003 - 3 stages of happiness
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3 Stages of Happiness Abi Bellamkonda
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Transcript of 003 - 3 stages of happiness
3 Stages of HappinessAbi Bellamkonda
Disclaimer• This is NOT psychology Advice• Certainly not for mental illness
• TED talk by Positive Psychologist•Martin Seligman inspired me
• I have simplified content for our consumption• IT or Agile people
What do you want in Life?
What do you have in Life?
What do you need in Life?
SummaryWant Have Need
Pleasures• All you want
Refined Strengths• Time stops
Purpose beyond self• Selfless
Pleasurable Life Good Life Meaningful Life
