How Much Can Running Shoes handle

Post on 07-May-2015

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How Much Can Running Shoes handle? www.aztecasoccer.com

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How Much Can Running Shoes Handle?

Worn Out Shoes

Serious injuries

Broken ankle, sore back

Street On Feet and Leg

Broken ankle, sore back

Wears First Wears out first

Midsole

Lose Functional Stability

Simple PreventionChange Shoes

Depends On Weight Running Style

Every So Often

Between 350-550

Surface

Running

Run lotsConsider Rotating

Between Two PairsOr get 1 pair

Halfway trough lifeGet Another

Light Heavy RunnerLight runners

Around 550 milesHeavy runner

Around 350 milesRunners

Check For Ware TearPlace On table

Compare old pairIf Leaning One Side

Get New PairMidsole worn out too

WrinklesLook under heel Half

Shoes

Shows worn

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