div class=trans-pagebuttonPage 1button div class=trans-image amp-img class=trans-thumb alt=Page 1: Landon Schoolintake of foods and fluids you can optimize glycogen stores and favorably influence performance Keep your muscles loaded with glycogen Between workouts replenish src=https:reader034fdocumentsinreader034viewer20220502175f63583ce20b2a25ee4ae3edhtml5thumbnails1jpg width=142 height=106 layout=responsive amp-img divdivdiv class=trans-pagebuttonPage 2button div class=trans-image amp-img class=trans-thumb alt=Page 2: Landon Schoolintake of foods and fluids you can optimize glycogen stores and favorably influence performance Keep your muscles loaded with glycogen Between workouts replenish src=https:reader034fdocumentsinreader034viewer20220502175f63583ce20b2a25ee4ae3edhtml5thumbnails2jpg width=142 height=106 layout=responsive amp-img divdivdiv class=trans-pagebuttonPage 3button div class=trans-image amp-img class=trans-thumb alt=Page 3: Landon Schoolintake of foods and fluids you can optimize glycogen stores and favorably influence performance Keep your muscles loaded with glycogen Between workouts replenish src=https:reader034fdocumentsinreader034viewer20220502175f63583ce20b2a25ee4ae3edhtml5thumbnails3jpg width=142 height=106 layout=responsive amp-img divdivdiv class=trans-pagebuttonPage 4button div class=trans-image amp-img class=trans-thumb alt=Page 4: Landon Schoolintake of foods and fluids you can optimize glycogen stores and favorably influence performance Keep your muscles loaded with glycogen Between workouts replenish src=https:reader034fdocumentsinreader034viewer20220502175f63583ce20b2a25ee4ae3edhtml5thumbnails4jpg width=142 height=106 layout=responsive amp-img divdivdiv class=trans-pagebuttonPage 5button div class=trans-image amp-img class=trans-thumb alt=Page 5: Landon Schoolintake of foods and fluids you can optimize glycogen stores and favorably influence performance Keep your muscles loaded with glycogen Between workouts replenish...