Hydration and the role of Sports Drinks
Evaluation of Heat Illness. Physiology of Temperature Regulation HypothalamusHypothalamus –Center for thermal regulation –integrates input from thermal.
Through the Looking Glass A Look at Fluid Needs & Beverage Choices Developed by: Huntington Beach Union High School District Network for a Healthy California.
Exercise or work in hot or humid environment
Maximizing Your Racing Potential Rick Esponda. Goal To run races at my full potential and have fun in the process!
Fatigue and recovery mechanisms
