Post on 20-Jul-2015
Relieve Your Stress With Pilates
Feet Up Against
The Wall:
Let You Relax
Breathe Deeply:
Improves Oxygen Circulation Making You Calm
The Happy Baby Pose:
Reduces Mind And Body Stress
Constructive Rest Pose:
Rid You Of Tension
Try Some Simple And Easy Pilates Moves
And
Stay Stress-free !