WORKSHOPSJENN THOMAS

Yoga 101: Semi-private SeriesStarts Jan 6 • Mar 13 • Apr 28

Yoga and Meditation RetreatsJan 17 • Mar 14 ✽

DR. ERICA LEPORE

21-Day Detox and Elimination DietStarts Jan 8 • Mar 11 • Apr 30

21-Day Detox RebootStarts Mar 14

ALEXANDRA HOPE FLOOD

An Evening with Local IntuitiveJan 9 • Feb 6 • Mar 13 • Apr 3 • May 8 ✽

KENDALL SHELDON

Intro to iRest,® Jan 15 ✽

iRest® Series, Starts Feb 12

DEVARSHI STEVEN HARTMAN

Patanjali’s Sutras, Jan 18 ✽

All That Matters’ 40-Day (R)EVOLUTION ✽Free talks: Jan 21 • May 20 Starts Jan 28 and May 27

DR. DAVID DWYER

A Study of Anatomy, Movement, and Asana Jan 23 • Mar 6 ✽

SHARON MACLEOD

The Silver Branch: Introduction to Celtic Shamanism, Jan 24

AMY HAGAN

Yoga for Osteoporosis, Jan 29 ✽

A Yoga Night Out: Yoga and Painting, Feb 9

Yoga for Golfers, Apr 9 ✽

STEPHANIE MARISCA

AND CATHY CESARIO

Monthly Gong Bath Jan 30 • Feb 27 • Mar 20 • Apr 17 • May 29

CORAL BROWN

Hindu Mythology, Feb 7 ✽

Chakras and Asana: Interpreting the Energy Body Mar 21

ELYSIA BATES

Heart and Sole, Feb 14

Rest and Digest, Mar 21

KEN NELSON AND LESLI LANG

Slow Yoga and Qigong, Feb 14

Couples Bodywork: Thai for Two, Feb 14

LYNN GOODWIN

Finding Balance Through FoodFeb 23 ✽

NAN MOSS

Basic Shamanism, Feb 28-Mar 1

DR. ROBERT VAN HORN

Meditation and Self-Inquiry RetreatFeb 28 • May 9 ✽

MISS DAISY WIRTH

Psychic Skills 101, Mar 7

JURIAN HUGHES

Voice of Truth: Yoga to Quell the Inner Critic, Mar 7

DAVID WALLACE

Yamas and Niyamas: Ancient Wisdom for Modern Living, Mar 7

SHERI SILVA

Partner Yoga, Mar 14

PRISCILLA SZNEKE

Mindfulness Based Stress Reduction Free orientation (required): Apr 14 Starts Apr 30 + Day of Mindfulness, Jun 6

CORBIE MITLEID

Dancing with Divination DecksMay 1 ✽

MARC GROSSMAN

Saving Your Sight, May 15 ✽

TRAININGSJENN THOMAS AND

DR. TRACEY SONDIK

Yin Yoga 2-weekend Immersion Part I: Foundations Starts Mar 26 Part II: Integration Starts Apr 23 Free talks: Jan 22 • Feb 15 • Mar 17

KEN NELSON AND LESLI LANG

Thai-Shiatsu Massage Intensive Starts Apr 10 Free talk: Feb 14

PETER BLUM

An Introduction to Hypnotherapy and NLP Mar 29 ✽

Hypnotherapy TrainingStarts Apr 25

SUDHA CAROLYN LUNDEEN

Restorative Yoga Teacher Training – Level IStarts May 15

Become a Yoga Teacher!

All That Matters’ Pranotthan 200hr Yoga Teacher TrainingFree talks: Jan 19 • Mar 12

Become a Reflexologist!

Integrative Reflexology Certification ProgramFree talks: Feb 14 • Mar 21

REIKI

What Is Reiki? Free TalkFeb 9 • Apr 13

Reiki First DegreeJan 10-11 • Mar 2, 4, 6 • May 4, 6, 8

Reiki Second DegreeJan 30 + Feb 1 • Apr 10 + Apr 12

Advanced Reiki Mar 15

Monthly Reiki Support CircleJan 16 • Feb 13 • Mar 20 • Apr 17 • May 15

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Inspiring wellnessfor 20 years!Yoga Store Holistic Health Services Workshops

Monday9:00am - 10:30amAll Levels

9:30am - 11:00amHeated Vinyasa

9:30am - 11:00amBasic

Noon - 12:30pmMeditation

4:45pm - 5:45pmPower Flow

5:45pm - 7:15pmHeated Prana Vinyasa Flow®

6:00pm - 7:15pmAll Levels

6:00pm - 7:15pmYoga for Guys

Tuesday6:00am - 7:00amRise + Shine

8:30am - 9:30amHeated Vinyasa

9:30am - 11:00amBasic Vinyasa

9:30am - 11:15amBasic

10:00am - 11:30amYin Yoga

11:30am - 1:00pm50+

4:00pm - 5:30pmBasic with Weights

4:30pm - 5:30pmYogaVibes Vinyasa

5:45pm - 6:45pmHeated Power Flow

5:45pm - 7:15pmBasic Vinyasa

6:00pm - 7:15pmAll Levels

7:00pm - 8:30pmSvaroopa®7:30pm - 8:45pmYoga Workout

Wednesday7:45am - 9:00amAll Levels

8:15am - 9:15amYoga Pilates

9:15am - 10:30amStretch + Breathe

9:30am - 11:00amVinyasa

9:30am - 11:00amKundalini

Noon - 1:00pm$5 Community

4:15pm - 5:15pmStretch + Breathe

5:30pm - 6:45pmHeated Vinyasa

5:45pm - 7:15pmPrana Vinyasa Flow®

5:45pm - 7:15pmAll Levels

6:00pm - 7:00pmMeditation

7:30pm - 8:45pmYoga for Guys

7:30pm - 9:00pmRestorative

Thursday6:00am - 7:00amRise + Shine

8:00am - 9:00amYogaVibes Stretch + Breathe

8:30am - 9:45amHeated Vinyasa

9:30am - 11:00amAll Levels

11:15am - 12:45pm50+

4:15pm - 5:30pmSvaroopa® for Pain Relief

4:30pm - 5:45pmHeated Vinyasa

5:45pm - 7:00pmAll Levels

6:15pm - 7:45pmYin Yoga

7:15pm - 8:45pmKundalini

Friday8:30am - 9:15amMeditation

8:30am - 10:00amAll Levels

9:30am - 11:00amBasic Vinyasa

9:30am - 11:00amBasic

11:30am - 1:00pmTai Chi

4:15pm - 5:15pmHappy Hour

5:30pm - 6:30pmHeated Vinyasa

5:30pm - 6:45pmTGIF All Levels

Saturday8:00am - 9:30amBasic

8:30am - 10:00amVinyasa

9:45am - 11:15amAll Levels

3:00pm - 4:15pmRestorative

4:30pm - 5:45pmAll Levels

Sunday8:30am - 10:00amAll Levels

8:30am - 10:00amPower Flow

10:15am - 11:30amPrenatal

10:45am - NoonPrana Vinyasa Flow®

6:00pm – 7:15pmVinyasa

6:15pm – 7:45pmRestorative

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BEGINS JAN 2015