18-20 JANUARY I HYATT REGENCY, SYDNEY, AUSTRALIA … · • How to practice cold water immersion...
Transcript of 18-20 JANUARY I HYATT REGENCY, SYDNEY, AUSTRALIA … · • How to practice cold water immersion...
UPGRADE YOUR LIFE
201918-20 JANUARY I HYATT REGENCY, SYDNEY, AUSTRALIA
WWW.AHIGHERBRANCH.COM
WELCO
ME
FULL DAYLEARN DAY | 9am - 5pm
SYDNEY SUMMER PARTYAt one of Sydney’s most exceptional venues, delicious food, drink
and entertainment. Not to be missed!
Hear from leading experts on multiple aspects of wellness - see Full Agenda
DAY 1FRIDAY - 18 JAN
2Discover your genetic type across the eight areas of life
- see Full Agenda
FULL DAYDISCOVER DAY | 9am - 5pm
MASQUERADE CARNIVAL BALLGala dinner with spectacular live entertainment and dancing
DAY 2SATURDAY - 19 JAN
3Participate with our experts to design your life
plan for 2019
3/4 DAYDESIGN DAY | 9am - 3pm
OPTIONAL CHILL EVENING Picnic under the stars at the Open Air Cinema
DAY 3SUNDAY - 20 JAN
410 SPEAKERS • 17 SESSIONS • 2 PARTIES
S U CC E S S AC A D E M Y
EIGHT“Contribution”Charity
“Freedom”Wealth
“Growth”Learning
Health
“Fun”Friendship
“Support”Family
“Fulfilment”Work
“Intimacy”Love
MAIN VERSION FOR PROGRAM PAGE
Friendship
Family
Work
“Intimacy”Love
Charity
Wealth
LearningHealth
Friendship
Family
Work
Love
Charity
Wealth
LearningHealth
Friendship Work
Love
Charity
Wealth
LearningHealth
“Support”Family
“Contribution”
ON EACH PAGE THE RELEVANT AREA IS SHOWN
IT COULD BE ENLARGED TO SHOW WHICH SECTION YOU ARE ON.
“Energy”5FIVE-STEPCircle Of
ConsciousLiving
FFEARLESSNESS
SENSES
ADVENTURE
FFOCUS
DREAMS
GOALS
AACCEPTANCE
LEA
RN
FORGIVE
TRUST
GGRATITUDE
FA
STIN
G
SITUATIONAL
GIVIN
G
AACTION
CO
U
RAGE
FUN
SLOW
LO
VE
Friendship
Family
Work
Love
Charity
Wealth
LearningHealth
“Intimacy”Love
Friendship
Family
Work
Love
Charity
Wealth
LearningHealth
“Contribution”Charity
Friendship
Family
Work
Love
Charity
Wealth
LearningHealth
“Freedom”Wealth
Friendship
Family
Work
Love
Charity
Wealth
LearningHealth
“Growth”Learning
Friendship
Family
Work
Love
Charity
Wealth
LearningHealth
“Fun”FriendshipFriendship
Family
Work
Love
Charity
Wealth
LearningHealth
“Fulfilment”WorkFriendship
Family
Work
Love
Charity
Wealth
LearningHealth
“Support”Family
INTRODUCTIONTO THE POWER OF EIGHT
SESS
ION
SSESSION ONE The Eight Areas of Life and the Circle of Conscious Living
SAM MAKHOUL
SESSION EIGHT - LOVELove and Intimacy - How to foster intimacy and resolve conflict
DR. GUY WINCH PHD
SESSION TWO - HEALTH Energy Levels - How to unlock your genetic potential for unstoppable energy
ALESSANDRA EDWARDS
SESSION NINE - FAMILYSlow Parenting - Raising children in a fast world
CARL HONORE
SESSION THREE - HEALTHThe Microbiome - How to use food as medicine to control your emotions
ANTHIA KOULLOUROS
SESSION TEN - WORKFulfilment - How to outperform and dominate your industry
SAM MAKHOUL
SESSION FOUR - HEALTHBio-Hacking” is fast-tracking - The three bio-hacks that can change your life overnight
ALESSANDRA EDWARDS & MARK BUNN
SESSION ELEVEN - WORKPerformance - The daily habits of high achievers
MARK BUNN
SESSION TWELVE - FRIENDSHIPFUN - The art of making friends and having fun
MARK BUNN, SAM MAKHOUL, CARL HONORE & DR GUY WINCH
SESSION SIX - HEALTHThe Science of Building Biology - How your home influences your sleep, your health and your wealth
JOACHIM HERMANN
SESSION THIRTEEN - LEARNINGGrowth - Developing a growth mindset
SAM MAKHOUL & CARL HONORE
SESSION SEVEN - HEALTHExercise and Movement - What are the best exercises for people sitting for long periods?
