Post on 18-Jan-2016
6 Essent
ial Nutrie
nts
Structures In
The Knee
Potpourri
Injuries
Types of
Synovial
Joints1
2
34
5
1
2
34
5
1
2
34
5
1
2
34
5
1
2
34
5
Category 1 for 1Question:
This nutrient is our body’s primary source of energy
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Category 1 for 1
Answer:
What is CARBOHYDRATES?
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Category 1 for 2Question:
Amino Acids are the building blocks of this nutrient
.Check Your Answer
Category 1 for 2Answer:
What is PROTEINS?
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Category 1 for 3Question:
9 calories of energy per gram is provided by this nutrient?Check Your Answer
Category 1 for 3Answer:
What are FATS?
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Category 1 for 4Question:
These two nutrients are needed in very small amounts and are found in a wide variety of foods?Which type of joint is slightly moveable?
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Category 1 for 4Answer:
What are VITAMINS and MINERALS?
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Category 1 for 5Question:
The nutrient of life.
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Category 1 for 5
Answer:
What is WATER?
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Category 2 for 1Question:
Shoulder or hip
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Category 2 for 1
Answer:
What is Ball and Socket?
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Category 2 for 2Question:
Elbow and Knee
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Category 2 for 2
Answer:
What is Hinge?
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Category 2 for 3
Question:
Atlas and Axis vertebrae
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Category 2 for 3
Answer:
What is Pivot?
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Category 2 for 4
Question:Thumb
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Category 2 for 4
Answer:
What is saddle?
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Category 2 for 5Question:
One of the joints in the wrist
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Category 2 for 5
Answer:
What is Condyloid?
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Category 3 for 1Question:
This is an overstretching and/or tearing of ligaments caused by traumatic twisting of a joint
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Category 3 for 1
Answer:
What is Sprain?
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Category 3 for 2Question:
This type of force that causes injuries crushes the tissue
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Category 3 for 2
Answer:
What is compression?
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Category 3 for 3Question:
This type of force pulls and stretches ligaments
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Category 3 for 3
Answer:
What is Tension?
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Category 3 for 4Question:
This type of force that causes injuries moves against the parallel organization of fibers
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Category 3 for 4
Answer:
What is Shear?
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Category 3 for 5Question:
Ligaments can withstand this type of force more than any otherCheck Your Answer
Category 3 for 5
Answer:
What is Tension?
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Category 4 for 1Question:
Articulations are commonly known as what?
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Category 4 for 1Answer:
What is joints?
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Category 4 for 2Question:
Where are articulations found in the body?
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Category 4 for 2Answer:
Where two bones meet
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Category 4 for 3Question:
What is the most complex joint in the human body?
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Category 4 for 3Answer:
What is the knee?
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Category 4 for 4Question:
What does PRICE stand for?
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Category 4 for 4
Answer:
What is Protection, Rest, Ice, Compression, Elevation?
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Category 4 for 5Question:What is the time interval for ice?
(How long should it be on/off)Check Your Answer
Category 4 for 5Answer:
What is on for 20 minutes, off for 60 minutes?
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Category 5 for 1
Question:
This ligament is commonly injured due to muscle imbalance and twisting
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Category 5 for 1
Answer:
What is Anterior Cruciate Ligament?(ACL)Back to the Game Board
Category 5 for 2Question:
Name on of the two ligaments that run on the outside of the knee connecting the femur to the tibia and fibulaCheck Your Answer
Category 5 for 2
Answer:
What is Lateral collateral ligament (LCL) or Medial collateral ligament (MCL)?
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Category 5 for 3Question:
What structure is a sac of synovial fluid that reduces friction between bones, tendons, ligaments, etc?
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Category 5 for 3
Answer:
What is the bursa?
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Category 5 for 4Question:
What structure is a cartilaginous disc surrounded with fluid that reduces friction and adds stability?Check Your Answer
Category 5 for 4
Answer:
What is meniscus?
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Category 5 for 5Question:
What kind of disease is caused by inflammation at the top of the tibia?Check Your Answer
Category 5 for 5
Answer:
What is Osgood-Schlatter Disease?
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