div class=trans-pagebuttonPage 1button div class=trans-image amp-img class=trans-thumb alt=Page 1: triggers are to overeat youre not going to find a solution 1 practise mindfulness-based intuitive eating Intuitive eating is really just listening to your body tuning into src=https:reader033fdocumentsinreader033viewer20220603025f088e9c7e708231d4229985html5thumbnails1jpg width=142 height=106 layout=responsive amp-img divdivdiv class=trans-pagebuttonPage 2button div class=trans-image amp-img class=trans-thumb alt=Page 2: triggers are to overeat youre not going to find a solution 1 practise mindfulness-based intuitive eating Intuitive eating is really just listening to your body tuning into src=https:reader033fdocumentsinreader033viewer20220603025f088e9c7e708231d4229985html5thumbnails2jpg width=142 height=106 layout=responsive amp-img divdiv