliary parking lot and complete counterclockwise loop around lot to entrance/exit

Right At auxiliary parking lot to West Blvd

Slight left at West Blvd to Lake

Left on Lake to W 76th

Left on West 76th to Herman

Right on Herman to W 73rd

Left on West 73rd to Battery Park

Left on Battery Park to W 75th

Right on West 75th to Father Frascati

Left on Father Frascati to Powerhouse

Left on Powerhouse to Battery Park

Right on Battery Park to W 76th

Right on West 76th to Cleveland Metro Parks Underpass

Straight on Cleveland Metro Parks Underpass to pedestrian/bike path loop

Right on Pedestrian/bike path loop

Complete loop Counterclockwise to Cleveland Memorial Shoreway Underpass

Right on Cleveland Memorial Shoreway Underpass to Edgewater Park (lower section) pedestrian/bike path

Merge Right Edgewater Park (lower section) pedestrian/bike path.

Complete loop Counterclockwise to pavilions (east side of beach)

FINISH Pavilions (east side of beach)

www.clevelandmarathon.com

5K Course

Fluid Station

5K Mile Marker

Medical Station

Restrooms

1

5K Route Turn-by-Turn Directions

Legend

1514

Rite Aid Cleveland Marathon

29525 Chagrin Blvd., Suite 215 Pepper Pike, Ohio 44122

Phone: 1-800-467-3826 Fax: 1-216-378-0143

www.clevelandmarathon.com

Bronze Sponsors

Health and Fitness Expo Sponsor

Official Medical Provider and Supporting Sponsor

Pace Team Sponsor and Official Gel Provider

2014 Rite Aid Cleveland Marathon SponsorsTitle Sponsor Platinum Sponsor

Supporting Sponsors: Cleveland Cavaliers • Cleveland Gladiators • Cleveland Indians Cleveland Metroparks • Earth Fare • Eat’n Park • Hyatt Regency Cleveland at the Arcade Lake Erie Monsters • Nike • Rock and Roll Hall of Fame and Museum • We Run This City

Friends of the Marathon: City of Cleveland • Cleveland City CouncilMedia Partner: 92.3 The Fan

Fitness Partners: Achilles Running Shop • Cleveland West Road Runners Fleet Feet • Second Sole • Vertical Runner

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