May 23, 2013 • Daily News at CentralSpeaks.comCENTRAL SPEAKS CITY memorIal

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Tonight, May 23rd, everyone is invited to share in the celebration of the City of Central Mayor Mac Watts' Annual Memorial Day Celebration Service, 6p.m. at the Central High School Gym. There will be patriotic music and military tributes featuring Megan Miller, RWC member and 2013 American Idol Finalist. Speaking on behalf of Veterans and those who serve in our Armed Forces will be First Circuit Court of Appeal Judge Mike McDonald. The Vietnam Veterans of Central Color Guard and Young Marines will be there. Admission is free. Refreshments will be served after the service. The event is co-sponsored by Republican Women of Central and Geaux Seven Chapter of Blue Star Mothers of LA.

Central Memorial Day Service

Tonight

By Dave Freneaux Selected from among 300,000 entrants, Central Intermediate School was the grand prize winner of the Healthy Weight Commitment Foundation's "Healthy Playground Makeover Sweepstakes". CIS music teacher Johanna Benton entered the school in the contest. Susan Ralston of the Foundation presented CIS with a check for $15,000 in cash, $15,000 in sporting goods and a commitment to have Playworld Systems install playground equipment valued at another $20,000. Central's Treynor McAdams owns of Planet Recess and will be designing and installing the equipment. CIS Principal Rhonda Taylor was excited about the good fortune and thankful to the Foundation. She explains that this will be a great start in meeting the playground equipment needs of the school. Other efforts are currently being pursued by the School System and the community to fund and build the balance of the equipment needed.

CIS Wins Playground Equipment

St. Jude Bike-A-Thon Rolls for 30th YearPhotos by Dave Freneauxmore photos on page 3 Every year for the past thirty years, Central’s Chuck Langlois has organized the St. Jude Bike-A-Thon. This Central fundraiser raises money for St. Jude Research Children’s Hospital, a medical institution that researches children’s diseases and treats children regardless of their family’s ability to pay. Left: Chuck was presented with a St. Jude shirt and a watch to commemorate his 30 years with the St. Jude Bike-A-Thon

2 CITY Thursday, May 23, 2013 • CentralSpeaks.com Print Edition

CONTACT Central SpeakSEditor: Beth Fussell

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City of Central, LA 70818

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“The best laid schemes o’ Mine an Men, Gang aft agley.” (Scottish Poet Robert Burns, 1759-1796) The modern translation is “The best laid plans of mice and men often go awry.” When the weather hit two weeks ago Cooking in Central’s plans certainly did “Gang aft agley.” So now, there is an even better plan for the event on June 7th & 8th. Yes Central, there will be Cooking in Central 2013, and it will be June 7th & 8th…RAIN OR SHINE! Central’s signature charitable fund-raising event fell victim to heavy rains two weeks ago and has been rescheduled. As I write this contingency plans

are being made so that if weather spoils the parking at Amazing Place on Blackwater Road there will be an alternate site for the event and Cooking in Central WILL happen June 7th & 8th. Mia and I have headed up publicity for Cooking in Central for 2012 and 2013 so we are working to ask all of the gracious media outlets who publicized the event to help us get the word out about the new dates, which I will state again for emphasis, June 7th & 8th. I got word today that the food, auctions and entertainment have rescheduled and the event will be just as it was originally planned. So, clear your calendar and save the dates of Friday evening June 7th for Central’s largest Crawfish Boil and Saturday June 8th for the great cook-off, entertainment and auctions. Come out and join thousands of your friends and neighbors and enjoy Cooking in Central 2013. That IS, Good News for a Great City.

Gang Aft Agley

Once again, citizens, ARPA is working 2-3 times a week to clean the Amite River banks. SO- they need YOUR help! Their boat launch was heavily damaged and they are trying to obtain crushed concrete to repair it. Please consider donating 45-gallon garbage bags, money for fuel for their boat, bottled water, or even your time! They will be leaving a canoe effort this summer to clean up along the river. Contact them at amiteriver10@yahoo.com.

Amite River Preservation Association Update

Secretary of State, Tom Schedler, will address the Pachyderms of GBR meeting on Thursday, May 23rd at 6:30 p.m. at the Great Wall Chinese Restaurant, 3084 College Drive, Baton Rouge, 70808. (6:30 to 7:00 – Socializing; 7:00 – Meeting) Schedler will focus on the Department of Justice’s suit against the State of Louisiana and a number of Louisiana state agencies and officials alleging that Louisiana’s governmental agencies were not registering the recipients of state benefits to vote with sufficient vigor. Furthermore, the DOJ is demanding that the Secretary release the private, personal information of every registered voter in Louisiana.

The DOJ’s lawsuit, essentially a copycat suit to one filed by Project Vote and the NAACP in New Orleans in May of 2011, is in spite of the fact that Louisiana is ranked fourth in the entire country in terms of voter registration with over 84% percent of the eligible electorate registered to vote. Cost for the buffet is $13.00, drink, tax, gratuity and ice cream included. Pachyderm meetings are open to the public and guests are welcome. Reservations are requested. RSVP: 225-644-5728 or e-mail: info@pachydermsofgbr.org For more information, visit the Pachyderms on Facebook at www.facebook.com/PachydermsofGBR

Tom Schedler Addressing Pachyderms of GBR Tonight

CentralSpeaks.com Print Edition • Thursday, May 23, 2013 CITY 3

For when it’s not quite an emergency...

central location8751 Sullivan Road / (225) 262-8377

Mon-Fri 9AM-9PM / Sat-Sun 9AM-6PM

www.lakeafterHours.com

Walk-in care for minor injury and illness, such as:

• Sprains and strains• Ear or eye infections• Possible broken bones

or simple fractures• Severe sore throat

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need stitches• Fever

No appointment necessary

City of Central Police Chief Doug Browning was excited to announce that all of the officers in the CPD are now radar certified. This means they have taken all of the necessary instruction and passed a very strict test. The instruction involved not just training on the apparatus but training the mind and eye to work together to be able to estimate the speed of an oncoming vehicle, including while in a vehicle in motion. This is excellent news for Central. "We now have the means to prosecute violators," Chief Browning stated. "We worked it out with the D.A.'s

office. We've already had our first set of cases go through." The next goal for the CPD is to become laser radar certified. The laser apparatus allows officers to check the speed on specific cars even if they are among a group of vehicles. "It works with Doppler technology. We have 1 laser unit and 3 car mounted units in the department," Chief Browning shared. This certification should be complete within the next 2 weeks. Chief Browning was firm when he stated decisively, "Everyone has to understand: Do Not Speed!"

Central Police Department Now Radar Certified

The Central Bloomers will host their Annual Plant Sale this Saturday, May 25,

from 8am-1pm at 16524 Quiet Oaks Ave, Greenwell Springs, LA

Submitted by Billy Thompson Anyone wishing to donate for tornado relief can do so the American Red Cross. Donations can be made at their office at 4655 Sherwood Common Blvd Baton Rouge, La 70816. Donations can be called in using a credit card or debit card. Make sure you tell them it is for Tornado Relief or Oklahoma Disaster. If you send in a check, make sure you put the same information on the check. This is a good way to know that the donation is going where you want it to.

