Post on 04-Jul-2015
Monday Tuesday Wednesday Thursday Friday
Main Meal
Toad in the
Hole Served
with an Onion
Gravy
Chicken a la
King
Roast Dinner
with all the
Trimmings!
Herby Pasta
Bake with
Meatballs
Catch of the
Day with Home
Made Tartare
Sauce
Vegetarian
Meal
Courgette and
Red Bean
Chilli
Quorn Tikka
Slice
Roasted
Vegetable and
Lentil Lasagne
Cheese,
Mushroom and
Potato Pie
Vegetable and
Sweet Potato
Curry with
Naan Bread &
Mango Chutney
On the Sidechoose from our selection of fresh vegetables, salad, potatoes, rice and pasta
our daily menu will confirm the days offer
Mix ‘n’ MatchChoose a Base;
Pasta, Jacket, Rice, Wrap; then add your choice of Hot Topping from our freshly
prepared selection; we will offer both meat and vegetarian choices every day
Sweet Treat
Apricot
Flapjack with
Custard
Marble Cake
with Vanilla
Sauce
Bread & Butter
Pudding
Forest Fruits
Crumble &
Custard
Bakewell Tart
with Custard
ASK FOR OUR MEAL DEAL OPTIONS£
What’s on today? w/c 4-3-13
What’s on today? w/c 11-3-13
ASK FOR OUR MEAL DEAL OPTIONS£
Monday Tuesday Wednesday Thursday Friday
Main MealMexican Style
Lasagne
Turkey and
Leek Puff Pie
Roast Dinner
with all the
Trimmings!
Chicken
Dhansak with
Mango Chutney
Catch of the
Day with Home
Made Tartare
Sauce
Vegetarian
Meal
Cream Cheese
and Mushroom
Open Tart
Hoi Sin Quorn
and Vegetables
with Noodles
Mexican Bean
and Pepper
Fajita
Cauliflower
Cheese with
Herby Crumb
Topping
Cheese,
Tomato and
Onion Quiche
On the Sidechoose from our selection of fresh vegetables, salad, potatoes, rice and pasta
our daily menu will confirm the days offer
Mix ‘n’ MatchChoose a Base;
Pasta, Jacket, Rice, Wrap; then add your choice of Hot Topping from our freshly
prepared selection; we will offer both meat and vegetarian choices every day
Sweet Treat
Chocolate
Sponge with
Chocolate
Sauce
Dutch Apple
Crumble with
Custard
Treacle Tart
with Custard
Mandarin
Upside Down
Pudding with
Custard
Mixed Fruit Pie
What’s on today? w/c 18-3-13
ASK FOR OUR MEAL DEAL OPTIONS£
Monday Tuesday Wednesday Thursday Friday
Main Meal
Bolognaise
with Garlic
Bread
Chicken Chow
Mein
Roast Dinner
with all the
Trimmings!
Chicken
Chasseur
Catch of the
Day with Home
Made Tartare
Sauce
Vegetarian
Meal
Potato &
Vegetable
Goulash Bake
Mixed Bean
and Vegetable
Pasty
Quorn and
Vegetable
Korma
Macaroni
Cheese
Garlic
Mushroom
Risotto
On the Sidechoose from our selection of fresh vegetables, salad, potatoes, rice and pasta
our daily menu will confirm the days offer
Mix ‘n’ MatchChoose a Base;
Pasta, Jacket, Rice, Wrap; then add your choice of Hot Topping from our freshly
prepared selection; we will offer both meat and vegetarian choices every day
Sweet TreatSyrup Sponge
with Custard
Apple and
Honey Crunch
Crumble with
Custard
Rice Pudding
with Marmalade
Sauce
Cherry and
Apple Pie &
Custard
Gingerbread
Cake & Vanilla
Sauce
NUTRITIONAL ANALYSISSpring Menu Cycle
Spring Menu Cycle
2013 Week 1
Kcal Fat Fat sat
Carbo NMES Fibre Protein Iron Zinc Calcium Vit A Vit C Folate Sodium
652.1
22.4 5.7 86.8 5.5 6.0 31.1 5.9 4.9 337.0 522.8 46.5 102.5 621.1
646.0
25.1 7.9 86.1 18.9 5.2 13.3 5.2 3.3 350.0 245.0 14.0 70.0 714.0
100%
89%
72%
100% 29% 115%
233% 113%
148%
96% 213% 332% 146% 86%
Spring Menu Cycle 2013
Week 2
Kcal Fat Fat sat
Carbo NMES Fibre Protein Iron Zinc Calcium Vit A Vit C Folate Sodium
671.8 21.7 6.0 88.5 7.8 6.0 36.1 5.1 4.7 414.7 505.7 38.4 102.5 581.9 646.0 25.1 7.9 86.1 18.9 5.2 13.3 5.2 3.3 350.0 245.0 14.0 70.0 714.0 103%
86% 75% 102% 41% 115%
271% 98% 142%
118% 206% 274% 146% 81%
Spring Menu
Cycle 2013
Week 3
Kcal Fat Fat sat
Carbo NMES Fibre Protein Iron Zinc Calcium Vit A Vit C Folate Sodium
639.0 20.3
5.8 84.7 7.1 6.2 34.5 5.3 5.4 409.9 476.5 40.5 106.7 556.7
646.0 25.1
7.9 86.1 18.9 5.2 13.3 5.2 3.3 350.0 245.0 14.0 70.0 714.0
98% 80%
73%
98% 37% 119%
259% 101%
163%
117% 194% 289% 152% 77%
Average - 3 week cycle
Kcal Fat Fat sat Carbo NMES Fibre Protein Iron Zinc Calcium
Vit A Vit C Folate Sodium
Average 654.3
21.5
5.8
86.7
6.8
6.1
33.9
5.4
5
387.2
501.7
41.8
103.9
586.6
Standard
646.0 25.1 7.9 86.1 18.9 5.2 13.3 5.2 3.3 350.0 245.0 14.0 70.0 714.0
% 10
85
73
10
35
11
25
10
15
11
20
29
14
82