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1Motivate Plus

Giggle SwitchStress Buster

2Stress Buster – Giggle Switch

Warning

3Stress Buster – Giggle Switch

Laughter can seriously improve your health

4Stress buster – giggle switch

This ever happened to you?

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Or

this?

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What about this?

7Stress Buster – Giggle Switch

Collect all those silly moments –

all those funny things you have done or seen

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A few ideas……

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10Stress Buster – Giggle Switch

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OOPS

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Collect

all those

‘oops’

moments

13Stress Buster – Giggle Switch

Step in the

wrong direction - Oops

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All locked out –

oops

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Hold it…smile

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Damm……

I can hear

sirens

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OMG Is that Brad Pitt looking at me?

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Least I missed the bunker….

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Looking cool

….with egg on your face

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If any of these - or better - are in your memory drive….

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Think of one word to describe the juicy bits

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Keep thinking and collecting for a few minutes..

All the while thinking about that word

Or better still……….

24Stress Buster – Giggle Switch

Squeeze your right index finger and thumb together

As you think of all those hilarious moments in your life

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26Stress Buster – Giggle Switch

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Squeeze as you think a couple of times

Really think hard … so that you smile or giggle

Release the tension between each attempt to summon memories

28Stress Buster – Giggle Switch

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Anytime you are stressed or need a lift

Squeeze again – or think of that word

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The more you use it

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The stronger the effect will be

32Stress Buster – Giggle Switch © Motivate Plus 2012

www.motivate-plus.com