Red Cross Local Donation Opportunity

Central Bike-A-Thon photos by Dave Freneaux, clockwise: Councilman Tony LoBue and wife Judy ride their tandem bike; Steve Rabalais of Rabalais Homes; Les Hunt of Hunt’s Tire & Car Care; and Chuck Langlois with Assistant Fire Chief Bobby Eller

4 SPORTS Thursday, May 23, 2013 • CentralSpeaks.com Print Edition

Submitted by Jamie Guillot Michel The Central Area Baton Twirlers are a group of young dedicated talented baton twirlers who enjoy traveling the South performing and competing. CABT had a fabulous year which included traveling to Jackson, MS three times to compete as well as to Fairhope, AL. They also performed in The Central Christmas Parade, the Forest Heights Christmas Parade, band day at Tulane University, and the Production of The Little Mermaid presented by Forest Heights Academy of Excellence. Just this past Saturday, on May 4th the team traveled to Kenner, LA to compete in the Louisiana State Baton Twirling Championships and captured numerous state titles. Four out of the five competitive teams captured dance/twirl team state titles and the girls also all competed

individually. The Central Area Baton Twirlers are under the direction of Jamie Guillot Michel. Jamie is a three time Miss Majorette of Louisiana and a two time Miss Majorette of the South and twirled as the Central Private Feature Twirler for numerous years. For more information on the Central Area Baton Twirlers please e-mail centralareabatontwirlers@yahoo.com. Members of the Central Area Baton Twirlers include Alexandra Johnson, Samantha Hill, Caura Holiday, Kierston Kelly, Emily Courtney, Sarah LeDuff, Mya Levet, Victoria Williams, Hailey Anderson, Nadia Wynn, Saniya Young, Miehsa Hill, Makayla Hill, Ray’neisha Knox, Jalivia Johnson, Jaelyn Johnson, Jahymia Johnson, Shelbie Newman, Lena Foster, and Kayla Hall.

Central Area Baton Twirlers Perform Well at Competition

Submitted by CHS Volleyball Interested in playing volleyball for the Wildcats? Incoming 9th grade volleyball tryouts will be held May 27th and 28th from 4:30-6:30 at Central High School. Athletes who make the team will be a part of our summer training programs. You must have an updated and completed physical to try out. Central will be conducting physicals for all athletes

for the 2013-2014 season on May 9th at Northpoint Health on Greenwell Springs road. Please contact Michele LeBouef at MLeBouef@centralcss.org if you have any questions. We hope to see you there!

CHS Freshman Volleyball Tryouts Next Week

NAPA Auto Parts announces the NAPA/Hokie Gajan “Blue Collar Player of the Year” Award recipients for 2012. High school varsity football players from all over the Gulf Coast were nominated, but only 12 were named “Blue Collar Player of the Year.” The NAPA/Hokie Gajan “Blue Collar Player of the Year” Award was created to honor players that deserve, but rarely receive, recognition. The honor recognizes those hard working, blue collar players that show up to work and never complain. NAPA knows the pivotal role that such unsung heroes play, and this award is our way of telling these players thanks for a job well done. The players were selected based on their athletic abilities, dedication

to the game and devotion to their teams. Central High’s Thomas Eddlemon was one of the 12 players selected. Players were presented with a plaque commemorating their achievement on May 1 at Walk-Ons Bistreaux and Bar located at 3838 Burbank Drive, and each player had the opportunity to meet Hokie Gajan. The 12 award recipients were finalists for a $1,000 college scholarship, and Thomas was named the recipient of the scholarship at the banquet. Congratulations, Thomas!

Thomas Eddlemon Named Award Recipient & Scholarship Winner

CentralSpeaks.com Print Edition • Thursday, May 23, 2013 SPORTS 5

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Submitted by Hope Shannon The Central Assassins took 1st Place in the St. Luke's Invitational. The Assassins played a two day tournament and won all five of their games. Congratulations boys!In the photo kneeling: Hunter Heinrich, Trevor Tortorich, Tyton Chiasson, Noah Fralick, Hunter Luquette, Patrick Didier, Blake Guerico, and Chase Juneau. In the photo standing: Evan Bernard, Skyler Bond, Markham Mcknight, and John Mascagni. Coaches standing: Ben Shannon, Frankie Turner, and Charlie Mascagni.

Assassins BaseballTakes 1st in Tournament

Submitted by CHS Basketball Central Basketball youth camp, one of the biggest and best youth camps in the surrounding areas, will be held June 3rd-6th. The camp teaches young basketball players the basic skills and assists young players in proving already learned skills. The camp is offered to boys between the ages of 7 – 13 and is broken into two groups: SEC for younger athletes and the NBA for the older athletes. Campers will be instructed by CHS basketball staff and current players and held at the newly renovated CHS Gym. Central Basketball Elite Camp is a new camp offered to a limited number

of players between the ages of 12-14 and is held July 8th-11th. This camp is for experienced players who want improve their skills for the next level and prepare for the upcoming season. Elite Camp is different from any camp in surrounding area, as players will receive daily feedback on their performance and progress. Players will be videoed and their progress will be reviewed prior to each day’s workout. Each player will receive a workout packet at the completion of camp, so they can continue their progress to their goals. For more information, please contact Coach Ron Lewis at rlewis@centralcss.org or 225-261-2780.

Central Youth & Elite Basketball Camps Coming in June

Wildcats Warm Up with Spring GamePhotos by Michael Spangler

CentralSpeaks.com Print Edition • Thursday, March 8, 2012 ANNOUNCEMENTS 116 BUSINESS Thursday, May 23, 2013 • CentralSpeaks.com Print Edition

SPECTRUMFITNESS

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11424 Sullivan Road Central, LA 70818 (225) 261-8405

Central’s only fitness center

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By Mia Freneaux Right after crossing the Comite River into the “West End” of Central, you’ll find its newest taste sensation, The American Farmhouse. American Farmhouse serves delicious homestyle cooking. Owners and lifelong Central residents Charles and Cristal Hebert are living their dream of an excellent restaurant coupled with a market. The market features fresh vegetables delivered daily, breads from the Jumonville Bakery, a variety of cheeses, and beautiful cuts of meat. “Every cut we sell is at least Choice Plus. Most are Prime Grade, which is only sold to restaurants, and it’s all Angus, aged at least 28 days,” Charles claims. They use what they sell in the market for their menu items as well, one more reason for their high standards. Expansion of the market is in the near future, with inclusion of locally made jams, jellies, honey, and even original local art. The restaurant side features an expansive menu with homemade gumbo and soup, salads, po-boys, seafood including tuna steak and red fish, pasta, and their specialty, grill offerings. Among these are melt in your mouth filet mignon and rib eye steak. One customer sampled the rib eye and left a $100 tip – saying it was the best he’d ever tasted. Smoked over pecan wood, the baby back ribs and pork chops are tender and flavorful. The menu also offers appetizers like char-

broiled oysters, which local resident Tim Lazaroe declared “delicious.” The desserts highlight Deli and Pastry Specialist Melanie Ardoin-Hall’s amazing bread pudding and other temptations – new recipes crop up regularly. The bar opens next week and will offer boutique wines, cocktails and beer. Future plans include an Oyster Bar. Where do all these amazing recipes come from? Chef Brian Johnson. A 20 plus year veteran chef, Brian spent many years at New Orleans’ House of Blues, then went on to be Executive Chef at the Belle of Baton Rouge Casino. “All of the recipes are in my head, nothing’s written down,” Chef Brian says with a smile. Chef Brian says his style of cooking is very New Orleans influenced. His deft hand with southern favorites like gumbo, greens, and pulled pork sandwiches attests to this. He is also one of the hardest working chefs in Louisiana, as he is in the kitchen at 4:30 in the morning, preparing breakfast. The American Farmhouse doesn’t just offer lunch and dinner, but awesome breakfast items like pancakes, muffins, biscuits, ham, and pork chops. The American Farmhouse is open Monday – Thursday 6 am – 9 pm, Friday 6 am – 10 pm, Saturday 8 am- 10 pm, and Sunday 10-3. Come let manager Lindsey Hebert and her skilled staff welcome you! 9550 Hooper Road (across from Cracker Barrel). 636-2684. Take out available.

