IBHC Resources and Handouts

PCL5 Printable

Screenings

ASRS-v1.1 Screener

PSC Printable

PSC Scoring

SCARED Web Questionnaire

SCARED Scoring Tool

CRAAFT Screening Interview

Anti-depressants

Depression

Cue Controlled Relaxation

Depression Psychoeducation

Managing - Balanced Thinking

Managing - Physical Exercise

Managing - Rewarding Activities

Anxiety Handout

Anxiety

Anxiety Monitoring Form

Panic Attacks

Panic Attacks Full Page

Stress Handout

Adjustment Disorder Handout

Adj/Stress

Stress Handout

Challenging Upsetting Thinking

Improving Sleep Behavior Change

Sleep

Insomnia

Sleep Diary

Sleep Psychoeducation

Sleep Apnea

Sleep Packet

Sleep Restrictions

Sticking to the Program

Alcohol and You

ETOH

Alcohol Effects and Safe Habits

Cessation/Behavior Change

Nicotine

Benefits when smokers quit

Benefits of Quitting

Goal Setting Worksheet

Relapse Prevention

Using Nicotine Patch

Using Varenicline (Chantix)

Using Bupropion (Zyban) Coping with PTSD

PTSD

PTSD Explained

Behavior Modification - Weight

Weight Mgmt

Combined Diary

Food Diary

Physical Activity and Exercise

Weight Worksheet

Weight Management

Acute vs Chronic Pain

Pain

Chronic Pain

Improving Comm with Your PCM

Cue Controlled Relaxation

Distraction Techniques

Headaches

Managing Chronic Pain - Pacing

ADHD

Pediatrics

Setting Limits

Positive Parenting

Ignoring and Time Out

Ideas for Great Rewards

Using Rewards

ADHD

Anger Handout

Bereavement

Truth About Cholesterol

Compassion Fatigue Handout

Diabetes Self Management

Grief Tips

Hypertension

Other

Irritable Bowel Syndrome

Personalized Relapse Prevention

Physical Activity and Exercise

Relationship Problems

Relaxation Log

Sexual Problems

IBHC Resources and Handouts

www.tswf-mhs.com

TSWF Feedback

https://www.milsuite.mil/book/groups/tswf

Tri-Service Workflow Service Leads

TSWF Section Chief: Maj Matthew Royall

◊ ARMY – Dr. Robert Marshall

◊ NAVY – CDR Anja Dabelic

◊ AIR FORCE – Lt Col Thomas Mahoney

◊ DHA – CPT John Hudson-Odoi