PHONG THACH
SESSION FOURTEEN - WEALTHYour Freedom - How to define, grow and protect your wealthDR FRED GROSSE
SESSION FIVE - HEALTHEmotional Wellbeing - How to boost your emotional immune system
DR. GUY WINCH PHD
SESSION FIFTEEN - CHARITYContribution - How to find gratitude through giving – the attitude of gratitude
MEREDITH GASTON
SESSION SIXTEEN & SEVENTEEN The 5-Step Method for Conscious Living - Your new framework for upgrading and designing a magnificent life
ALL SPEAKERS
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In this session you will be introduced to the TWO models for living a conscious life, pioneered by A Higher Branch Success Academy.
BThe HOW – the 5 Step Method for
Conscious Living
CThe principle of completeness
versus work life balance
DHow to become your own life
architect and the framework for continuously upgrading your life
AThe WHAT – the 8 areas of life and the symbiotic relationship between them
SESSION ONE - INTRODUCTIONDISCOVER THE HIGHER BRANCH BLUEPRINT FOR UPGRADING YOUR LIFE
We live in a world of information overload, and we consume this information in an unstructured fashion which leads us to run from fad to fad in the hope of making sense of the different parts to our lives. We are never living a complete life nor a conscious one and end up drifting in the direction of our greatest weaknesses. We upgrade our phones and our cars and never think to upgrade ourselves. Nobody taught us how.
SAM MAKHOULDiscover your source of unlimited physical energy by learning how to awaken the four layers to your health
Learn the art of having fun, being socially engaging and making the right friendships
HEALTH
FRIENDSHIP
Learn the new rules for love and intimacy that spark lasting passion in your relationship
Develop the two super powers for effortless learning to keep your mind sharp, focused and young
LOVE
LEARNING
Learn the latest super parenting skills for the digital age and the art of developing a great family dynamic
Learn how to first define your wealth before you can create and manage it, so you can live life on your own terms with complete freedom
FAMILY
WEALTH
Learn the seven lessons that will boost your performance to incredible levels
Learn how to practice charity and contribution the right way and bring deep meaning to your hours, days and years
WORK
CHARITY
There is so much more to your ‘wellbeing’ than nutrition, exercise and sleep. Holistically, there are eight areas of your life that define and complete you. They each make up the sum of you. The path to high performance and fulfilment can only happen when you have a plan for each of them.
This is because there is a symbiotic relationship between all eight areas. This session is an introduction to the whole event and will give you context across the following eight areas of life:
“Contribution”Charity
“Freedom”Wealth
“Growth”Learning
Health
“Fun”Friendship
“Support”Family
“Fulfilment”Work
“Intimacy”Love
MAIN VERSION FOR PROGRAM PAGE
Friendship
Family
Work
“Intimacy”Love
Charity
Wealth
LearningHealth
Friendship
Family
Work
Love
Charity
Wealth
LearningHealth
Friendship Work
Love
Charity
Wealth
LearningHealth
“Support”Family
“Contribution”
ON EACH PAGE THE RELEVANT AREA IS SHOWN
IT COULD BE ENLARGED TO SHOW WHICH SECTION YOU ARE ON.
“Energy”
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The pace of modern life is fast and challenging. We live at
a speed now that our genes and biology have not had the
chance to adapt and evolve to. We’ve convinced ourselves
that we’ve never had such a high quality of life but the truth
is we are now ‘always on’. As a result, we are ageing faster
and losing our vitality on an unprecedented scale.
It doesn’t have to be this way. Cutting edge advancements
in personal genetic profiling now provide us with effective
tools to understand how your unique DNA impacts your
ability to produce and sustain energy and vitality.
This session will help you identify your own unique genetic
and biological energy type, and how your diet, exercise and
lifestyle are currently speeding up or slowing down specific
genes involved in energy production.
ALESSANDRA EDWARDS
“
Friendship
Family
Work
Love
Charity
Wealth
LearningHealthHealth“Energy”
Your genes are not your destiny, they are the roadmap to unlock your unstoppable potential!