Super Steak in the “West End”

Moore, Oklahoma and the surrounding areas, have truly experienced untold devastation. We have an opportunity to show that we are truly “A Community that Cares!” The City of Central Chamber of Commerce Executive Assistant, Darci Perkins, has a daughter that plays on a ball team that is scheduled to play in a tournament in Mustang, Oklahoma - just 6 miles away from Moore. The team has decided to rent a truck and take as many needed supplies with them, as they can collect, before they leave on Wednesday May 29. Drop off points have been established at: Pampered Pooch – 20377 Old Scenic Highway – 225-907-7543(Mon – Fri - 7:00am – 5:00pm/Sat – 8:00am – 2:00pm)Zachary Lumber and Hardware – 9293 Main Street – 225-570-8199(Mon – Fri - 6:30am – 5:00pm/Sat - 8:00am-3:00pm)Bank of Zachary – Zachary Location – 4743 Main Street(Mon-Thurs – 9:00am – 4:00pm/Friday – 9:00am – 5:30pm)Bank of Zachary – Central Location – 13444 Hooper Road(Mon-Thurs – 9:00am – 4:00pm/Friday – 9:00am – 5:30pm)Central Chamber of Commerce – 12416 Hooper Rd. – 225-978-1227(Mon-Thurs - 9:00-3:30/Friday - 9:00-12:00) Call to arrange other drop-off times.Items needed: Bottled Water, Gatorade, Sports Drinks, Easy to eat packaged foods, Energy bars, Plastic bags for lunches, Paper Towels, Wipes, Diapers, Formula and bottles, Toiletries, Cell phone chargers, Dog and cat food, Board games for kids, New or clean good quality T-shirts, shorts, flip flops, underwear (new), Kids clothing -- shirts, shorts, underwear (new), shoes All donations will have to be turned in by Tuesday evening, May 28. Our thoughts and prayers are with the citizens of Moore and the many other areas damaged by these tornados.

City of Central Chamber of CommerceC4 Report - “A Community that

Cares – Let’s Do It!”

Another way to help disaster victims is to text REDCROSS to 90999 to give $10 to American Red Cross Disaster Relief, which helps people

affected by disasters such as hurricanes, floods, earthquakes, wildfires and tornadoes.

14 CHURC Thursday, March 8, 2012 • CentralSpeaks.com Print Edition CentralSpeaks.com Print Edition • Thursday, May 23, 2013 CHURCH 7

THURSDAY 5/23:Board of Adjustments Meeting, Kristenwood, 5-6PMPlanning and Zoning Meeting, Kristenwood, 6-7PMCentral Memorial Day Service, CHS Gym, 6PMPachyderms of GBR meeting, The Great Wall restaurant, 6:30

FRIDAY 5/24:Paint-in, Magnolia Methodist Church, 9:30AM-12PM

SATURDAY 5/25: Central Square Farmers Market, 8AM-12PMMagnolia Methodist Market, 8AM-2PMCentral Bloomers plant sale, 16524 Quiet Oaks Ave, 8AM-1PMZoar Car and Bike Show, Zoar Baptist Church, 8AM-1PMDonation Drive, corner of Joor and Sullivan, 11AM-1PMNHS Class of ‘93 Reunion, Sammy’s, 5:30PM

MONDAY 5/27:CHS Freshman Volleyball tryouts, CHS Gym, 4:30-6:30PMSchool Board Meeting, 6-7:30PM

TUESDAY 5/28:City Council Meeting, Kristenwood, 6-7:30PM

COMMUNITY CALENDAR

CLASSIFIEDS

To submit a classified ad, email classifieds@centralspeaks.com. Deadline for all classifieds is Tuesday at noon. Real estate and

professional classifieds cost $10 for 3 lines, plus $3 per extra line. All other classifieds are free.

For Rent: Vacation on the MS Gulf Coast. Beautiful condo 2 bed, 2 1/2

bath, balcony w/ocean view, furnished. Week-end, weekly, monthly rates. 225

938 8601, 225 324 0973

For Lease: Office/House with warehouse. 3000sf office/house; 2500sf warehouse. Hooper Rd. Call 262-0041

For Rent in Central: Adorable 3 BR/2B-1600 LA-Fenced Yard-Covered

Patio, Jackson Park Sub; 12233 Tensas Dr; Dep-$700; $1200/mo-Call Dana-225-937-7009 or email: dcouvill@la.gov for a look!

For Rent: Central school district on Zachary line 3 bedroom 2 bath modu-

lar home w/fireplace. Secluded 19 acres of land, back porch overlooks a 2 acre lake. Covered porches and

covered carport. Yard maintenance in-cluded with rent. $1200 deposit $1200

monthly. 225-454-0616.

Wall Décor and More Interiors now hiring a Design Clerk responsible for

daily maintenance of shop and assisting Design Consultant on an as needed basis.

Part-time position. Call 261-0635.

Central Private School is currently accepting resumes for the position of

Head Basketball Coach. Requirements include: teacher certification, self

motivated, team builder. If interested, please send resumes to Ryan Torres

(ryan.torres@tpwmail.com) or James Partin (jpartin1cps@bellsouth.net) by

June 1st., 2013.

For Sale: La-Z-Boy rocker recliners. 1 green, 1 tan-$70 each. (225) 261-4096

Loving and Caring Adult Living is now accepting applications for elderly or disabled patients. For info call 261-8266 or 806-4043 or stop by for a tour

at 12500 Core Lane

For Sale: Mausoleum space at Greenoaks-inside, eye level, on corner

by bench. PD $7000. $5000 OBO. Please call Tamera 225-405-0224

Garage sale: 7720 Droze Rd 5/24 6a-6p, 5/25 6a-2p, Household items, 24’

saltwtr pool, toys, crafts, furniture

For Sale: Blue OX towbar with accessories. Sells for $700. Asking

$350. Like New. Call 225-261-2483

Help Wanted: BOOKKEEPER needed ASAP for fast paced, busy office. Must be profiicient in Peachtree, Excel, Word, A/P, A/R, Payroll. Help needed for 4-5 mo on temp contract for key employee

going on maternity leave. Training before maternity leave, transition, period afterward - a great opp for

mature pro with sharp data entry & communication skills. Previ work in

construction-related industries helpful. Depend. transportation required; hours

8a.m. to 5p.m. Mon-Thurs, 8a.m. to 4p.m. Friday, 1hr. lunch. Email cover letter of intro, prof. resume, 3-4 work references w/complete contact info

ASAP to Jackie@FakouriConstruction.com before confidential interview.

