Teachbacks chapter 4 our bodies in motion
Two Types of Fitness The first is skill related fitness – Skills that make you good in sports. Agility Power Balance Reaction Time Coordination.
PEShare.co.uk Shared Resource
Preparation of the Body Higher PE. Identify Key words… One aspect of each of these types – Physical, Skill Related and Mental a) Physical, skill related.
8 th Grade Portfolio Muscular Fitness. What is Fitness? FITNESS is the ability of the body to function at maximum efficiency. There are two types of FITNESS:
Exam Feedback1 Prelim Exam- February 2012 Feedback & Target Setting Higher Grade – Int 2 Physical Education.
Higher PE
Intermediate 2 / Higher Grade PE Preparation of the Body September Assessment.
TRAINING DRILLS There are many types of fitness, but which one is best for soccer? Speed? Stamina? Agility? Strength? Speed, is needed to out sprint a.
Prelim Exam- February 2012 Feedback & Target Setting
TRAINING DRILLS