SESSION TWO - HEALTHENERGY LEVELS - HOW TO UNLOCK YOUR GENETIC POTENTIAL FOR UNSTOPPABLE ENERGY
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IN THIS SESSION YOU WILL LEARN
How your gut bacteria is controlling your life
How the ‘demographic’ of this bacteria changes according to time, seasons, thoughts, emotions and of course the food you eat
How the microbiome controls your thoughts, feelings and even cravings
How to interpret the signs bacteria is sending you
What foods and feelings you need to avoid
What foods you need to eat to heal your gut and your emotions
Research into the microbiome (gut) is changing our world.
The latest research shows that these colonies of gut
bacteria control not just your immune system and energy
production, but even your emotions. This is becoming the
central focus for curing and preventing disease. It is one of
the fastest areas of medical research and sees life-changing
breakthroughs almost every month.
What we consider healthy eating is very personal and there
is no one diet that fits all. Some do well on keto, others on
high carb. How do you know what suits you?
Don’t ask your doctor, ask your gut bacteria!
Did you know that your gut bacteria changes constantly?
This means that you need to continuously adjust what foods
you eat. For example, our bodies are designed to eat more
fruit during summer.
There are now companies all over the world developing
diagnostic tools to help you figure out what is toxic for your
body. Which means you can throw all diet books out the
window and develop a plan that is fully personalised for you.
ANTHIA KOULLOUROS
Friendship
Family
Work
Love
Charity
Wealth
LearningHealthHealth“Energy”
SESSION THREE - HEALTHTHE MICROBIOME - HOW TO USE FOOD AS MEDICINE TO HEAL YOUR GUT & YOUR EMOTIONS
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ALESSANDRA EDWARDS & MARK BUNN
Friendship
Family
Work
Love
Charity
Wealth
LearningHealthHealth“Energy”
SESSION FOUR - HEALTHBIO-HACKING - THE THREE BIO-HACKS THAT CAN CHANGE YOUR LIFE OVERNIGHT
There are so many fasting fads going around. It is one of the
most misunderstood bio-hacks. There is so much confusing and
dangerous information out there on fasting. When done right it
has many well researched benefits including lower insulin levels,
efficient immune system, lower cholesterol, lower blood pressure
and a longer life. How do you practice fasting? There is a right and
a wrong stressful way to fast.
Meditation reduces stress, improves focus, slows ageing, boost your immune
system, lowers blood pressure and increases happiness. Most meditation
programs are very basic. It is time you took it to the next level and practiced
meditation in a way that helps you ‘materialise what you visualise’.
Cold showers/swims in the morning and sauna’s
at night are two very powerful bio-hacks that
stimulate the body’s natural defence mechanisms
against a myriad of ailments from auto-immune
disease, to emotional issues such as anxiety and
depression, they can boost your energy, immune
function and brain power. They flush toxins and
reverse ageing, but these two bio-hacks are not for
the faint-hearted.
IN THIS SESSION YOU WILL LEARN
IN THIS SESSION YOU WILL LEARN
IN THIS SESSION YOU WILL LEARN
• The different types of fasting: The 5:2, 16:8, alternate day fast,
consecutive days fast, caloric restriction fast, liquid fast, skipping meals
fast, and the one meal per day fast
• Which fast best suits your genetic type
• Which dangerous fasting you need to stay away from
• How one particular fasting principle can improve not only your health
but your emotional wellbeing, your relationships and even your work
performance
• How to start meditating
• Best time of day to meditate
• How to meditate according to your personality type
• How to practice cold water immersion therapy popularised by Wim Hof,
but you will learn this method in a very unique way using breathing and
meditation before and after to boost your energy to superhuman levels
• How to use sauna’s properly, for how long, at what temperature and the
one supplement you need to take before and after
FA
ST
ING
ME
DIT
AT
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CO
LD
EX
PO
SU
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/S
AU
NA
TH
ER
AP
Y
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Dr Winch will talk about the F word – FEELINGS, and why
your emotional health is so important. For starters there is a
symbiotic relationship between your feelings and your cognitive
performance. That is, emotional distress causes a brain drain. It
actually lowers your IQ!
Even more importantly your emotional health has a direct
impact on your body. Some people can eat unhealthy and not
exercise for decades before it manifests itself into diseases such
as diabetes, cancer or heart disease. Try living with emotional
distress for even just two weeks, it impacts your energy and
performance almost instantly. Your immune system suffers
and you start getting sick, cancer has even been attributed to
emotional ‘blocks’.
