div class=trans-pagebuttonPage 1button div class=trans-image amp-img class=trans-thumb alt=Page 1: GUIDE TO STRETCHES Slide Show: A guide to basic stretchesactivity Better yet stretch after a workout Keep stretches gentle and slow bounce Breathe through your stretches If src=https:reader033fdocumentsinreader033viewer2022053022604c582d31fa9e379319be6bhtml5thumbnails1jpg width=142 height=106 layout=responsive amp-img divpMAYO CLINIC CONTENT SAMPLE NOT FOR DISTRIBUTIONp pCopyright © 2018 Mayo Clinicp pGUIDE TO STRETCHES Slide Show: A guide to basic stretchespdiv