EOE/ADA/V/M/F

For Sale: Wooden Kitchen Butcher Block, $90, Light Oak. 225 939 1770

Can also hold a microwave

For Sale: Pride Mobility Jazzy Elite ES Power Chair. Can be operated

indoors and out. Comfortable, high-back seat with headrest, regenerative electro-mechanical braking system, and a pair of 12-volt U-1 batteries.

Per-charge range of up to 8.95 miles. $1950 939-1770

For Sale: 88 Suzuki Savage 600 cc. New tires. Great starter bike! $750.

(225) 248-6813

For Sale: Antique Oak Table & 4 Chairs - $300. Walnut & Glass Collector’s

Cabinet - $175. Call 933-5869

Central Home For Rent: 5 BR / 3 B home-2800 LA - Northwoods Subd16915 Fir Ave, Greenwell Springs,

LA 70739. Complete Mother-in-law suite, Patio, Utility room. $1,000 De-posit; $1500 / month. Contact Dana at

225/937-7009 or dcouvill@la.gov

For Lease: 3BR/2BA, 9944 Banway Dr., Dbl carport, Covered Patio, Utility Bldg, 1600 LA, $1350/mo. + dep., No

smokers, Some pets OK. 225-261-2082.

For Rent: Gatlinburg/Piegon Forge TN 3 bed, 2 bath Log cabin. $550 per week.

Some restrictions apply 261-9192

For Rent: Large Furnished 2 BR 1 BA Mobile Home in quiet trailer park in

Central. No kids, no pets, no smoking. $700/mo + deposit. 892-2070 or 278-4866

Summer Church ProgramsBerean Ministries VBS - June 10-14, 6565 Morgan Road, Greenwell Springs, LA 70739, 225-261-1994, Ask for Pam. Theme: Kids Stand Strong for GodBlackwater United Methodist Church VBS - June 9-13, 5:30-8PM. Athens, Paul’s Dangerous Journey to Share the Truth. Snack supper will be served. Call 261-4646 to registerCentral Life Church - call 261-5309 to registerComite Baptist Church - 7/21-26, 6-8:15PM. 3-12 yrs, call 275-3382 to registerCornerstone Fellowship Church – Kids Camp 6/24-27, VBS 7/8-12, Youth camp 7/18-22, call 261-8795 for more information and to register.Fellowship Baptist Church VBS - June 3-7, 9AM-12PM Join us as we experience the thrill and excitement of Colossal Coaster World. We will explore ways to face our fears and learn to trust God during VBS at Fellowship Baptist Church, 14512 Greenwell Springs Rd. Every child who has finished kindergarten through the 6th grade is invited to attend. For information call 261-8903.First Baptist Church of Central - call 261-3722 to registerGalilee Baptist Church VBS – 7/8-7/12, 6:00-8:30 p.m., call 654-5633 to registerGrace Presbyterian Church - June 24-26, Dinner at 5:30PM, VBS from 6:15-8:00PM. The Go Fish Guys Backstage with the Bible VBS. 9526 Joor Road,.Ages 4 through completing 5th grade. Register at http://www.gracepresbyterianbr.net/Greenwell Springs Baptist Church - June 3-7, 9AM-12PM. Marketplace VBS. For children who have completed Kindergarten through 5th grade. Registration forms are available at www.gsbcla.com or through the church office 261-2246.Greenwell Springs Baptist Church - June 16-21. All About Kids Productions is a high-energy, kid-oriented performing arts day camp. Kids learn Biblical principles for life’s choices through an exciting week in the arts! For more information and registration visit www.lamplightartists.com.Immanuel Baptist Church – 6/10-14, 6:00-8:30 p.m., call 261-7420 or 261-1464 to registerIndian Mound Baptist Church - call 261-8271 for information and to registerJourney Church – 6/18-20, 6:00-8:00 p.m., call 262-4381 to registerMagnolia United Methodist Church - call 261-2789 to registerMilldale Baptist Church - call 654-5065 for info and to registerSandy Creek Baptist Church – 6/23-28, 5:30 supper, 6:00-8:00, call 654-6590 to register Victory Harvest Church - call 275-5255 for info and to registerZoar Baptist Church – 6/17-21, 8:30-12 pm, call 261-3434 or www.zoarbaptist.org for information and to register.

I join many in Central who are excited about seeing friends and relatives graduate during these May days! My wife and I attended a graduation in New Orleans last week for our future daughter in law! How proud we were! I rejoiced as I scanned the pictures in the paper of the Central High and Central Private graduates. Brought back memories from many years ago of my graduation in the 1800s, or so it seems! What a fine looking group of young people! And to read about the graduates from LSU, Southeastern, Southern, and BRCC to name a few! What great potential they all have to be a generation that will bring positive change to a world that needs to change! God, give them wisdom to make good choices concerning their future plans. Help them be attentive to your future plans for them! But, the icing on my graduation cake came this week as I had the privilege to attend a graduation at our Louisiana State Penitentiary at Angola. 52 men proudly marched down the aisle and received a college degree in Bible

and Ministry from New Orleans Baptist Seminary! These men had obviously made some mistake! Who hasn’t? But they chose not to dwell in the past and not to let the past control them! In 4 years, they completed 120 hours of ministry and bible classes taught by local pastors and seminary professors! Their faces beamed, their families cheered, their teachers applauded, and heaven roared with approval. This program has grown over the last 20 years. As inmates have been trained in ministry, the culture of the prison has changed! Each of these graduates will be sent as prison missionaries to a place of ministry in the Louisiana Department of Corrections! Hats off to Warden Burl Cain! Hats off to New Orleans Baptist Seminary! Hats off to Pastor Jim Efferson of Indian Mound Baptist Church, a Central pastor who teaches in this program! Hats off to God who is ready to make a way in our wildernesses and streams in our the deserts! Let Him do it for you!

Dick Metz Pastor, Cornerstone Fellowship

CAPA Corner: A Good Graduation Report!

The Board Of Adjustments is meeting tonight at 5PM at Kristenwood, followed by Planning & Zoning at 6.

The full agenda is available on the Central Speaks website.

For Sale: Magnolia Bend Subd. Central School District. 1850LA, 3bed,

2bath, updated. Cathedral ceiling, exposed beams, corner fireplace, lg

corner lot. $229,900 (225) 445-3139

8 SCHOOL Thursday, May 23, 2013 • CentralSpeaks.com Print Edition

Submitted by Randy Gonzales Through the establishment of a self-perpetuating memorial, the family and friends of Robert J Aertker, Sr., former teacher, principal, coach, and superintendent in East Baton Rouge Parish from 1937-1976 provides a scholarship opportunity for a senior of a public high school in East Baton Rouge Parish, including the Baker City School System, Central Community School District, and the Zachary Community School System. The scholarship is for the college/university of that student’s choice. The student chosen for this honor must display high personal integrity and good citizenship in his/her school

and his/her community. They must exhibit strong leadership and sound scholarship. The student must also have a 3.0 GPA average and be pursuing a degree in education. The selection committee is made up of 5 to 6 former East Baton Rouge Parish educators and the committee chairperson will present the award to the student chosen. This year’s recipient of the Robert J. Aertker, Sr. Memorial Scholarship was Thomas Eddlemon of Central High School. Thomas is a fine man of integrity, he displays the heart to teach and work with others. We would like to congratulate Thomas on this great honor. Mr. Jerry Boudreaux, who's teaching, coaching, and long time principalship spanned over 40 years, presented the scholarship to Thomas at Central High School. Thomas will be attending Hendrix College, in Conway, Arkansas to pursue a degree in Mathematics and Secondary Education. He will also continue his athletic career on the football field playing for Coach Buck Buchanan, former coach of 12 years at Louisiana College.

