Post on 06-Jan-2017
10 True Reasons why you should book for a massage
online in Myohealing Massage Clinic
There are so many reasons why a person will go for a massage. Sometimes, we
think that a person will have it just to pamper their selves or some kind of
indulgence of luxury. Here are the Top 10 true reasons why people book for a
massage online in Myohealing massage clinic:
1. Massage Therapy as a painkiller
There is a study that a person's brain activity that under a massage therapy
activated the same part of the brain that are activated by opioid painkillers such
for example the codeine. Getting into a massage is less dangerous that being
addicted to painkillers when you have experienced pain.
2. It improves your body flexibility
Sports massage has the capability to loosen some muscles that make a greater
range of motion to your. According to a study by International Journal of
Neuroscience, having a Two 30-minute massages per week can enhance your
body flexibility and relieve pain. This will make your muscles relax. The more
relaxed the muscles the more flexible body with more enhance performance.
3. It reduces and helps you to manage stress
Having a massage in a modern day spa is very relaxing and it is not a new thing.
When we undergo a massage, our body will release serotonin and dopamine (very
important endorphins) that helps us to calm down. In a Korean study, they found
that massage can make a person. it's blood pressure, lower heart rates, and also
the levels of the stress hormone.
4. Massage Can Make You Look Younger
You don't need to have a Botox injections, a simple facial massage can make you
look younger. It will make your facial muscle to relax which result to soften
expressions and wrinkles.
5. It reduces pain for your headaches.
There are so many things that can trigger a headache and you can stop ruining
your day with pressure point massage that brings reliefs to those who are
suffering from a severe headache.
6. Relaxation
Our body constantly pumps blood from the heart to carry oxygen throughout our
body and sweep away cells' waste products. One type of massage which is the
Swedish massage is designed to push blood from our limbs to our heart so, this
enhance our blood flow and naturally lowers our blood pressure.
7. It warms up your muscles before exercise
Massage Therapy really helps, there are so many people are unaware of it.
Massaging a muscle immediately prior to performing stretching or the strength
exercise to the muscles. The muscles will be more relaxed and you can avoid
painful cramps in the future.
8. Helps you get to know your body — and its limits
When you have a massage, you have a chance to know more about your body and
also its limitation. You will also discover the tight areas that you usually didn't
notice.
9. It may help put you to sleep
No more hard time in having a good night's sleep. Massage can help you if you
are having a sleep difficulty because it will make you relax, which can help you
restore your sleep pattern.
10. It alleviates strain from typing and texting
Typing and texting can give you a bad posture. Did you know that? Read more
about it here and be inform.