How to Manage Urinary Incontinence

First, consult with your doctor to determinewhich kind of incontinence you have.

Stress Incontinence

Urge Incontinence

Mixed Incontinence

Overflow Incontinence

When possible, avoid the following:

Alcohol

Caffeine

Decaffeinatedtea and coffee

Carbonated drinks

Artificial sweeteners

Spicy food

Sugary food

Citrus

There are many ways to manage the different types of incontinence at home. Discuss the

following options with your doctor:

Drink less liquid

Do pelvic floor exercises

Establish a bathroomschedule

Wear devices designed

for incontinence

Keep a clean, sanitary homeby disposing of incontinence

devices properly....

The Janibell Akord

A discreet, simple and functional solution for adult

incontinence disposal.

The Janibell Akord- Fits any home decor

- Sanitary and hands free

- Environmentally friendly- Keeps your home

smelling fresh

To learn more about the Akord Discreet Disposal, visit AkordDisposal.com