Conversely, if you are emotionally healthy, you can eat and drink
what is considered unhealthy and still live a long life, that is the
paradox of people in the ‘Blue Zone’.
With over twenty years’ experience as a practising psychologist
in New York, Dr Winch is one of the most effective ‘emotional
health’ speakers on the planet. His viral TED Talk, Why We All
Need to Practice Emotional First Aid, has been viewed over 6
million times and is rated in the top 5 most inspiring talks of all
time on TED.com. His books have all been international best
sellers and translated into 25 languages.
DR. GUY WINCH PHD
Friendship
Family
Work
Love
Charity
Wealth
LearningHealthHealth“Energy”
SESSION FIVE - HEALTHEMOTIONAL WELLBEING - HOW TO BOOST YOUR EMOTIONAL IMMUNE SYSTEM
• How to identify the five negative afflictions
that impact your emotional health in a
profound way. They are: rejection, failure,
stress, loneliness and rumination.
• Practical techniques you can start using
immediately to neutralise these five afflictions
and boost your emotional immune system.
IN THIS SESSION YOU WILL LEARN
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The space in which we live, eat, sleep and work has a big
influence on our physical, mental, emotional health and
even the flow of money and success into our lives.
Many ancient cultures practice the art of space and living.
The Chinese call it Feng Shui, the Japanese call it Ikigai, the
Danish call it Hygge and many other cultures have their
own view on how to live and occupy their home and work
space that brings peace, abundance and harmony.
The way you occupy your space can determine whether
you have a happy family dynamic, a bedroom conducive
to intimacy or a home office that sparks creativity, the flip
side can be problematic. Some people may be eating well,
exercising, and doing all they can to live ‘healthy’, yet they
struggle with mysterious health ‘issues’ where they cannot
identify the cause. The cause is often an unhealthy living
space and the symptoms can be anything from allergies, to
auto-immune diseases, fatigue, brain fog, even cancer and
other chronic diseases.
JOACHIM HERRMANN
Friendship
Family
Work
Love
Charity
Wealth
LearningHealthHealth“Energy”
SESSION SIX - HEALTHTHE SCIENCE OF BUILDING BIOLOGY - HOW YOUR HOME INFLUENCES YOUR SLEEP, YOUR HEALTH AND YOUR WEALTH
• The leading causes of
unhealthy spaces, these are
often invisible and undetectable
by our bodies
• How to diagnose the root
cause from sources such as
electromagnetic frequencies,
moulds, VOC’s and other
hormone disruptors in plastics
and other less known causes
• How to organise your bedroom
space to promote a safe space
for comfort, intimacy, and deep
sleep
• How to layout your office
space to stimulate creativity,
alertness and abundance
“Science supports the ancient art of space and living and this presentation will enlighten you.
IN THIS SESSION YOU WILL LEARN
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Is exercise really necessary? What is the science? A lot of
people believe that exercise is for the body but its biggest
impact is on mental and emotional health.
In this session you will learn the universal rules when it
comes to exercise and you will also learn your exercise
profile through a series of diagnostic tools. There will be
a 10-minute demonstration of the three best ‘mobility’
exercises for people who sit all day and have postural
challenges, including tight hamstrings, neck and back pain,
poor balance, sore knees and ankles and even tension
headaches.
Doing the wrong exercise for your body type can be a
huge source of stress and immune compromise. Some
people are gym junkies, others are yoga fanatics and for
some, a brisk walk suffices.
Find out your body type and engineer the best exercise
routine for you. Learn the best time of day for you to
exercise, how long you should exercise for, the difference
between a work-out and a play-out and much more.
PHONG THACH
Friendship
Family
Work
Love
Charity
Wealth
LearningHealthHealth“Energy”
SESSION SEVEN - HEALTHEXERCISE AND MOVEMENT - WHAT ARE THE BEST EXERCISES FOR PEOPLE SITTING FOR LONG PERIODS?
Phong is a gifted coach in the area
of mobility training. He has the
intuitive and remarkable ability
to heal mechanical issues within
the body through movement.
He can diagnose people’s weak
points from observation alone
and has a reputation for fixing
issues that could not be solved by
chiropractors or physiotherapists.
OPTIONAL BREAKOUT SESSION:
Complimentary body composition
scans. This is completely safe and
will provide insight into your body’s
state of health. It takes two minutes
to conduct in complete privacy.
