Movement is Medicine Law Soc 2016

Physiotherapy

Getting People Moving! Top Tips For You

Mark SextonChartered Physiotherapist

Sexton Physiotherapy and Acupuncture Clinic

Movementis

Medicine

Physiotherapists get people moving

Lack of Movement as a Source of Problems

Simple Solutions……Top Tips!

Movement SkillsSimple

Painless

Listen to your body

Nilofer Merchant:‘Sitting…the smoking of our generation’

NHS‘Exercise is the Miracle Cure we’ve always had’

http://www.nhs.uk/Livewell/fitness/Pages/Whybeactive.aspx

Reality

Passive

Active

Reality

Prolonged Sitting and Common Problems

Change?

Sensorimotor LearningPractice:‘Feel’ Position andMovement

SimpleMovement

Skillsto Practice

Movement skills to practice

Sitting

Movement skills to practiceShoulder blade

MovementPositioning

Movement skills to practice

Standing and reaching

Movement skills to practiceCalf muscle

Gentle StretchStrengthening

Movement skills to practiceYour foot is a spring!

…..avoid the office shuffle

Movement skills to practiceDance!

Desk Exercise

Enjoy movement!

Thank YouKeep moving!

Mark SextonChartered Physiotherapist

Sexton Physiotherapy and Acupuncture Clinic

01 671 0222

Movement is Medicine Law Soc 2016

Health & Medicine

Transcript of Movement is Medicine Law Soc 2016

SOC Peripheral Components & SOC Tools

Movement disorders Dr. Zana A. Mohammed M.B.Ch.B., F.I.B.M.S. University of Sulaimaniah School of medicine.

Sementes Soc Soc

THE LITERATURE OF GERIATRIC MEDICINE: IMPORTANT … · THE LITERATURE OF GERIATRIC MEDICINE: IMPORTANT RECENT AND ... Geriatrics: an updated bibliography. J Am Geriatrics Soc 1989;37

Breath AS Medicine: The Diaphragm & Functional Movement

FUNCTIONAL MOVEMENT SYSTEMS SEMINAR(S) · FUNCTIONAL MOVEMENT SYSTEMS SEMINAR(S) The Sport Medicine and Science Council of Saskatchewan (SMSCS) will be hosting two Functional Movement

Pharmacogenomics in Clinical Medicine: What Is FDA Doing to Facilitate the Movement

Medicine and Modernity: The Ayurvedic Revival Movement in ...Studies on Asia . Medicine and Modernity: The Ayurvedic Revival . Movement in India, 1885-1947 . Uma Ganesan . University

Faculty of Medicine Dr Zaïd Mansour Brain control of movement

Sex Hormones in Relation to Movement, Mood, and Cognition Shalender Bhasin, MD Professor of Medicine, Boston University School of Medicine Chief, Section.

Visual assessment of movement quality in the single leg ... · Visual assessment of movement is commonly used in sports medicine and aims to recognise quality of movement for identifying

The Movement Disorder Society Evidence-Based Medicine ... · The Movement Disorder Society Evidence-Based Medicine Review Update: Treatments for the Motor Symptoms of Parkinson’s

Movement Disorders Chronic Kidney Disease...Chronic Kidney Disease Bahman Jabbari M.D. Emeritus Professor of Neurology Yale University School of Medicine Definition • Movement disorders

EPIDEMIOLOGY AND CLASSIFICATION OF MOVEMENT DISORDERS · EPIDEMIOLOGY AND CLASSIFICATION OF MOVEMENT DISORDERS Njideka U. Okubadejo Professor & Consultant Neurologist College of Medicine,

Movement is Medicine: My Physiotherapy Top Tips

The Movement Disorder Society Evidence-Based Medicine … · 2016-07-27 · The Movement Disorder Society Evidence-Based Medicine Review Update: Treatments for the Non-Motor Symptoms

SOC 2/SOC 3 Whitepaper

Chapter 13: Medicine An Anatomy of Health and Illness Soc 100Dr. Santos.

BASEM/FSEM 2015 Movement as Medicine: the bigger picture by Ann Gates

Opponent-movement mechanisms in human visioncornea.berkeley.edu/pubs/26.pdf · 876 J. Opt. Soc. Am. A/Vol. 1, No. 8/August 1984 Opponent-movement mechanisms in human vision C. F.