Warm Up, Main Activity And Cooldown 1º ESO Secciones
Warm up, Main activity and Cooldown 1ºESO Secciones
WARM UP, MAIN ACTIVITY AND COOLDOWN. WARM UP Gradually raises body temperature and heart rate We warm up for 3 reasons: 1.To prevent injury 2.To improve.
HOW TRAINING AND FITNESS AFFECT THE HEART. 1. HEART RATE OR PULSE RATE- This is the number of times the heart beats per minute. In a trained athlete it.
HOW TRAINING AND FITNESS AFFECT THE HEART