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DR. GUY WINCH PHD
SESSION EIGHT - LOVELOVE AND INTIMACY - HOW TO FOSTER
INTIMACY AND RESOLVE CONFLICT
Friendship
Family
Work
Love
Charity
Wealth
LearningHealth
“Intimacy”Love
Love is the second most important area of life, after health. In
this session you will discover the two ways that love can go
wrong.
If you are single and seeking a life partner, this session teaches
you how to attract the right partner into your life.
In this session, practising psychologist and relationship
counsellor, Dr Guy Winch PhD will teach us:
• How to foster intimacy. Hint: it’s in the small gestures and the
small moments
• The single biggest mistake couples make when it comes
to intimacy
• The difference between sex and intimacy
• How to resolve conflict and avoid escalation
• How to voice complaints with emotional validation
“You have to focus just as relentlessly on love as you would your career. You have to pursue love with the same passion and intensity as you would any other goal. Why? Because love completes and defines us.Sam Makhoul, A Higher Branch, the book.
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CARL HONORÉ
SESSION NINE - FAMILYSLOW PARENTING - RAISING CHILDREN IN A FAST WORLD
Parenting is the key to family life, but it’s easy to get confused by
the blizzard of conflicting advice on how to do it.
Children need to strive and struggle, but childhood shouldn’t be
a race to perfection. “Slow Parenting” means letting kids explore
the world on their own terms, which is how they learn to think,
invent and socialise.
Carl Honoré, the man who coined the term Slow Parenting, will
be helping you to understand how to communicate effectively
and establish healthy parenting tools to get the best out of your
relationship with your children.
IN THIS SESSION YOU WILL LEARN:
1. How to keep technology in its place at home
2. How to find time to be together as a family
3. How to deal with pressure from school and peers
4. How to build resilience, creativity and a growth mindset
5. How to turn the family home into an oasis of calm and connection
6. How to empower your children to make the right decisions in
your absence
7. How to modulate from being a parent to being a friend
8. How to have fun with your children
“- 12 -
Friendship
Family
Work
Love
Charity
Wealth
LearningHealth
“Support”Family
SAM MAKHOUL
SESSION TEN - WORKFULFILMENT - HOW TO OUTPERFORM AND DOMINATE YOUR INDUSTRY
Friendship
Family
Work
Love
Charity
Wealth
LearningHealth
“Fulfilment”Work
Previous generations focused on work purely as a means to make money to achieve the end goal of being happy on weekends. A “must do” and a “need to do”. This sort of thinking is outdated and is a product of the industrial revolution.
Work is more than just a means to that end, working is our pathway to finding fulfilment, fulfilment is different to happiness. Happiness is illusive and often fleeting, fulfilment on the other hand gives us lasting meaning in our lives. Research shows that it contributes overwhelmingly to our sense of wellbeing.
The next few years is shaping up to be a defining time in human history. Breakthroughs in science and technology are boosting human performance to incredible levels and robotics and artificial intelligence will transform the way we work. In an era of information overload, how can you make sense of these
developments and upskill yourself to take the lead?
IN THIS SESSION YOU WILL LEARN:
• The seven essential principles for finding fulfilment
• How to boost your performance to highly competitive levels
• How to build a brand and dominate your field
• How to leverage off robotics, artificial intelligence and
machine learning
• How to motivate your team and build performance-based culture
• How to eliminate stress from the workplace
• How to implement a workplace wellness program in 12 steps
with ‘in-house’ happiness coaches
“- 13 -
MARK BUNN
SESSION ELEVEN - WORKPERFORMANCE - THE DAILY HABITS OF HIGH ACHIEVERS
Friendship
Family
Work
Love
Charity
Wealth
LearningHealth
“Fulfilment”Work
Journey into the future of high-performance to discover how
developing your MINDSPACE will ensure you’re winning in
tomorrow’s business world.
What we do now to develop our optimal state of personal
wellbeing and business productivity, will determine our success
in tomorrow’s increasingly competitive ‘digital’ workspace.
IN THIS SESSION YOU WILL LEARN:
• Step-by-step blueprint to maximising work performance.