Robert J. Aertker, Sr. Memorial Scholarship

Awarded to CHS Student

Dr. Joseph Dominic Cali received his PhD in Electrical Engineering from Auburn University on May 5, 2013. He graduated with a 4.0 GPA. He is employed by BAE Systems in Nashua, New Hampshire. He resides in Nashua, NH with his wife Alison and their daughter Evangeline. His parents Dominic and Cindy Cali of Central City are extremely proud of his accomplishment.

Joseph Cali Earns PhD

Andrew William Kinchen graduated cum laude from Louisiana College in Pineville with a Bachelor of Science Degree in Biology and Chemistry on May 11. He will continue his education at LSU Health & Science Center in Shreveport as he pursues a medical degree and plans to be an orthopaedic surgeon. Andy is the son of Ivy & Penny Kinchen of Central, and he is a 2009 graduate of Central Private School.

Andrew Kinchen Graduates Cum Laude

Causey Brothers Graduate Brothers Daryl and Zachary

Causey both graduated this year. Daryl graduated from LSU with a Bachelor of Science in Economics from the E.J. Ourso School of Business. He plans to attend Law School in the fall. Zachary graduated from Redemptorist High

School and he plans to attend firefighter school. He has been involved with the Central Fire Department’s Explorer program for 5 years. The brothers are the sons of Daryl and Kathy Causey.

Among our local graduates is Kristy Pearson Simmons, who was awarded her Master of Science in Nursing degree from Southeastern Louisiana University on Saturday, May 18 2013. A 1977 Central High graduate, Kristy earned her initial nursing diploma from OLOL School of Nursing in 1981. After raising 4 children and establishing her career as

a surgery nurse at Woman’s Hospital, she went back for her BSN from Loyola University in 2010, and now has her Master’s. Kristy has been a leader in her community and profession for many years, serving in her nursing organizations and volunteering in the local schools, such as establishing and mentoring the Future Nurse Club at Central Middle School. Kristy has been

an inspiration to her colleagues and area students through her enthusiastic promotion of her profession, encouraging many young people to consider a career in nursing, including her daughter Elizabeth and several other family members and friends. Congratulations to Kristy for her achievements and for making a difference by serving others.

Kristy Simmons Earns Master of Science in Nursing

CentralSpeaks.com Print Edition • Thursday, May 23, 2013 SCHOOL 9

Central High School Accelerated Reader winners: Hannah Moran, 1st place, Marleana Watts, 2nd place, Kathryn Mancuso, 3rd place. Forty students received prizes at the semester Awards Luncheon. “Reading is a life saver!”

CHS Accelerated Reader Winners

Submitted by Sue Shaffer All Pro Dads of Central held its last breakfast for this school year with an amazing turn-out of parents and children at the Central Intermediate School. Parents came to school early to have breakfast with their children and to participate in an interactive program in which they are encouraged to spend time with their children and to affirm them in front of others.

We would like to thank this month’s sponsors: Zoe’s Pizza Buffet, Carter Hill Construction & Central Church. Pastor Donnie Shaffer of Central Church is thankful that we live in a community that supports family principles. He and his staff look forward to continuing serving the community through these breakfasts again next school year. For more information go to centralchurch.co

Last All Pro Dads Breakfast of the Year a Success

Submitted by Ava Ellis and Karen Hill Members of the Central Intermediate School 2012-2013 Jr. Beta Club partook in an educational field trip to Williamsburg, VA, Jamestown, VA, and Washington, D.C. on April 27-30, 2013. They were accompanied by three CIS faculty members and five parent chaperons. Student participants included: Anthony Dupont, Madilyn Woosley, Camille Dean, Myrissa Eisworth, Raylee Browning, Sierra Hymel, D’Lanie Stevens, Payton Limbers, Aubri Watts, Alissa Clemmons, Brayden Posey, Reonardo Frost, Connor Rushing, Krystina Johnson, and Dayna Thomas. CIS chaperons were Karen Hill and Ava Ellis, 5th grade teachers, and Julie Stevens, Assistant Principal. Parent chaperons were Stacy Davis, Falisha Johnson, Margaret Eichelberger, Brandon Dupont, and Robert Woosley. The fifth graders were taken back to the 18th century in Colonial Williamsburg. The next stop in their travels was Jamestown, Virginia, where many hands-on activities were available to the students as they

watched the pages of their history books come to life. The final stop of the four-day tour was Washington, D.C. which began with a guided tour of the Capitol. The crew from Central also viewed the Dr. Martin Luther King, Jr., FDR, Jefferson, World War II, Lincoln, Korean, and Vietnam Memorials. They also visited two Smithsonian Museums, Mt. Vernon, the Ford Theatre, and Arlington Cemetery, where they attended the solemn ceremony of the changing of the guard at the Tomb of the Unknown Soldier. The trip would not have been possible without the support of the Central Community School System School Board, CIS principal, Rhonda Taylor, and the professional team from World Strides based in Charlotte, NC. The students and Ms. Ellis and Mrs. Hill would like to thank the CCSS School Board, our principal, Rhonda Taylor, the parents who financed their trip, and the parents who chaperoned for providing us this chance-of-a-lifetime opportunity. We came back with new friendships and memories that will last our lifetimes!

CIS Jr. Beta Goes to D.C.

Submitted by Gwen Lambert Two young parents, Gwen and Paul Lambert, were looking for a quality education for their pre-school girls, Kim Lambert-Cummings and Larissia Gail Lambert. All roads pointed to Central and both were enrolled in Starkey Academy in 1985. The expense of private education taxed the income of this young couple, but like most parents they struggled to keep their daughters in a good school environment. Both of the children went from Starkey to Central Middle, to commencement from Central High School. Kim is now a substitute teacher in the Watson school district, where she resides with her husband and two fine children. Larissa, the subject of this article, has never left her lifelong home town. Larissa entered JRROTC while in high school and earned a BA in Mass Communications from Southeastern in Hammond. Larissa had already enlisted in the Louisiana Air National Guard after graduation from Central High, thereby paying her way through school. She studied martial arts at Jackson Park at age six and is now a fourth degree Master teaching

Central’s youth the discipline martial arts brings to a young mind. As a result of her efforts my autistic grandson, Brandon, is a black belt teacher, one of his students is my granddaughter, Rebekah, she has acquired the rank of red belt and will one day be a black belt as well. Larissa trained with the 159th Tactical Fighter Wing in Belle Chase at the Joint Military training base. She is an Aerospace Propulsion Mechanic on Louisiana’s premier fighter aircraft the F15 Eagle. In addition, she found the time to attain a supervisory rating in the Air Guard’s Aerospace Communications program. Larissa had not reached her full potential with these accomplishments. Lara’s dream, flying the F15, was not to be. Less than perfect vision took that dream away. Undaunted, Larissa applied for and was accepted to the Officer Training School at Maxwell AFB in Alabama, completing the required course of study, she was commissioned as a 2nd Lieutenant in the Louisiana Guard on March 8, 2013, and her first salute was rendered by her proud, retired, enlisted Father. Larissa’s story continues as she makes plans for study to attain her Master’s Degree to enhance her further advancement in the Louisiana Air Guard. Larissa is now assigned to the 159th Force Support Squadron, Operational Readiness Officer. Larissa was called to active duty for the 9/11 Twin Tower attack, during hurricanes Katrina and Rita, and has been assigned to the Governor’s Office of Emergency Preparedness and Homeland Security. She has served in this capacity under two governors.

