div class=trans-pagebutton class=gotoPage data-page=1Page 1button div class=trans-imageimg data-url=documentlandon-intake-of-foods-and-fluids-you-can-optimize-glycogen-stores-and-favorablyhtmlpage=1 data-page=1 class=trans-thumb lazyload alt=Page 1: Landon Schoolintake of foods and fluids you can optimize glycogen stores and favorably influence performance Keep your muscles loaded with glycogen Between workouts replenish loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader034fdocumentsinreader034viewer20220502175f63583ce20b2a25ee4ae3edhtml5thumbnails1jpg width=140 height=200 divdivdiv class=trans-pagebutton class=gotoPage data-page=2Page 2button div class=trans-imageimg data-url=documentlandon-intake-of-foods-and-fluids-you-can-optimize-glycogen-stores-and-favorablyhtmlpage=2 data-page=2 class=trans-thumb lazyload alt=Page 2: Landon Schoolintake of foods and fluids you can optimize glycogen stores and favorably influence performance Keep your muscles loaded with glycogen Between workouts replenish loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader034fdocumentsinreader034viewer20220502175f63583ce20b2a25ee4ae3edhtml5thumbnails2jpg width=140 height=200 divdivdiv class=trans-pagebutton class=gotoPage data-page=3Page 3button div class=trans-imageimg data-url=documentlandon-intake-of-foods-and-fluids-you-can-optimize-glycogen-stores-and-favorablyhtmlpage=3 data-page=3 class=trans-thumb lazyload alt=Page 3: Landon Schoolintake of foods and fluids you can optimize glycogen stores and favorably influence performance Keep your muscles loaded with glycogen Between workouts replenish loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII=...