• The three revolutions now changing the face of work
performance
• How to 10x your mental sharpness and maximise EEG coherence
• How mind-mapping will shape worker hiring and firing
• The ‘happiness advantage’ and how to increase productivity,
sales and resilience by over 30%
• The seven productivity practices of high achievers
• How to stop digital distractions from disrupting your productivity
• How to get into a state of “flow” so you can do more in less time
“- 14 -
MARK BUNN, SAM MAKHOUL, CARL HONORÉ & DR GUY WINCH
SESSION TWELVE - FRIENDSHIPFUN - THE ART OF MAKING FRIENDS AND HAVING FUN
Friendship
Family
Work
Love
Charity
Wealth
LearningHealth
“Fun”Friendship
Humans thrive on face to face connection and
fun. Research shows that having fun gives you
a strong immune system and can make you
sharper mentally and happier emotionally, it
is more important than diet and exercise. Our
ability to have fun depends primarily on our
friendships... the right kind of friendships.
Have we lost the ability to have fun?
Our modern era is experiencing a ‘seriousness’
epidemic. Most people have lost the ability to
have fun, and they don’t make the time. As
children, having fun comes naturally, but as
school, parents and even religious institutions
start to influence our belief systems, we start to
do things to please others and spend precious
energy worrying about what they think. We
stop smiling as much and take ourselves too
seriously. On that road to adulthood we lose the
ability to make friends and have fun.
“
IN THIS SESSION YOU WILL LEARN
The five principles for nurturing the right friendships
How to avoid ‘toxic’ friendships and the eight tell-tale signs to identify them
How to attract like-minded, positive, caring, honest and interesting people
who want the best for you and boost your energy and happiness
How to make an instant connection with someone
The art of having fun and a participation session on “fun for free”
Who qualifies as a friend? Your partner? Your family? Your children? Your work colleagues? Friends from school? From Uni?
- 15 -
CARL HONORÉ
SESSION THIRTEEN - LEARNINGGROWTH - DEVELOPING A GROWTH MINDSET
Friendship
Family
Work
Love
Charity
Wealth
LearningHealth
“Growth”Learning
Learning is how we grow personally and professionally,
it is the foundation upon which A Higher Branch Success
Academy was established. It is the essence of our philosophy of
‘climbing higher’ in life and the quest for constant upgrade and
improvement in all eight areas of our lives.
Without learning we stagnate, we do the same things every day
because we don’t know any better. Learning empowers us to try
new things and reach for new goals and dreams.
There are three mistakes often made when it comes to learning:
1. We were taught that learning is about all things external,
subject matter. Success in the 21st century however relies
more than ever on self-awareness and curiosity, knowledge is
expected. It is how and where you apply this knowledge that
is your point of difference.
2. Some people stop learning when they graduate from school
or university. True learning is a life-long adventure where you
continuously learn about each of the eight areas of life.
3. Some people make the mistake of learning from the internet.
We live in an era of information overload and making sense of
this information is difficult when digested in an unstructured
way. The internet is also filled with information designed to
promote one fad over another, one diet over another, one
lifestyle over another, one product over another. We must all
proceed with scepticism because the information does not
respect and honour our uniqueness.
“
IN THIS SESSION YOU WILL LEARN
About the growth mindset concept and why it is so important for innovation
Techniques for developing a ‘growth mindset’
The latest research on brain plasticity
A unique framework for digesting and filtering the plethora of information
Three principles for learning faster than ever before
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DR FRED GROSSE
SESSION FOURTEEN - WEALTHYOUR FREEDOM - HOW TO DEFINE, GROW AND PROTECT YOUR WEALTH
Money is a human construct, whereas wealth is what you define it.
The wise define their wealth by identifying what is most important
to them and their family. Is it having higher energy levels? Peace
of mind? A strong body? A loving and passionate relationship? A
happy family and healthy children? A job that fulfils you and lights
you up? Friends that are fun and bring out the best in you? Is it
having money in the bank, so you can live life on your own terms
with freedom?
The gap between how much money you make and how much
you need to live a ‘wealthy’ life is where your freedom lies. The
more you require material possessions to make you happy, the
more money you need to make, the more stress you put on your
physical, mental, emotional wellbeing and the further away you
get from your spiritual essence.
We cannot ignore the fact that having money is important in the
modern era, but do you own the money or does the money own
you?
