Rutherford High School Health Fair March 29, 2012 Health Beat.

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Transcript of Rutherford High School Health Fair March 29, 2012 Health Beat.

Rutherford High School Health Fair

March 29, 2012

Health Beat

PRESENTATION BY

Adelaide DeCarloEducational Media Specialist

GENERAL SITES• Centers for Disease Control and Preventio

n (CDC)• ChooseMyPlate.gov• FamilyDoctor.org• Healthy NJ Information for Healthy Living• Health.gov• Health Encyclopedia• Kids Health

GENERAL SITES• Mayo Clinic• MedicineNet.com• Medline Plus Health Topics• Teens Health• United States Department of Health & Hu

man Services: Office of Public and Health Science

• WebMD

FITNESS & NUTRITION• Academy of Nutrition and Dietetics• Carbohydrates• Centers for Disease Control and Preventio

n: Nutrition, Physical Activity and Obesity• Cholesterol• ChooseMyPlate.gov• Dietary Fats• Dietary Fiber

FITNESS & NUTRITION• Nutrition & Fitness Center• Recipes for Teens• Quick & Easy Meals from Special K• Skinnytaste.com• Recipes for Teens with Cystic Fibrosis• Recipes for Teens with Celiac Disease• Recipes for Teens with Diabetes• Recipes for Teens with Lactose Intolerance

HEART DISEASEThe average lifetime total heartbeats is based on an average of 72 beats per minute during an average lifespan of 75 years. 72 beats per minute x 60 = 4,320 beats per hour. 4,320 beats per hour x 24 = 103,680 beats per day. 103,680 beats per day x 365 = 37,843,200 beats per year. 37,843,200 beats per year x 75 = 2,838,240,000 beats in an average lifetime.