The O-Diet FINAL

Post on 13-Apr-2017

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Transcript of The O-Diet FINAL

Only you can control

your future.

- Dr. Seuss

nothing.

everything.

Health is a state of complete

physical, mental and

social well-being…

- World Health Organization

90%

9%

1%

Staff Costs

Real Estate

Energy

…employees who eat healthy

all day long were 25% more

likely to have higher job

performance…

…eat 5 or more servings

of fruit and vegetables at

least 4x a week were 20%

more likely to be more

productive…

…absenteeism was 27%

lower for those workers

who ate healthy and

regularly exercised…

…outperformed the S&P

500 for the 15 year period

1997-2012…with excess

annual returns of 5.27%..

56 million

deaths

68%...

…were due

to NCDs

Cardiovascular

diseases

Cancers

Diabetes

Chronic lung

diseases

Smoking

Physical Inactivity

Unhealthy Diet

Alcohol

Raised Blood Pressure

Obesity

Hyperglycemia

Hyperlipidemia

Fiscal CrisesInfectious Diseases

Natural DisastersCrime & Corruption

NCDs

61% of total

…usually have irregular mealsdue to their irregular work schedule and

majority are daily coffee

drinkers and have a sedentary

lifestyle…

…job-related psychosocial

stress which might be attributed to the

high workload, excessive supervision and

monitoring, job insecurity and unpredictable

work schedules…

The prevalence of insomnia among

call center workers was significantly higher

compared to the prevalence among

regular office workers…

Contact center employees have lower

success rate of calls when

assigned to the afternoon or evening

shift…

1/3of your life

219,000meetings

27,375 conferences

THE

OFFICE RECIPE BOOK.

INDOOR AIR QUALITY

…improved ventilation with up

to 11% gains in productivity,

as a result of increased outside air rates,

dedicated delivery of fresh air to the

workstation, and reduced levels of pollutants…

increase fresh air

higher ceiling heights

use low-VOC paints

DAYLIGHTING &

LIGHTING

…workers without windows

reported poorer scores than their

counterparts on quality of life

measures …

invest in the façade

lighting controls

‘task’ light, not ‘place’

light

BIOPHILIA

…found that having a better view out

of a window was consistently associated with

better overall performance: workers were

found to process calls 7% to 12%

faster.

add plants

add art

green rooftops

SECRET SAUCE

lease from

Daiichi Properties

emanuel@dpdiph.com

good design is ESSENTIAL

Stand Up

Drink water

Connect

& Network