© McGraw-Hill Companies. All rights reserved. Building Muscular Strength and Endurance Chapter 4.
Health Occupations Muscular System – Unit 2. Muscular Contraction Occurs through a chain of molecular actions Sliding Filament Theory –Muscle cells use.
Ergonomics Industrial. © Business & Legal Reports, Inc. 0709 Session Objectives You will be able to: Understand the principles of ergonomics Recognize.
© BLR ® —Business & Legal Resources Massachusetts Retail Merchants Workers’ Compensation Group, Inc. S afety A wareness F or E veryone from Cove Risk Services.
Postpartum Nursing. Postpartum or Puerperium Period of 6 wks after delivery during which the reproductive system and the body returns to normal immediate--first.
Air Travel Pleasure or Peril? Thomas Songer. Learning Objectives To introduce the possible health risks associated with air travel in the short- and long-term.
Chapter 4: Building Muscular Strength and Endurance ØResistance training is the only type of exercise capable of slowing and maybe reversing loss of muscle.