10 SCHOOL Thursday, May 23, 2013 • CentralSpeaks.com Print Edition

From Central Community School System The Central Community School District is participating in the Summer Food Service Program. Meals will be provided to all children without charge. Acceptance and participating requirements for the program and all activities are the same for all regardless of race, color, national origin, sex, age, or disability, and there will be no discrimination in the course of the meal service. Meals will be provided at the sites and times as follows:Site & Address: Central Middle School, 12656 Sullivan Rd, Baton Rouge LA, 70818

Operating Dates & Day: 5/29/2013 to 6/27/2013 Monday - Thursday Meals & Times Served: Breakfast 7:00 AM – 7:30 AM, Lunch 10:30 AM - 11:00 AM Any person who believes he or she has been discriminated against in any USDA-related activity should write or call immediately to:USDADirector, Office of Adjudication1400 Independence Avenue, S.W.Washington, DC 20250-9410(866) 632-9992 (Voice)(800) 877-8339 (TTD)(800) 845-6136 (Spanish) USDA is an equal opportunity provider and employer.

CCSS Participating in Summer Food Service Program

Contributions of a Central High Graduate

Recommended Changes for 2013-2014 CCSS Student Handbook

Dear Parents/Guardians: Every year the School Discipline Committee meets and reviews the student handbook to make additions, changes, and recommendations for the upcoming school year. These recommendations were presented during the Student Ser-vices Committee meeting on May 9, 2013 for review and discussion. The school system is providing a copy of the recommendations prior to the 2013-2014 school year for your review and input. You may go to our website at www.centralcss.org to make comments and review our current Student Policies. You can find the Student Policies under Parent Resources.

Michael W. Faulk, SuperintendentPages Where Located Add/Change/Delete17 C. Responsibilities #2 Add: by providing the required proofs of residence.17 Over Garments (bottom of page) Change: Only solid colored maroon, black or gray sweatshirt, windbreakers, jackets, or pullovers will be permitted inside the building. Only Central logos are permitted on these items. Elementary (Pre-k – 5th)18 Dress Code # 3 Girls may wear headbands, ribbons, or bows. Delete: that must be maroon, white, gray, black or khaki.18 Dress Code # 5 Change: must not obstruct his/her vision. To: must not hang below the eye brow.18 Shirts #1 Shirts will have a collar and can be long or short sleeves. 19 Top of page - #5 Slacks/skirts made out of spandex fabric are not allowed. Add: Skinny style (tight legged) pants are not considered uniform pants and are not allowed. 19 Top of page - #2 Change: Knee Length Shorts Can Be Worn at the Central Middle School and Central High. To: Shorts No Greater than 2 inches above the knee can be worn.19 Top of page under Shoes - #3 Change: Socks will be worn. Sock colors are white, black, khaki, brown and maroon. To: Socks will be worn. When shorts pants are worn sock colors are to be solid white, solid black, solid khaki, solid brown and solid maroon. If long pants are worn, any color sock color can be worn.19 Middle of page under Over Garments Maroon, black or gray sweatshirts either (pullover or zippered) will be allowed. Add: Pockets are not allowed on sweatshirts.) (6-12 grade)19 Middle of page under Dress Code Add a new # : 9 No book sacks are allowed at Central Middle School. Students are required to use a three inch zippered binder. Add a new #: 10 Central Middle School students are required to use a maroon drawstring bag to transport gym clothes to and from school on Mondays and Fridays only. (CMS Only)19 Middle of page under Dress Code #5 Unnatural coloring of hair or cutting of symbols or designs in hair is prohibited. Add: (Unnatural hair colors include, but are not limited to maroon, pink and purple.) Hair styles or colors should not cause a distraction. 19 Toward bottom of page under Dress Code # 8 Pictures or writing on book sacks, binders, gym bags, jackets, etc of an offensive derogatory, or obscene nature is prohibited at school …..22 Towards bottom of page under Bus Regulations # 2 Add q: Use of cell phones or electronic devices22 Towards bottom of page under Bus Regulations #3 (g) #3 (g) electronic devices Add: such as gaming devices, Ipods, and etc.26 A.Uniforms are mandatory #5 Add: For Students in non-compliance, the parent will be required to bring the appropriate uniform before entering into class. Delete: at the end of the school day the uniforms will be returned to the office.27 Consequences for Major Offenses B #1 Delete: Radio tapes players/ recorders, gaming devices, video cameras, MP3 Players, Ipods, and walkman type devices, etc. Add: Usage of electronic readers during the school day must be approved by the Principal or his/her designee. 27 Consequences for Major Offenses B #1 a. Change: will to may 27 Consequences for Major Offenses B #1 b. Change: will to may27 Consequences for Major Offenses B #1 b. Change: second offense students will be given 2 Saturday schools and phones will be given back to students after completion of Saturday School.27 Consequences for Major Offenses B #1 c. Change: students will be given 3 Saturday Schools and phones will be given back to students after completion of Saturday School. 27 Consequences for Major Offenses B #1 d Change: any subsequent offenses involving the usage of cell phones will result in a suspension/ pending a hearing that will be conducted by the hearing officer. 27 Consequences for Major Offenses B #1 e. Add: student refusing to give cell phone when requested will be suspended until phone is given to the teacher or administrator as requested and must have a hearing by a hearing officer before returning to school.28 Toward the middle of the page (numbers currently not correct 17, 18, 17, 18) Add: the following offenses: # - possession of pornographic material – short term suspension # - public display of affection – short term suspension # - Distribution of pornographic material through electronic devices or other mediums – short term suspension or recommended expulsion28 VII. Consequences for major offenses # 18 Add: and electronic cigarettes28 VIII. Major Alcohol and Drug Offenses A. Change: students are prohibited from having possession of any prescription/non- prescription medications. 37 XVIII Unexcused Tardies Add: Elementary schools may assign after school clinic after the 5th unexcused tardy.

CentralSpeaks.com Print Edition • Thursday, May 23, 2013 SCHOOL 11

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Galilee Baptist Academy's Preschool performed "The Sling Shot Heard 'Round the World", Tuesday May 14th. The program was a great success with students dressing up in Old Testament costumes to tell the story of David and Goliath.

GBA Tells Story of David and Goliath

Photos by Daniell Sutton Teachers nominated third grade students throughout the school year for the Central Kiwanis Terrific Kids program. These are students who have embodied the qualities of a Terrific Kid: Thoughtful, Enthusiastic, Respectful, Responsible, Inclusive, Friendly, Inquisitive and Capable. Last Thursday these students were rewarded with a pizza party.

Kiwanis Terrific Kids Honored at CIS

Casey Ebey, one of CMS’s 6th grade teachers, is a state finalist for Middle School Teacher of the Year. Last Thursday Blue Bell ice cream threw a party for the entire school in honor of Mrs. Ebey.

Congratulations to Mrs. Ebey and to Central Middle School!

Casey Ebey: Teacher of the Year Finalist!

