Circadian computing: Towards a bodyclock friendly...

ìCircadiancomputing:TowardsabodyclockfriendlysmartphoneSaeedAbdullah,MarkMa/hews,ElizabethMurnane

Introduction

ì  Circadianrhythms

Introduction

ì  Chronotype

Introduction

ì  Chronotype

ì  Sleepdisrup=onandstabiliza=on

OurWork

ì  Awarenessì  Sensing

ì  Feedbackì  Visualiza=onì  Recommenda=on

CircadianSensing

ì  97daystudy,9par=cipants

ì  MunichChronotypeQues=onnaire(MCTQ)

ì  Androidappì  Callsì  SMSì  Loca=onì  Browsersearchì  Browserhistoryì  Appusageì  Screenusage

InferringSleepDuration

ì  Screenon/off

ì  Unobtrusive

ì  Accuratewithin45minutes

Sleepdeprivation&socialjetlag

SleepInertia

Feedback

ì  Awareness

ì  Reflec=on

ì  Interven=on

ì  Stabiliza=on

Awareness&Reflection

Intervention&Stabilization

Thankyou!

ì  Individualrhythms

ì  Sensing

ì  Feedback

Circadian computing: Towards a bodyclock friendly...

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Transcript of Circadian computing: Towards a bodyclock friendly...

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