Cadence: The Enduring Rhythm of Holy Disciplines

Fast: The Discipline of FastingMatthew 4:1–4

Memory VerseJesus answered, "It is written: 'Man does not live on bread alone, but on every word that comes from the mouth of God.'" Matthew 4:4

Learning GoalsExplore: Students will understand that Jesus fasted from food in order to focus on God in preparation for what was to come.

Transform: Students will choose to fast from something in their lives in order to focus on God.

Discussion• Why can’t our relationship with God grow deeper if it doesn’t receive quality time and commitment?

• How did Jesus use fasting to strengthen His relationship with God?

• How can fasting help us to focus on our relationship with God?

• Why should acts of spiritual discipline (in this case fasting) be done in private?

Key Study1. Fasting is between you and God. Matthew 4:1

Key Study2. Fasting focuses your heart and attention on God alone. Matthew 4:2

Key Study3. Fasting strengthens and prepares you spiritually Matthew 4:3–4