IN THIS SESSION YOU WILL LEARN:
• How to define your own wealth based on the things that
matter most to you
• How to invest in your own field of dreams – your own business
• How to protect your assets and look after the next generation
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Friendship
Family
Work
Love
Charity
Wealth
LearningHealth
“Freedom”Wealth
MEREDITH GASTON
SESSION FIFTEEN - CHARITYCONTRIBUTION - HOW TO FIND GRATITUDE THROUGH GIVING – THE ATTITUDE OF GRATITUDE
Friendship
Family
Work
Love
Charity
Wealth
LearningHealth
“Contribution”Charity
Why is it that the most successful and richest people on the
planet turn to helping others? It is because they come to realise
that our lives only have meaning when we are contributing.
When we help others, we connect and nurture the qualities
of love and compassion within us. This stimulates the most
powerful of energies: our spiritual energy. This energy is the
deepest and truest source of life force.
Most of us neglect charity two reasons:
1. We are too pre-occupied with our own life challenges that we
have little bandwidth to think about others.
2. We do not truly know what charity is or how to express it.
Not because we are unkind, humans are innately charitable
because we love to share, it is because some of us do not
know how to share or what to share.
At A Higher Branch Success Academy we prioritise this area of
life as number eight of the eight areas, but that doesn’t make it
any less important. Each of the eight areas contribute to your
health and happiness in their own unique way.
The two core principles of the academy are:
1. Living a complete life in the eight areas
2. Constantly upgrading your life in each of them.
If you neglect any one of the eight areas, including charity,
your life energy, passion, creativity and success is reduced in a
profound way.
“
IN THIS SESSION YOU WILL LEARN
What ‘making a contribution’ really means
Why charity is so important for our wellbeing and our success
How to practice charity
Where to practice charity
“I have a real interest in our oneness as human beings. I believe that we are here to connect, support, uplift and inspire one another, not to compare or compete with one another. I also believe that we are naturally inclined to be kind and to share, and that caring for ourselves, each other and our earth is our most intuitive and natural behaviour.
- 18 -
ALL SPEAKERS
SESSION SIXTEEN & SEVENTEEN THE FIVE-STEP METHOD FOR CONSCIOUS LIVING
In this workshop, you will learn methodology that is unique and proprietary to A Higher Branch Success Academy. You will learn the five-step method for taking conscious control of each of the eight areas of your life. We call this method “The Circle of Conscious Living”.
There will be two highly personalised sessions delivered by our team of professionals who specialise in each of the eight areas of life. You will go through a set of questionnaires and diagnostics to figure out your metabolic type, personality type, love type, chrono type, meditation type, personality type and other diagnostics that will allow you to craft a highly personalised life plan, not just in health and nutrition, but across all eight areas of your life. For example it will help you determine what you should eat, when to sleep, when to exercise, how to exercise, when to work, when to rest/nap, even when you should schedule intimacy.
At the end of this day you will break old habits of thinking, feeling and acting. You will have the potential to become fearless, bold, courageous, happy with the present, and excited for the future. You will have learned a new blueprint for becoming your own life architect. You will learn what to do when life throws you an inevitable curve ball. It is not about perfection, it is about knowing when to return to your truth.
The method is so simple that it will leave you wondering where this wisdom has been hidden all these years. It will also leave you wondering why this is not taught at schools, and even in the workplace.
Disclaimer: Please note the program, agenda, content and speakers may vary depending on each speakers ability to attend the event and barring any unforeseen events.
“
• A framework to live by for the rest of your life
• About the eight areas of life that define you and the unique principles to live by in
each of them
• A proprietary five-step process for constant upgrade and growth in each of these
eight areas
• How to design your perfect 24-hour day
• A proprietary technique called Life-Blending for automatic life balance and
completeness
• The one visualisation and meditation technique that will revolutionise your life
• How to take the right kind of action so you can materialise what you visualise. Learn
the art of slow, the art of fun and how to practice courage
• The one and most effective method for practicing gratefulness. It is not what you
typically have heard
• The three steps to practicing acceptance and surrendering to any outcome
• A unique journaling technique that will help you take daily action in each of the eight
areas and take weekly stock of your commitment to living in each of them
• How to develop a fearless mindset and a sense of adventure with one technique
IN THIS WORKSHOP YOU WILL LEARN
5FIVE-STEPCircle Of
ConsciousLiving
FFEARLESSNESS
SENSES
ADVENTURE
FFOCUS
DREAMS
GOALS
AACCEPTANCE
LEA
RN
FORGIVE
TRUST
GGRATITUDE
FA
STIN
G
SITUATIONAL
GIVIN
G
AACTION
CO
U
RAGE
FUN
SLOW
LO
VE
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