Post on 02-Aug-2020
Ashland Food Co-op | Open Every Day 7AM to 9PM | www.ashlandfood.coop
Taste NirvanaCoconut Water
Pulp • Pulp-Free16.2 oz. • Reg. $2.49
$169
Sale E�ective July 29 to August 4
Fresh ProduceYour only Southern Oregon Certified Organic Grocer
Summer + Outdoors + Good food =pure magic
ORGANICWalla Walla Sweet OnionsWashingtonReg. $1.99/lb
$124lb
ORGANICYellow NectarinesNorthwest GrownReg. $3.99/lb
$264lb
ORGANICGreen BeansOregon & CaliforniaReg. $3.99/lb
$286lb
ORGANICCantaloupeHermiston, OregonReg. $1.29/lb
68¢lb
ORGANICSweet CornNorwest & CaliforniaReg. $1.99/ea
4/$5
ORGANICSeedless WatermelonHermiston, OregonReg. $0.86/lb
68¢lb
ORGANICRomanescoCaliforniaReg. $3.29/lb
$196lb
ORGANICValencia OrangesCaliforniaReg. $1.64/lb
99¢lb
Nancy’sOrganic Cream Cheese8 oz. • Reg. $3.59
$299
Vital FarmsPasture-RaisedLarge Brown EggsDozen • Reg. $5.99
$399
Go RawOrganic Sprouted Snack Bites3 oz. • Reg. $4.59
$399
Bitchin’Sauce8 oz. • Reg. $5.99
$399
Alden’sOrganic Ice Cream Bars3-4 pk. • Reg. $4.89-$4.99
2/$7 ClifOrganic Nut Butter Filled Energy Bars1.76 oz. • Reg. $1.99
4/$5
Tasty BiteIndian Entrée Pouches10 oz. • Reg. $3.59
2/$5
Dr. Praeger’s Veggie Burgers8–10 oz. • Reg. $5.59
$439
La CroixSparkling Water8 pk. • Reg. $4.69
$369
ORGANICThompson Raisins
$349lb
Equal ExchangeOrganic Mind, Body & Soul Coffee
$899lb
Grandy OatsOrganic Coconola Coconut GranolaReg. $11.99/lb
$769lb
ORGANICPeeled ApplesReg. $10.99/lb
$849lb
$2$2
$1
Grocery
Bulk
Co+op Basics includes over 300 pantry and household staples. From beef to milk to cereal, we’ve lowered the price on all these items to make organic, healthy food accessible to every shopper.
Look for the purple tags to save!
Garden of Eatin’Corn Tortilla Chips16 oz.
Reg. $449
Emerald HillsGround BeefNot to Exceed 20% Fat
$649lb
Organic Smart ChickenWhole Chicken
$399lb
Field DayOrganic Salsa16 oz.
$299
ORGANICExtra Virgin Olive Oil
$799lb
Hempler’sApplewood Smoked Center Cut Bacon10 oz • Reg. $5.99
$499
Beeler’sBone-In Pork ChopsReg. $8.49/lb
$699lb
Teton Waters RanchHotdogs & Sausages100% Grass Fed Beef8–10 oz • Reg. $7.49–$8.49
$699
Wild Shell On Shrimp16/20 CountProduct of MexicoPreviously FrozenReg. $14.99/lb
$1199lb
Co-op KitchenMade to OrderIsland BlissSmoothie16 oz. • Reg. $6.95
$595
Co-op KitchenGrab-n-GoGreekChicken SaladReg. $8.95/ea
$795ea
$1
$1
$1
$3
$339
CO+OP Basics
Land & Sea House-Made
Use your fresh garden veggies in this seasonal salad.
Ingredients1 cup French Green lentils, uncooked4 cups water
Vinaigrette3 tablespoons extra virgin olive oil3 tablespoons red wine vinegar1 teaspoon Dijon mustard1 teaspoon sea salt¼ cup cilantro¼ cup parsley1 tablespoon shallots, chopped fine½ teaspoon black pepper½ cup pickled red onions (see note below)1 medium cucumber cut into ¼ inch dice1 basket cherry tomatoes sliced in half6 cups mixed salad greens¼ cup crumbled feta cheese
Instructions1) Pick through and wash lentils. In a medium saucepan, cover with 4 cups water and cook until tender (about 30 minutes).
2) Combine the vinaigrette ingredients.
3) Place all the veggies in a large bowl.
4) Add the cooked lentils and pour the dressing over the salad. Toss well.
5) Fold in the cheese.
6) Note: To pickle red onions chop them fine and place in a small jar. Cover with red wine vinegar. Let sit for at least an hour before using. They are good in salads enchiladas and eggs. Use the vinegar in salads.
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LENTIL
SALAD
Planet OregonRosé Bubbles750 ml.Light pink, 100% Willamette Valley Pinot Noir sparkler. Strawberry and citrus, a perfect Summer wine.
$1999
La RiojanaCabernet, Bonarda, Malbec, Torrontes750 ml.They’re back! From an Argentine Coop with 500+ family owned vineyards.
$699
Ashland Food Co-op BrandAll Products
10% OFF
Life-FloPure Rosehip Seed OilReplenishes and Restores1 oz. • Reg. $7.99
$599
BulletProofXCT OilHigh Performance MCT’s16 oz. • Reg. $16.99
$1099
Gaia HerbsHemp & HerbsCalm • Relief • Sleep30 cap. • Reg. $19.99
$1499
NaturtintPermanent Hair ColorAll Colors1 pk. • Reg. $17.99
$1199
$2 $6
$6 $5
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