12 ANNOUNCEMENTS Thursday, May 23, 2013 • CentralSpeaks.com Print Edition

McKenzie Hope Knippers and Justin Lee Cowart, both of Watson, were married in a 5pm ceremony April 6 at Houmas House in Darrow, Louisiana. Dr. Mark Crosby of Live Oak United Methodist Church officiated. The bride is the daughter of Will and Stacie Knippers of Watson, Louisiana. She is the granddaughter of Patsy Smith of Greenwell Springs, Louisiana and the late Bobby G. Smith and Eddie and Carolyn Knippers of Baton Rouge, Louisiana.

The bridegroom is the son of Jarred and Asonya Cowart of Watson, Louisiana. He is the grandson of Timmy and Anita Prather of Watson, Louisiana, Heather Meadows of Baton Rouge, and Cliff and Elaine Cowart of Iota, Louisiana. The bride was attended by her maid of honor, Katie Benton. Bridesmaids were Kalyn Miceli and Karley Shilling. Flower girl was the groom’s dog, "Olly", walked by the groom's sister, Hailey Cowart. The bridegroom was attended by his best man, Paul Thompson. Groomsman was Todd Guidroz. Ushers were Logan Lato, Alex Kennedy and Ashton Kennedy. Ring bearer was the bride's Cocker Spaniel, "Sir Winston", walked by the bride's brother, Will Knippers. A reception followed the ceremony at Houmas House. Followed by a honeymoon to Disney World. The couple will reside in Denham Springs.

McKenzie Knippers & Justin Cowart Wed at Houmas House

Ashley Nelson and Carl Tingle were married May 4, 2013 at Ashley Manor in Baton Rouge, Louisiana. The ceremony was officiated by Pastor Jay Coleman of Journey Church in Central. The bride is the daughter of Mr. and Mrs. Mark Nelson of Greenwell Springs, Louisiana. She is the granddaughter of the late Mr. and Mrs. Everett Mayeaux and Mr. and Mrs. Bob Nelson. She is a teacher in the Central Community School System. She was attended by her maid of honor, Danielle Wolfe.

Bridesmaids were Kayla Nelson, Stacy Hooge, Lori Karr, Bailey Karr, and Hope Carline. The junior bridesmaid was Hayleigh Bercegeay. Her flower girls were Saige and Stella Wolfe. The groom is the son of Diane Tingle of Baker and Mr. and Mrs. Carl Anthony Tingle of Zachary. He is the grandson of Mr. and Mrs. Charles Tingle, Sr. and the late Mr. and Mrs. Jimmy Rogers. He is employed by Canadian National Railroad. He was attended by his best man, Dustin Tingle. His groomsmen were Trez Simmons, Jared Colby Simmons, Derek Acaldo, Jerret Featherston, and Brian Nelson. The junior groomsman was Hunter Tingle. Ring bearers were Brody LeBourgeois and Jacob Tingle. The ushers were Michael Reynerson and Alan Reynerson. Following the outdoor ceremony, a reception was held at Ashley Manor in the Reception Hall. The couple will honeymoon at Sandals Resort in Montego Bay, Jamaica. The couple will reside in Denham Springs.

Ashley Nelson Marries Carl Tingle at Ashley Manor

Congratulations to the Central High Class of 2013Photos by Michael Spangler

Salutatorian Sydnie Landry CHS Principal Bob Wales

CentralSpeaks.com Print Edition • Thursday, May 23, 2013 ANNOUNCEMENTS 13

Mary Bueche Efferson passed away at 8:45 PM, Tuesday, May 14, 2013 at her residence in Greenwell Springs at the age of 73. A graduate of Istrouma High School, Mary was an amazing homemaker, mother, wife, and friend. She was also a square-dancing, fishing, fashion, and travel enthusiast. She was a member of the Greater Baton Rouge American Italian Association, American Legion, Worldwide Marriage Encounter, U.C.T., a Eucharistic Minister, a St. Alphonsus Marriage Counselor, a Santa Claus to needy children in the Baton Rouge area, and the Queen of the Annual Efferson Fish Fry. “One of the most determined people he ever met,” in the words of her husband Bobby, "When she's made up her mind to do something, she's gonna do it." Visitation was held at Seale Funeral Home, 9995 Hooper Road, Central, LA 70818 on Thursday, May 16, and Friday, May 17, 2013 at St. Alphonsus Catholic Church in Greenwell Springs from 9:30 AM until the Funeral Mass at 11:00 AM conducted by Father Mike Moroney. Burial was at Greenoaks Memorial Park in Baton

Rouge. Survived by her husband, Bobby Wayne Efferson; 2 sons and daughters-in-law, Chris and Debra Efferson and Danny and Carol Efferson ; 1 brother and sister-in-law, E.J. and Nonie Bueche; 6 grandchildren and spouses, Nathan and Jennifer C. Efferson, Michael Efferson, Jennifer L. Efferson and fiance' Lance Lepine, Clayton Strong, Cody and Kayla Efferson and Nicholas Efferson; 2 great-grandchildren, Brianna and Madison Efferson; brothers-in-law and sisters-in-law, Carroll and Evelyn Efferson and Lynn and Linda Efferson; numerous nieces, nephews and cousins. Preceded in death by her parents, Elliot and Sarah Bueche. Pallbearers will be Nathan, Michael, Cody and Nicholas Efferson, Clayton Strong and Lance Lepine. She was a member of St. Alphonsus Catholic Church in Greenwell Springs. Please visit our online registry book at www.sealefuneral.com Please feel free to donate flowers or donate to the Pancreatic Cancer Action Network.

In Memoriam: Mary Efferson

Billy Ray "Bill" Lewis I am the resurrection and the saith the Lord; he that believeth in me, though he were dead, yet shall he live; and who so ever truth and believeth in me shall never die. Mr. Bill Lewis passed away on May 12th, 2013 at the age of 77 in his home surrounded by family. He is a veteran of the US Army and a retiree of BREC Beavercreek. He was a member of the Magnolia United Methodist Church. Bill was a loving husband, father, grandfather, uncle, and friend to many. Known as "Uncle Bull" to two special nieces and nephew. A wonderful friend to many that were like family. He is survived by his wife Francine Lewis, daughters

and son in-laws, Tina and Greg Martin, Heather and Klayton Rich, grandsons, Corey Martin, Blake Martin and wife Lindsey, soon to be great grandson, Levi. He is preceded in death by his son, Ty Lewis, and his mother and father. Visitation was Friday May 17th, 2013 at Seale Funeral Home in Central, from 3:00pm to 6:oopm with Memorial Service following at 6:00pm. In lieu of flowers, donations may be made to the Cancer Society. The family would like to make a special thanks to the wonderful staff and many nurses, Meagan, Nicole, Kay, Tyrell, Sherrelle, Brandi, Shelia, and Diane with St. Joseph Hospice Care.

