The Muscular System. Do Now: Happy New Year!! Get your Clicker Name as many muscles as you can (anterior & posterior)
The Muscular System Note: Prefixes myo, mys, and sarco refer to muscle.
Basic Strength Training Programs 20/05/2013 1. Strength Training Goals Lose fat mass Gain fat free muscle mass (FFM) Gain muscle strength Avoid: Avoid:
The Muscular System
