Gluten-Free: The Right Diet For Anyone?

Post on 07-May-2015

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Transcript of Gluten-Free: The Right Diet For Anyone?

Gluten Free ( G F )

The right diet fo

r anyone?

What is Gluten?

Who MUST eat GF?Th

ose

with

CeliacDiseaseAbout 1% population

Thos

e w

ith Gluten intolerance

Thos

e w

ith Gluten Sensitivity

IN ORDER OF IMPORTANCE DUE TO SERIOUS ILLNESS:

What about this TREND?Who is currently eating GF…

Gluten Consumption

201020112012

Gluten Free – The WRONG way

Gluten Free – The RIGHT way

Have you seen this anywhere else?

Science against WHEATCreates immunogenic

responses

Increased Intestinal permeability

Inflammation

Whole Grains

Gluten Free Wrap-up

• More balanced• More energy• Better health• Less processed• More fiber • More protein• Better fat (less saturated)

If done correctly…