Spring menu feb 2013 front of house

Monday Tuesday Wednesday Thursday Friday

Main Meal

Toad in the

Hole Served

with an Onion

Gravy

Chicken a la

King

Roast Dinner

with all the

Trimmings!

Herby Pasta

Bake with

Meatballs

Catch of the

Day with Home

Made Tartare

Sauce

Vegetarian

Meal

Courgette and

Red Bean

Chilli

Quorn Tikka

Slice

Roasted

Vegetable and

Lentil Lasagne

Cheese,

Mushroom and

Potato Pie

Vegetable and

Sweet Potato

Curry with

Naan Bread &

Mango Chutney

On the Sidechoose from our selection of fresh vegetables, salad, potatoes, rice and pasta

our daily menu will confirm the days offer

Mix ‘n’ MatchChoose a Base;

Pasta, Jacket, Rice, Wrap; then add your choice of Hot Topping from our freshly

prepared selection; we will offer both meat and vegetarian choices every day

Sweet Treat

Apricot

Flapjack with

Custard

Marble Cake

with Vanilla

Sauce

Bread & Butter

Pudding

Forest Fruits

Crumble &

Custard

Bakewell Tart

with Custard

ASK FOR OUR MEAL DEAL OPTIONS£

What’s on today? w/c 4-3-13




Main MealMexican Style

Lasagne

Turkey and

Leek Puff Pie

Roast Dinner

with all the

Trimmings!

Chicken

Dhansak with

Mango Chutney

Catch of the

Day with Home

Made Tartare

Sauce

Vegetarian

Meal

Cream Cheese

and Mushroom

Open Tart

Hoi Sin Quorn

and Vegetables

with Noodles

Mexican Bean

and Pepper

Fajita

Cauliflower

Cheese with

Herby Crumb

Topping

Cheese,

Tomato and

Onion Quiche






Sweet Treat

Chocolate

Sponge with

Chocolate

Sauce

Dutch Apple

Crumble with

Custard

Treacle Tart

with Custard

Mandarin

Upside Down

Pudding with

Custard

Mixed Fruit Pie




Main Meal

Bolognaise

with Garlic

Bread

Chicken Chow

Mein

Roast Dinner

with all the

Trimmings!

Chicken

Chasseur

Catch of the

Day with Home

Made Tartare

Sauce

Vegetarian

Meal

Potato &

Vegetable

Goulash Bake

Mixed Bean

and Vegetable

Pasty

Quorn and

Vegetable

Korma

Macaroni

Cheese

Garlic

Mushroom

Risotto






Sweet TreatSyrup Sponge

with Custard

Apple and

Honey Crunch

Crumble with

Custard

Rice Pudding

with Marmalade

Sauce

Cherry and

Apple Pie &

Custard

Gingerbread

Cake & Vanilla

Sauce

NUTRITIONAL ANALYSISSpring Menu Cycle

Spring Menu Cycle

2013 Week 1

Kcal Fat Fat sat

Carbo NMES Fibre Protein Iron Zinc Calcium Vit A Vit C Folate Sodium

652.1

22.4 5.7 86.8 5.5 6.0 31.1 5.9 4.9 337.0 522.8 46.5 102.5 621.1

646.0

25.1 7.9 86.1 18.9 5.2 13.3 5.2 3.3 350.0 245.0 14.0 70.0 714.0

100%

89%

72%

100% 29% 115%

233% 113%

148%

96% 213% 332% 146% 86%

Spring Menu Cycle 2013

Week 2

Kcal Fat Fat sat


671.8 21.7 6.0 88.5 7.8 6.0 36.1 5.1 4.7 414.7 505.7 38.4 102.5 581.9 646.0 25.1 7.9 86.1 18.9 5.2 13.3 5.2 3.3 350.0 245.0 14.0 70.0 714.0 103%

86% 75% 102% 41% 115%

271% 98% 142%

118% 206% 274% 146% 81%

Spring Menu

Cycle 2013

Week 3

Kcal Fat Fat sat


639.0 20.3

5.8 84.7 7.1 6.2 34.5 5.3 5.4 409.9 476.5 40.5 106.7 556.7

646.0 25.1

7.9 86.1 18.9 5.2 13.3 5.2 3.3 350.0 245.0 14.0 70.0 714.0

98% 80%

73%

98% 37% 119%

259% 101%

163%

117% 194% 289% 152% 77%

Average - 3 week cycle

Kcal Fat Fat sat Carbo NMES Fibre Protein Iron Zinc Calcium

Vit A Vit C Folate Sodium

Average 654.3

21.5

5.8

86.7

6.8

6.1

33.9

5.4

5

387.2

501.7

41.8

103.9

586.6

Standard

646.0 25.1 7.9 86.1 18.9 5.2 13.3 5.2 3.3 350.0 245.0 14.0 70.0 714.0

% 10

85

73

10

35

11

25

10

15

11

20

29

14

82

Spring menu feb 2013 front of house

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