Post on 09-Jul-2015
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Why • Has menopause left you drained? Are you
lacking the energy, vitality and passion you want out of life?
• Are you gaining weight even with a healthy diet and exercise?
• Are you crying for no reason? Are you irritable and anxious? Do you forget why you walked into a room?
• Have you been looking for help and not finding the information and guidance you have needed? Are you confused about the conflicting information you have heard/read about menopause?
What • Learn what is going on with your body and
how to gain more control as it changes.
• Re-invent your sense of self, personal power, feminine confidence, and self-image.
• Dialogue with a group of supportive women helping each other bloom through body and life changes.
Hot Topics • In the free introductory workshop:
• What can happen in a woman’s body at midlife and what does that mean for you personally?
• What’s your life like now and what do you want it to become?
• How are you going to start moving in an even healthier direction so you can be happier in all areas of your life?
• In the Six-Workshop Series:
• Dr. Patricia Deckert discusses important testing that gives you the power to proactively make choices about managing your health.
• Dr. Irwin Goldstein, Sexual Medicine expert with Alvarado Hospital, discusses surprising aspects of your female body as well as Female Sexual Pain Disorders.
• The Peer Success Group Process will assist you in achieving personal health and life goals with group support.
• You will receive informative wellness tools on: healthy eating, shopping, supplements, and “medical foods”.
Personal Coaching Available • Ask about rates for one-on-one health
coaching and life-planning sessions.
Bloom Through
Menopause & Beyond
Who Women 40 yrs. old & beyond. Enroll a friend for mutual support!
When 1) Free Intro Workshop: Thurs., Oct. 25, 2012, 6:30 pm - 8:00 pm 2) Six Session Program: Tuesdays, Nov. 6, 13, 20, 27, Dec. 4, 11
6:30 pm - 8:30 pm
Where West Tower Conference Rm, Alvarado Hospital Medical Center, 6655 Alvarado Road San Diego, CA 92120 (619) 287-3270
How Much 1) Free Intro workshop 2) $295 for Six Session Program or… Early Bird Special: $195 if paid by Thurs., October 11th
To Register http://bloomingnow.com/events/wsg-info-registration
For More Info Contact Rita Sterling: Rita@SterlingInsights.com h. 619-659-1111 c. 619-206-2391
Sponsored by New Beginnings Health Care and BloomingNow.com
Women’s Success Group Rita L. Sterling, MBA
Health & Lifestyle Coach/ Program Design & Facilitation
Begin now to
reinvent yourself. It’s never too late!
Dr. Patricia Deckert Women’s Health; Lipidology
Rita L. Sterling 1646 Peutz Valley Rd. Alpine, CA 91901
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