Post on 24-Dec-2015
Welcome to your Stress Management & Wellbeing Workshop for Managerswith Executive Shadows
© Executive Shadows 2013
Workshop aim & objectives
To give Managers the tools to put in place a work environment which reduces the likelihood of occupational stress occurring and, should it nevertheless occur, best practice responses
© Executive Shadows 2013
Workshop aim & objectives
Define what is meant by pressure, stress, well-being & work:life balance
© Executive Shadows 2013
Workshop aim & objectives
Describe in broad terms the physical and mental consequences of excessive, prolonged stress - the human biology of stress
© Executive Shadows 2013
Workshop aim & objectives
Explain how our own behavioural traits can contribute to stress in ourselves and others
© Executive Shadows 2013
Workshop aim & objectives
Describe key steps to take when we feel stressed
© Executive Shadows 2013
Workshop aim & objectives
Define the six standards identified by the HSE and their relevance to a manager’s role
© Executive Shadows 2013
Workshop aim & objectives
Describe the four HSE, CIPD & IiP Stress Management Competences and how these can help to adapt management behaviour
© Executive Shadows 2013
Workshop aim & objectives
Develop a two-part action plan to reduce the likelihood of stress occurring and the impact that it can have should it occur