Braided Fitness Sample Paleo Menu for 1 week facebook.com/braidedfitness

Breakfast

Lunch

Dinner

Monday

greek blueberry

yogurt

Paleo turkey sandwhich &

fruit

Black Bean lettuce wraps

with salsa, avocado & sweet peas

Tuesday

ham & canteloupe

Paleo Turkey Sandwhich or

leftovers

Chicken Salad w/pecans,

avocados & sweet corn

Wednesday

pumpkin bread

Leftovers

Italian sausage,

cabbage & mix veggies

Thursday

mushroom omelete

leftovers

meatloaf, bacon

wrapped asparagus, cabbage

Friday

gluten free pancakes

leftovers

beef stew w/mushrooms

cabbage & sweet potato

fries

Saturday

smoothie

leftovers

leftovers

Sunday

leftovers

leftovers

Son's cooking night