“ “ Only Only if one if one knows knows

the the truth of truth of

love, love, which is which is the real the real nature nature

of of Self…Self…

will the will the strong strong entanglentangled knot ed knot of life of life

be be untied.untied.

Only if Only if one one

attains attains the the

height height of love of love

……

will will liberatiliberation be on be

attaineattained.d.

The The experieexperience of nce of Self is Self is only only

love…love…

which is which is seeing seeing only only love, love,

hearing hearing only only love, love,

feeling feeling only only

lovelove……

tasting tasting only only love love and and

smellinsmelling only g only love…love…

which is which is bliss.bliss.

Love is Love is not not

differendifferent from t from

the the Self.Self.

Love of Love of an an

object object is of an is of an inferior inferior order order and and

cannot cannot endure.endure.

WhereaWhereas the s the Self is Self is

Love, in Love, in other other

wordswords……

God God is is

Love.Love.

- “ Ramana Maharshi ” -- “ Ramana Maharshi ” -

Living From The Living From The HeartHeart

… … it’s all about Loveit’s all about Love A Self – Inquiry ExperienceA Self – Inquiry Experience

by Elizabeth MacDonaldby Elizabeth MacDonald

This book presents a dynamic, “in the moment” This book presents a dynamic, “in the moment” experience of experience of

Self–Inquiry. As you read, you may feel a familiar stirring Self–Inquiry. As you read, you may feel a familiar stirring within you, touching your inner Being… allowing you within you, touching your inner Being… allowing you to re-cognize, or “know again,” that which has been to re-cognize, or “know again,” that which has been

hidden untilhidden until now. As you read this book, delight in your awakening in now. As you read this book, delight in your awakening in

this this Love and fully enjoy Living from the Heart.Love and fully enjoy Living from the Heart.

- Elizabeth - Elizabeth MacDonaldMacDonald - -

Living From The Living From The HeartHeart

Use the Inquiry on anything that is pulling Use the Inquiry on anything that is pulling your attention outward. your attention outward.

Who’s thinking? Who’s listening? Who’s thinking? Who’s listening? Who’s experiencing this experience? … Who’s experiencing this experience? …

I am … Who am I? I am … Who am I? Feel and follow the “I” now, Feel and follow the “I” now,

fully investigating into this “I-feeling,” fully investigating into this “I-feeling,” this “I-sense.” Require it to reveal its this “I-sense.” Require it to reveal its

true nature, locating the Source true nature, locating the Source out of which the “I” arises. out of which the “I” arises.

This naturally occurs as we just feel “I.” This naturally occurs as we just feel “I.” No efforting, no “doing” is required. No efforting, no “doing” is required.

Feeling the sense of “I.” Feeling the sense of “I.” I exist and I am conscious of my existence I exist and I am conscious of my existence

here and now, as “I.”here and now, as “I.”

Now just by feeling this “I,” Now just by feeling this “I,” we are drawn naturally into the Source, we are drawn naturally into the Source,

into the Self, into the Heart … into the Self, into the Heart … Deep stillness, deep silence Deep stillness, deep silence is present here and now. is present here and now. This is our natural state. This is our natural state.

It is always present. It is always present. The only thing that prevents us from The only thing that prevents us from

being in this state constantly being in this state constantly is the thought that we’re not that. is the thought that we’re not that. And if we inquire into this thought, And if we inquire into this thought,

and into the thinker and into the thinker that is thinking this thought, that is thinking this thought,

there is only the Heart, the Stillness, there is only the Heart, the Stillness, pure Silence …pure Silence …

- Elizabeth MacDonald -- Elizabeth MacDonald -

Elizabeth MacDonaldElizabeth MacDonald

Today, Elizabeth lives from the Awakened Heart and Today, Elizabeth lives from the Awakened Heart and shares this experientially. She says, “once the Heart is shares this experientially. She says, “once the Heart is awakened, it is simply living from this perspective and awakened, it is simply living from this perspective and

then,then, it’s all about love it’s all about love.”.”

Elizabeth met A. Ramana, her Elizabeth met A. Ramana, her spiritual teacher in 1978. During spiritual teacher in 1978. During her first meeting with Ramana, her first meeting with Ramana,

Elizabeth had an initial Elizabeth had an initial quickening of the spiritual Heart quickening of the spiritual Heart which she eventually recognized which she eventually recognized

to be the true Self. He to be the true Self. He introduced her to the teaching of introduced her to the teaching of his guru, Bhagavan Sri Ramana his guru, Bhagavan Sri Ramana Maharshi, and taught her Self-Maharshi, and taught her Self-

Inquiry, the process for Inquiry, the process for reestablishing the mind back into reestablishing the mind back into

its direct connection with the its direct connection with the Heart on her own. She learned Heart on her own. She learned

to effectively practice Self-to effectively practice Self-Inquiry while living and working Inquiry while living and working

an active lifestyle.an active lifestyle.

With her teacher, A. Ramana, Elizabeth became co-With her teacher, A. Ramana, Elizabeth became co-founder founder

of AHAM – the Association of Happiness for All of AHAM – the Association of Happiness for All Mankind. Mankind.

After years of serving AHAM as Executive Director After years of serving AHAM as Executive Director and co-creator of its many programs, Elizabeth and co-creator of its many programs, Elizabeth

became the Spiritual Director upon Ramana’s passing. became the Spiritual Director upon Ramana’s passing. She is now retired and traveling, making herself She is now retired and traveling, making herself

available for gatherings with theavailable for gatherings with theglobal AHAM community. Elizabeth may be contacted global AHAM community. Elizabeth may be contacted through the AHAM Center in Asheboro, North Carolina, through the AHAM Center in Asheboro, North Carolina,

USA. USA. — www.aham.com— www.aham.com

To purchaseTo purchase

“Living From The “Living From The Heart”Heart”

by Elizabeth MacDonaldby Elizabeth MacDonald

Request from your local book store Request from your local book store reference number ISBN 1-888599-31-6reference number ISBN 1-888599-31-6

Or to order directly, Or to order directly, contact contact AHAM at: www.AHAM at: www.aham.comaham.com

An InvitationAn InvitationFor information on the programs, For information on the programs,

and retreats given by and retreats given by The The AAssociation of ssociation of HHappiness for appiness for AAll ll MMankind ankind

in the U.S.A., Canada, India or worldwidein the U.S.A., Canada, India or worldwideCall, write or email:Call, write or email:

AHAM Meditation Retreat & Spritual CenterAHAM Meditation Retreat & Spritual Center4368 N.C. Hwy. 1344368 N.C. Hwy. 134

Asheboro, N.C. 27205Asheboro, N.C. 27205Phone: (336) 381-3988Phone: (336) 381-3988

Email: Email: ahamcntr@asheboro.comahamcntr@asheboro.comVisit our web site: Visit our web site: www.aham.comwww.aham.com

♥♥♥♥♥♥♥♥♥♥♥♥♥♥

NamastéNamasté

I honor That Place in you I honor That Place in you

where the whole universe resides, where the whole universe resides,

That Place of Love, Peace,That Place of Love, Peace, Joy and Light. Joy and Light.

And as you Abide in That And as you Abide in That Place in you Place in you

and I Abide in That and I Abide in That Place in me,Place in me,

there is not-two, there is not-two,

there is only One of Us.there is only One of Us.