div class=trans-pagebutton class=gotoPage data-page=1Page 1button div class=trans-imageimg data-url=document-empower-your-mind-therapy-see-mindfulness-handout-4-taking-hold-of-your-mindhtmlpage=1 data-page=1 class=trans-thumb lazyload alt=Page 1: - Empower Your Mind Therapy · See Mindfulness Handout 4: Taking Hold of Your Mind: What Skills 3 Ask: What are my interpretations thoughts and assumptions about the event loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader035fdocumentsinreader035viewer20220708105f0925887e708231d42572e6html5thumbnails1jpg width=140 height=200 divdivdiv class=trans-pagebutton class=gotoPage data-page=2Page 2button div class=trans-imageimg data-url=document-empower-your-mind-therapy-see-mindfulness-handout-4-taking-hold-of-your-mindhtmlpage=2 data-page=2 class=trans-thumb lazyload alt=Page 2: - Empower Your Mind Therapy · See Mindfulness Handout 4: Taking Hold of Your Mind: What Skills 3 Ask: What are my interpretations thoughts and assumptions about the event loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader035fdocumentsinreader035viewer20220708105f0925887e708231d42572e6html5thumbnails2jpg width=140 height=200 divdiv