Healthy

Breakfast, lunch and

dinner

I get up in the morning.

I have breakfast.

breakfastmilk chocolate milk

toast

cerealorange juice

I go to school.

I have a snack.

I leave school at 2 o’clock and I go home.

I have lunch.

lunchvegetables

meat

fish

chickenricepasta

I do my homework.

I play.

I watch TV.

I have dinner.

dinnerham cheese

sandwichmilk

Every day, we have breakfast to stay healthy.

Every day, we have snacks to stay healthy.

Every day, we have lunch to stay healthy.

Every day, we have dinner to stay healthy.

Try to have healthy and balanced meals.

Five a day

We need five fruits and vegetables a day to be healthy.

There is fruit in juice.

There are vegetables in soup or salad.

Staying healthy

These are healthy people.

These are unhealthy people.

We need to sleep to stay healthy.

SLEEP 8 HOURS.

We need to drink water to stay healthy.

We need to wash to stay healthy.

We need to exercise to stay healthy.

ride a bike

play football

play basketball dance

play volleyball

jump run

We need to eat healthy food to stay healthy.

We need to brush our teeth to stay healthy.

To stay healthy…

We need to sleep.

To stay healthy…

We need to sleep.

We need to drink water.

To stay healthy…

We need to sleep.

We need to drink water.

We need to wash.

To stay healthy…

We need to sleep.

We need to drink water.

We need to wash.

We need to exercise.

To stay healthy…

We need to sleep.

We need to drink water.

We need to wash.

We need to eat healthy food.

We need to exercise.

To stay healthy…

We need to sleep.

We need to drink water.

We need to wash.

We need to eat healthy food.

We need to brush our teeth.

We need to exercise.