Nutrition Health 12. 10/17/07 DO NOW: What Do You Know about Healthful Eating? What Do You Know about Healthful Eating? On Page 109 of your textbook,
Nutrition
Nutrition. DO NOW: What areas of your diet could you use some improvements? –For example, is there a certain food group you get too much of or not enough.
Nutrients for Wellness Six types of Nutrients: Eating a variety of these nutrients is essential to good health. Carbohydrates Proteins Fats Vitamins.