Post on 01-Nov-2014
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DIET PLAN FOR PITTA PRAKRITI PEOPLE
RECOMMENDED DIET
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VEGETABLES
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Asparagus, Bell pepper, Broccoli, Brussels sprouts, Beets, Carrots, Cabbage, Cauliflower, Celery, Corn, Cucumber, Mushroom, Peas, Potatoes, Zucchini and Salads
FRUITS
Apple, Banana, Lychee, Pears, Grapes (Red and Purple), Figs, Mangoes (Ripe), Melons, Pomegranate, Papaya (Sweet), Pine apple (Sweet) and Coconut
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Oats Barley Rice Wheat
GRAINS
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DAIRY PRODUCTS
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Butter Egg white Milk Ice cream Cow’s ghee
Moong beans Chick peas Tofu Other soya bean
products
BEANS
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Coconut Sun flower Olive Soy
OILS
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NUTS & SEEDS
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Coconut, Sunflower seeds, Pumpkin seeds, Overnight, soaked almonds and all other nuts in moderate quantity
Cardamom, Coriander, Cinnamon, Fennel, Mint, Saffron, Turmeric, Cumin (small qty.), Black pepper (small qty.)
HERBS & SPICES
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All are acceptable except honey and molasses
SWEETENERS
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BEVERAGES
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Water, Lassi (Butter Milk), Milk, Cool drinks, Coconut milk, Fruit juices (Sweet), Vegetable juices and Sattu drink (A drink made from barley)
ChickenTurkeyShrimp
NON VEG
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AVOID THESE ITEMS IN YOUR
DIETWWW.PLANETAYURVEDA.COM
Chilies, Egg plant, Olives, Onion, Radish, Spinach, Tomatoes and Turnip
VEGETABLES
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Berries, Cherries, Citrus fruits, Cranberries, Plumbs, Apricots, Dates and All unripe fruits
FRUITS
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× Corn× Rye× Millet
GRAINS
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Cheese, Egg yolks, Sour cream, Yogurt and Butter milk (sour)
DAIRY PRODUCTS
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× Almond × Sesame × Corn × Mustard
OILS
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All nuts in high quantity
NUTS AND SEEDS
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HERBS AND SPICES
Garlic, Ginger, Mustard, Salt, Vinegar, Pickles and Sauces
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× Honey× Molasses
SWEETENERS
BEVERAGES
Tea, Coffee, Alcohol, Hot drinks, Packaged drinks, soda drinks and Carbonated drinks
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× Red meat× Sea foods
NON VEG
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PITTA BALANCE
Planet Ayurveda provides an excellent Ayurvedic remedy called Pitta Balance, which is a perfect solution for balancing Pitta dosha in the body.
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INGREDIENTS
It contains Praval Pishti, Akik Pishti, Jawar Mohra Pishti, Kamdudha Ras, Mukta Pishti and Giloy Satv.
CORAL
PEARLS
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HOW TO PREPARE?
We use Coral Calcium, pearl calcium and other ingredients of best quality which are naturally rich in magnesium, calcium and many other minerals.
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CONT…These are properly cleaned and hand-
grounded for 15 days during the night time in the moonlight with rose water to get more potency.
This fine powder is then packed in veggie capsules for easy convenience.
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PROPERTIESExcellent antacid, soothing, cooling
and decreases excess Pitta.
It changes the PH of water/urine from acid to alkaline stage.
It cleanses the body and takes away acidity and toxins.
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DOSAGE 1 capsule once or twice daily
after meals with plain water.
Regular use for recommended time of period is must for better results.
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SIDE EFFECTS
This herbal formulation is 100 % natural, without any preservatives or chemicals and does not cause any side effects.
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WHERE TO BUY?Planet Ayurveda is the major manufacturer of
Pitta Balance. It is the leading supplier of Ayurvedic medicines
through out the world.
www.planetayurveda.com/how-to-balance-pitta-dosha.htm
Please click on the link given below to Buy Pitta Balance online.
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As we believe that your health is our responsibility, we give our best to reach the products to consumers. These are available at reasonable cost and do not contain any added color, chemicals and preservatives.
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Dr. Vikram Chauhan, BAMS, MD (AYURVEDA), CEO & Founder of Planet Ayurveda and Krishna Herbals Co.
Dr. Vaidya Madan Gulati, BAMS- Gold Medalist), MD (AYURVEDA)
OUR EXPERTS
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Dr. Meenakshi Chauhan, BAMS- Gold Medalist, MD (Alt. Med.)
Vaidya Anthony Rouse, Graduate in Ayurveda
OUR EXPERTS
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Address – Plot No. 627-C, JLPL Industrial Area, Sector - 82, Mohali -140306, Punjab (INDIA)Phone - +91-172-521-4030 (Work)Cell Phone – General Manager - +91-991-559-3604 Websites – www.planetayurveda.com, www.krishnaherbals.com, www.alwaysayurveda.comE-mail Id – herbalremedies123@yahoo.comYouTube Channel - www.youtube.com/planetayurvedatvTwitter Profile - www.twitter.com/planetayurveda2Facebook Page - ww.facebook.com/planetayurvedaindia
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Have a Health Problem?
FOR AYURVEDIC TREATMENTS Call us at +91-991-559-3604Or write us at herbalremedies123@yahoo.comTo get a free consultation from Planet Ayurveda experts.