Water, Vitamins & Minerals. Vitamins Certain vitamins and minerals are needed for the body to function. 13 vitamins 22 minerals Two types of vitamins.
Nutrients
Chapter 2 Nutritional Needs Part 1 The Importance of Food.
MICRONUTIRENTS: VITAMINS & MINERALS UNIT 11 NUTRITION.
Vitamins, Minerals & Water. Certain vitamins and minerals are needed for the body to function. ◦ 13 vitamins ◦ 22 minerals.
Vitamin E. What is the nature of this substances Vitamin E refers to a group of ten lipid-soluble compounds that include both tocopherols and tocotrienols.
MICRONUTRIENTS Extension. LEARNING OBJECTIVES ▪ To understand the importance of micronutrients. ▪ To recognise the difference between water-soluble and.
© Food – a fact of life 2009 Micronutrients Extension.
Health Matters February 2015