13 Weight Loss Eating

download 13 Weight Loss Eating

of 14

Transcript of 13 Weight Loss Eating

  • 8/6/2019 13 Weight Loss Eating

    1/14

    Weight Loss

    & Eating Disorder

  • 8/6/2019 13 Weight Loss Eating

    2/14

    Key to Successful Weight Loss

  • 8/6/2019 13 Weight Loss Eating

    3/14

    Pathogenic Weight-Loss

    PracticesBehavior Consequences

    Severe F

    asting Loss of le

    an body m

    ass &

    decreased metabolic rate

    Diet pills Medical side effects & weight

    regained when discontinued

    Fat free diets Deficient in macro &

    micronutrients; difficult to

    maintain

    Diuretics Dehydration & electrolytes

    imbalance; no fat loss

  • 8/6/2019 13 Weight Loss Eating

    4/14

    Pathogenic Weight-Loss

    PracticesBehavior Consequences

    Laxatives Dehydration; no fat loss;maybe

    addicting

    Sweating Dehydration; heat injury; no fat

    loss

    Excessive exercise Risk of injury & overtraining

    Enemas Dehydration & GI problems

  • 8/6/2019 13 Weight Loss Eating

    5/14

    Pathogenic Weight-Loss

    PracticesBehavior Consequences

    Fluid restriction Dehydration; heat injury

    Self induced

    vomiting

    Dehydration; acid base &

    electrolytes imbalance;esophageal

    tear& GI bleeding

  • 8/6/2019 13 Weight Loss Eating

    6/14

    Negatives Consequences for

    Competitive Athletes Making Weight

    Wrestler, weight lifters, boxers, jockey etc.

    oftenreso

    rt to p

    athogenic weight losspractices

    Female Athletes Triad Female athletes who compete in endurance

    sport, sports judge by build & sports withweight classifications are at the greatest risk

    x Disordered Eating

    x Amenorrhea abnormal menstrual cycle

    x Premature Osteoporosis

  • 8/6/2019 13 Weight Loss Eating

    7/14

    Eating Disorders

    AnorexiaNervosa

    BulimiaNervosa

    Binge Eating

  • 8/6/2019 13 Weight Loss Eating

    8/14

    Diagnosis of AnorexiaNervosa

    Criteria

    Refusal to maintain normal weight forage

    and height Intense fearof gaining weight or fat

    Disturbance in body image

    Post-menarche,amenorrhea (absence of

    three consecutive menstrual cycles)

  • 8/6/2019 13 Weight Loss Eating

    9/14

    Diagnosis of AN

    85% of normal weight forage

    orBMI 17.5 kgm-2

  • 8/6/2019 13 Weight Loss Eating

    10/14

    Diagnosis BulimiaNervosa

    Recurrent episodes of binge eating

    Eating in a discrete period of time a

    subjectively large volume of food Lack of control overeating

    Recurrent purging: Vomiting, laxatives,

    diuretics, enemas, fasting orexercise

  • 8/6/2019 13 Weight Loss Eating

    11/14

    Diagnosis BulimiaNervosa

    Self-evaluation is unduly influenced by

    body weight and shape

    The disturbance does not occurexclusively during episodes of anorexia

    nervosa

  • 8/6/2019 13 Weight Loss Eating

    12/14

    Binge Eating

    Signs and symptoms

    People with binge-eating disorderregularly

    eat excessive amounts of food (binge). A binge is considered eating a largeramount of food than most people would eatundersimilarsituations.

    People who binge may eat when they're notreally hungry and continue eating even longafterthey're uncomfortably full.

  • 8/6/2019 13 Weight Loss Eating

    13/14

    Eating Disorders in Athletes

    Possible Precipitating Factors

    Appearance Sports (Gymnastics, Diving)

    Low Body Weight Advantage (Running) Weight Category Sports (Rowing)

  • 8/6/2019 13 Weight Loss Eating

    14/14

    Negatives Consequences for

    Competitive Athletes Breaking The Triad

    De-emphasize

    body weight Eliminate group

    weight-ins.

    Treat each athlete

    individually

    Facilitate healthy

    weight management