In Memoriam: Billy Ray Lewis

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Photos by Michael SpanglerCHS Valedictorians Morgan Durr & Crystal Rankin

14 HEALTH Thursday, May 23, 2013 • CentralSpeaks.com Print Edition

During my time as a Medical Correspondent at WAFB, I did a lot of stories on the use of lasers in medicine. A growing number of Physical Therapists are discovering the benefits of Low Level Laser Treatment (LLLT) for PT patients. Tom Coplin, a PT at Central Physical Therapy, says he uses laser to treat a long list of painful conditions involving soft tissue. Some specific areas include pain in the neck and back, sprains, strains, headaches and TMJ. Coplin also uses the laser to reduce swelling. He says LLLT works by triggering the mitochondria in cells to “go into hyper-healing mode.” Coplin says, “Think of it this way, mitochondria are like microscopic power plants inside each cell of your body. They’re what direct the cell to facilitate pain relief and healing. When treated with Low Level Laser Treatment, the mitochondria become supercharged which speeds up cell function.” Like any device used in a medical setting, Low Level Lasers had to be cleared by the FDA. Research showed the technology to be both safe and effective. Despite that, Coplin says it can be difficult to get an insurance company to pay for

it. “While some major medical insurance carriers assist with payment, others won’t cover LLLT at all; neither Medicare nor Medicaid covers LLLT. “They call it investigational even though studies have shown otherwise.” As is the case with many innovative treatments, CPT’s Helen Balzli says it takes time for insurance companies to get on board. That does not dampen her enthusiasm for the technology. Balzli says “Patients respond differently. That applies to almost any treatment. More times than not, the people I treat with laser benefit from it. Some even offer to pay for it themselves.” Unlike hot lasers used to cut and burn, low level lasers emit cold light that is absorbed by the skin. Experts say it can take between 8 and 30 LLLT treatments for a patient to get maximum results. Depending on the severity of the condition, patients may be asked to come between 2 and 4 times a week. Laser therapy should not be used on any suspicious skin legions that could be cancer, over the thyroid or on women who are pregnant since researchers still aren’t sure what effects it may have on unborn children. To learn more about Low Level Laser Therapy (LLLT) online go to www.centralptonline.com. Under services, click on “Cold Laser”. Phil Rainier is not a doctor, nor should his column be considered medical advice. Phil’s e-mail is prainier@centralptonline.com.

LiveWell: Laser TherapyFrom Central Intermediate School Summer Guidry is a 4th grade student at Central Intermediate School. Summer entered the “Tar Wars” poster contest. She won the CIS poster contest and placed 3rd in the state contest. “Tar Wars” lessons were given to the 4th and 5th graders at CIS in March. All students were asked to participate in the poster contest and many did. “Tar Wars” is a tobacco-free education program from the American Academy of Family Physicians. “Tar Wars” is designed for fourth and fifth grade students and is presented by volunteer health care professionals. Summer Guidry is the daughter of Donna Guidry of Central.

Summer Guidry Places Third in State Tar Wars Poster Contest

Baton Rouge General and Lane Regional Medical Center recently broke ground on a $4.5 million state-of-the-art Radiation Oncology Center located on Lane’s campus in Zachary. Baton Rouge General’s partnership with Lane to construct the new facility is part of the two organizations shared commitment to serving the needs of the community. Construction on the new facility is expected to be completed in January 2014.

L-R: Frank Ragsdale, Chairman, Lane RMC Foundation; Evelyn Hayes, MD, Interim President & CEO, Baton Rouge General; Randy Olson, President & CEO, Lane RMC; Zachary Smith, Director of Radiation

Oncology/Tumor Registry, Baton Rouge General Pennington Cancer Center

New Radiation Oncology Center Breaks Ground at Lane

CentralSpeaks.com Print Edition • Thursday, May 23, 2013 HEALTH 15

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By Rachel F. Johnson Morning is my favorite time of the day, especially when I can sit at the table and eat my breakfast while drinking a cup of coffee. I love to take a little time in the morning to make a to-do list for the day ahead and get my schedule in order. But sometimes, I spend so much time making my breakfast or packing lunches in the morning, that I don’t get time to relax or eat my breakfast at home. I end up jamming it into my face while I am in the car, frantically on my way to work or school or whatever errands I need to do. And, while cereal is a quick breakfast option, many are made with lots of added sugars, not enough protein, and they don’t keep me full for long. Plus, spilling milk in the car is no fun! That’s why I have been keeping a batch of these granola bars in the freezer! They are cheap to make, jam packed with fiber and protein to keep hunger at bay, and they are extremely tasty! Whip up a batch (or two!) on Sunday for a week of breakfasts on the go! Makes 12 bars1 cup whole natural almonds1 cup roasted peanuts1 cup old fashioned oats (GF optional)1 cup chopped dried fruit of choice¼ cup + 2 Tbsp Honey3 Tbsp. Coconut Oil or Butter½ tsp. Salt¼ tsp. vanilla extract¼ tsp. almond extract Place ½ cup almonds, peanuts and oats in a food processor or high speed blender. Process until fine. Pour into a large bowl. Roughly chop the remaining almonds and peanuts and add to the bowl. Add remaining oats and dried fruit (I used ½ cup dried cranberries and ½ cup dried apricots!) Mix and set aside. In a small saucepan over medium heat, combine honey, coconut oil (or butter), salt and extracts. Stir until the mixture melts and begins to foam slightly. Pour over nut mixture in bowl and mix well. Line a 9x13 sheet with saran wrap and allow enough to lie over the sides of the pan. Pour granola into pan on top of saran. Using another piece of saran wrap, cover the granola and, using your hands, press hard to push it into the bottom of the pan. Place in freezer for 2-4 hours, or overnight. Remove from pan and slice into 12 pieces. Wrap each piece individually with saran wrap and store in the freezer for breakfast or post-workout snack!

Healthy Recipe: Freeze-Me Granola Bars

16 COMMUNITY Thursday, May 23, 2013 • CentralSpeaks.com Print Edition

Submitted by Debbie Riddle Istrouma Masonic Lodge #414 honored two students from First Christian Church of Disciples with Honesty and Integrity Awards with program presented by Guy Jenkins, PM, Central Lodge. The meeting was attended by family and friends of these two fine students as well as members of the Lodge. The meeting started off with dinner and then a program

on explaining what Honesty and Integrity meant by Speaker, Guy Jenkins, PM, Central Lodge #23. After the program, the students shared about their mission trips and what it had meant to them to be able to give back to communities in different parts of the faith community and the appreciation from those less fortunate. It was a great evening enjoyed by all! We are very proud of these two astounding students.

Pictured left to right: Rebecca Fennell; Allen DeArmond, PM, Master of Istrouma Masonic Lodge #414; Bill Rose, PM; Guy Jenkins, PM; Sam Riddle, PM; and Joseph Rabb.

Istrouma Lodge Presents Honesty and Integrity Awards

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Press Release Safeco Insurance has recognized Bourg Insurance Agency located in Baton Rouge, Prairieville and Donaldsonville with a Premier Partner award for their performance and partnership. Fewer than 10% of independent agents who sold Safeco personal lines products in 2012 received this distinguish honor.

“Inclusion in the Safeco Premier Partner Program is reserved for only our best agents, “ said Matthew Nickerson, president of Safeco Insurance. “ The commitment and high achievement of these top performers have earned them access to special resources and programs that support their ability to better serve their customers and grow their agencies

“We are honored to be recognized by Safeco as a Safeco Premier Partner, “ said Brad Bourg of Bourg Insurance Agency. “ We make it a priority at Bourg Agency to deliver superior quality service and the trusted advice that our customers want. We represent a wide array of quality carriers so we can compare coverage and price to get the best possible value to match your individual needs.

Bourg Insurance Receives Safeco Premier Partner Award