Why • Has menopause left you drained? Are you

lacking the energy, vitality and passion you want out of life?

• Are you gaining weight even with a healthy diet and exercise?

• Are you crying for no reason? Are you irritable and anxious? Do you forget why you walked into a room?

• Have you been looking for help and not finding the information and guidance you have needed? Are you confused about the conflicting information you have heard/read about menopause?

What • Learn what is going on with your body and

how to gain more control as it changes.

• Re-invent your sense of self, personal power, feminine confidence, and self-image.

• Dialogue with a group of supportive women helping each other bloom through body and life changes.

Hot Topics • In the free introductory workshop:

• What can happen in a woman’s body at midlife and what does that mean for you personally?

• What’s your life like now and what do you want it to become?

• How are you going to start moving in an even healthier direction so you can be happier in all areas of your life?

• In the Six-Workshop Series:

• Dr. Patricia Deckert discusses important testing that gives you the power to proactively make choices about managing your health.

• Dr. Irwin Goldstein, Sexual Medicine expert with Alvarado Hospital, discusses surprising aspects of your female body as well as Female Sexual Pain Disorders.

• The Peer Success Group Process will assist you in achieving personal health and life goals with group support.

• You will receive informative wellness tools on: healthy eating, shopping, supplements, and “medical foods”.

Personal Coaching Available • Ask about rates for one-on-one health

coaching and life-planning sessions.

Bloom Through

Menopause & Beyond

Who Women 40 yrs. old & beyond. Enroll a friend for mutual support!

When 1) Free Intro Workshop: Thurs., Oct. 25, 2012, 6:30 pm - 8:00 pm 2) Six Session Program: Tuesdays, Nov. 6, 13, 20, 27, Dec. 4, 11

6:30 pm - 8:30 pm

Where West Tower Conference Rm, Alvarado Hospital Medical Center, 6655 Alvarado Road San Diego, CA 92120 (619) 287-3270

How Much 1) Free Intro workshop 2) $295 for Six Session Program or… Early Bird Special: $195 if paid by Thurs., October 11th

To Register http://bloomingnow.com/events/wsg-info-registration

For More Info Contact Rita Sterling: Rita@SterlingInsights.com h. 619-659-1111 c. 619-206-2391

Sponsored by New Beginnings Health Care and BloomingNow.com

Women’s Success Group Rita L. Sterling, MBA

Health & Lifestyle Coach/ Program Design & Facilitation

Begin now to

reinvent yourself. It’s never too late!

Dr. Patricia Deckert Women’s Health; Lipidology

Rita L. Sterling 1646 Peutz Valley Rd. Alpine, CA 91901

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