Fitter, Happier, More Productive:How tech can help us be & do better

Lauren Bacon@laurenbacon

Motivation

Photo: Steve9091

Motivation matters less than you think

I thought.

Photo: Steve9091

Fogg Behaviour Model(bjfogg.com)

1. Trigger

2. Ability

3. Motivation

Photo: raider3_anime

Fogg Behaviour Model(bjfogg.com)

1. Trigger

2. Ability

3. Motivation

Photo: raider3_anime

Fogg Behaviour Model(bjfogg.com)

1. Trigger

2. Ability

3. Motivation

Photo: raider3_anime

LustGreed WrathSlothPrideGluttonyEnvy

LustGreed WrathSlothPrideGluttonyEnvy

“As an example, young males often index highly on Wrath, as they love to compete and rub their wins in each other’s faces.”-Tim Chang

LustGreed WrathSlothPrideGluttonyEnvy

Can’t we do better?

Tom Henderson (R.I.P.), my high school English teacher. Taught me way, way more than the curriculum.

Nope. Not this.

Dear User Experience professionals:

What is the experience we want to design?

Journal failure.

Please enjoy/pardon the obligatory baby photo.

Photo: helen sotiriadis

I ran out of time to talk about Buddhify. But it’s awesome and you should check it out.

Photo: [Adam Baker]

Boost

LustGreed WrathSlothPrideGluttonyEnvy

We can definitely do better.

We can help each other grow.

Photo: iwona_kellie

Thank you. | Lauren Baconlaurenbacon.com

@laurenbacon

All photos are either mine, or sourced from Flickr & used with gratitude, thanks to Creative Commons licenses.